I've been a member here since October of last year. I really wanted to get back into shape after…read moresurgery, and I stopped in to book personal training. I was referred to Andy Ferguson, and he has been laser focused on getting me to my goals. He's knowledgeable and precise in his approach, and has a wholistic perspective that has been very effective. Trophy is also a very good gym, this location is just the right size, is clean, and has good equipment. The staff are friendly and professional - Greyson, john, Gina, and the entire staff is friendly and warm. When I need help they are responsive. I've been to many gyms/trainers, from Los Angeles Equinox, to San Antonio Golds Gym, and Houston 24 hour fitness, but Trophy has really honed in on what makes a gym great and has fair pricing. Plus, parking is convenient and free.

I stumbled upon this gym when I first moved to Dallas and it was the best find imaginable. First…read moreoff the staff is incredible here. From day 1 every single person on staff was welcoming and personable. One thing that was abnormal about this gym was the community within the gym. I moved to Dallas knowing no one and found this to be a very social gym. Majority of my friends came from meeting other members and trainers. The classes are motivating, the free recovery sessions are a game changer, the trainers are SUPER knowledgeable, and the amenities of a hot tub, sauna, and steam room are the cherry on top. If you are looking for a gym, look no further. Joining Trophy way the best decision I made next to moving to Dallas.

Love coming here. As I get older these workouts are perfect for me as it's more focused on a…read moreholistic approach to fitness: mobility, healthy heart and lungs and strength. My joints just can't hold up to doing crazy CrossFit workouts. I totally recommend this place!

Best workout of my life! Coach Kat and Christy are amazing and are really good at pushing you and…read morecheering you on.

I worked out regularly for years and got bored. So I stopped working out. Justin was just what I…read moreneeded, someone to hold me accountable and push me harder than I would push myself. Flexible hours, different routines, meal plans and he's just a good guy. I'm getting great results after only a month of getting back at it. With three 30 minutes sessions a week, I'm accomplishing double what I would do with 5 one-hour workouts on my own. One of the best decisions I ever made.

Justin is phenomenal. Whether you are a beginner or a former athlete, he is an expert who knows…read morehis trade inside and out. His sessions are intense but you don't even notice it because he keeps it so upbeat and jovial the entire time; distracting you from the fact you are working your butt off. In particular I have really enjoyed his wholistic approach. My eating habits have improved, my supplement regime is now superior and my energy level is the best it's been since I was in my 20's. Justin is definitely the guy to go to in Dallas if you want to see results and reach your goals.

I got a free class for my birthday and I took advantage! It was easy to sign up online. My best…read morefriend comes here so we decided this would be my birthday event to get to hang out together. From minor one to the end it was constant movement. I do like switching between treadmill and weights. I run a lot, so the treadmill was great and felt so good. The weights part was sssoooo good! I never do weight workouts, and this one got me! It's the best kind of pain! My muscles were sore for the next two days, which is exactly what I want in a workout. I like that the lights are red in the classroom, but I will say the music was deafening loud, I had to cover my ears at one point. Next time I know to just bring my loops. I am not a member, but do plan on coming back in the future! Thank you for the birthday gift Barry's!

As a first timer, i was super lost and confused most do the class and felt like i was in everyone's…read moreway. By the second class, i had a better idea of what was going on and could follow the workout better (which it is a great workout) but it still felt rushed and all of the place and no one is very friendly here. One guy was on his phone texting for the entire class and it was a bit distracting. But the instructors and loud music is cool, and the workout is pretty good.

Stephen has given me much motivation for the past couple of years now! He encourages me everyday to…read morepush myself and to stay focused. Never seen better results before!! Very much appreciated :)

I know Stephen personally and have watched his growth from the time he started working out until he…read morebecame a personal trainer himself. He is passionate about health and fitness and is super excited to pass that on to others.

I recently moved from North Dallas to Mesquite. I put off getting out and looking for my…read moreneighborhood Planet Fitness for months, because my son told me it wasn't in a safe area. But weeks later, his stepson told me it was a fine area, no worries! So off I went to check it out. Nice clean parking lot and many places to park right in front. The attendant wasn't very attentive when I walked in, didn't acknowledge me. But I stopped instead of simply showing my barcode and told him, "This is my first time here. Where is the ladies locker room?" He pointed it out to me and I bought a water. He told me to have a good workout. I surveyed the place as I walked thru. Nice, very organized and machines in good shape. Good lighting, the music was just right. Plenty of machines, also. And my favorite - the 30 minute circuit. All machines are in good condition there, also. If I ever can get back into my routine, I will make this spot my go-to spot!

Great place. Clean. Lots of equipment. Friendly staff. Been member for several monthsread more

I can't say enough good things about working with Faryn for both pre- and post-natal training. As a…read morefirst-time mom, she helped me not only physically prepare for birth, but also feel emotionally supported throughout the process. Her knowledge and guidance gave me so much confidence going into labor. Postpartum, what truly set her apart was how supportive and flexible she was in allowing my baby to come to sessions. She made everything feel easy and completely judgment-free--whether that meant pausing when my baby needed me, adapting exercises on the spot, or simply creating a space where I didn't have to choose between caring for my baby and caring for myself. She brings so much warmth, kindness, and calmness, especially in moments when anxiety crept in. Her steady presence made me feel safe, capable, and deeply supported during such a vulnerable season. I always left our sessions feeling more grounded, stronger, and empowered. I couldn't recommend her more highly to anyone preparing for birth or navigating the postpartum transition.

If you're looking for a coach who actually knows what she's doing--and can support you through…read moreevery phase of your health journey--Faryn is it. From prenatal and postpartum wellness to bodywork, mindfulness, and solid-as-hell nutrition guidance, she brings a deep level of knowledge and professionalism to the table. I haven't worked with her directly as a client, but as a fellow trainer and coach, I can confidently say she knows her stuff. She's someone I'd 100% trust to refer out to, especially for anyone needing a more holistic and personalized approach. She blends education, experience, and real-life application in a way that's rare to find. You're definitely in good hands with her.

Hardly felt like a workout at all. Our instructor was so so sweet though but the energy just wasn't…read morethere and it felt like a waste of an hour because you only do 5 reps of a light exercise and then move on, and it jumped all of the place and did not flow well at all. Would not attend again, i feel like i got nothing out of it.

Beautiful yoga studio with easy parking, lockers, and great instructors! Be prepared to sweat for…read morethe hot yoga class. I like that they let you look at the map to choose your spot/assign you a spot, which makes the class go seamlessly.

I have been training with Abe for 16 years. He is Knowledgeable and professional. Perfect one on…read moreone private gym with very reasonable prices. I highly recommend this jewel of Lakewood!

From the owner: Personal Trainer & Performance Coach, Cooper Certified with over 15 years of experience. Coaches…read moreall ages and fitness levels at a fully equipped, private studio gym in East Dallas. Whether it is to increase your level physical fitness, fine tune your performance on the field, increase your endurance, or to lose weight, Abe customizes all the workout programs to help you meet your fitness goals. From school-aged student athletes to retirees, Abe crafts a holistic program complete with a recovery plan, that will complement your lifestyle. Additionally, he provides consults for some of his clients where in-person training is limited due to travel of time constraints. Call or text to make an appointment to visit East Dallas Fitness, a private studio gym where you get the personalized training that isn't cookie-cutter and has a long track record of success!

I've been training with Evan and the Tough Fitness team of military veterans for just over a year…read more I'll not bore you with the details of why or how I ended up with Tough Fitness, rather I'd like to get down to brass tacks. Here are a few things you can expect with Tough Fitness's small group training option: 1. Workouts are tailored to what your body needs, whether male or female 2. Small group training offers a huge support system, which helps push you when you feel like giving up 3. Routine measurements are taken (privately) to keep you in the know about how your body is evolving 4. The workouts are never the same, so boredom is NEVER an issue 5. Each trainer brings something unique to the table and are knowledgeable and professional in what they do. Overall, my experience with the TF team has been extremely fruitful. I always leave my workouts feeling physically and mentally better than I did when I walked in the door.

I've known Evan for about two years, and I've been working with him for about a year now, and I'm…read moreso glad I'm part of the Tough Fitness family! It's been a rough year with work (finally back in a good place, yay!), and on the days when I just wanted to say screw it and give up, Evan wouldn't let me. He knows how to keep you going and is always there for you. I definitely love being a part of the Tough Fitness family!