I'm writing this review to wholeheartedly recommend Bonita Pilates and Yoga. Renee Carlson, owner…read moreand Pilates Instructor, who is also a Physical Therapist, and her staff are not only incredibly knowledgeable about Pilates, but excellent teachers. They have a knack for explaining complex movements in a way that's easy to understand, and I always feel supported and challenged in the classes. I have been going to Bonita Pilates for years and I have seen significant improvements in my strength, flexibility, and overall well-being, and I can't recommend them highly enough!