Curtis is great at teaching Pilates. What I like the most is that we will do full body and he comes…read moreup with really creative ways to work different body parts out. It can be challenging if you're a beginner, but you can modify your resistance level. If you have any injuries notify the instructor, so that they can help you do modified positioning. Typically, I will go on weekdays in the evening times. It's a nice studio. I know that they have spinning and Pilates combination classes as well.

Came here for a Saturday morning workout. This studio is located in a mall…read more I was greeted as I came in, they went over the studio with me as well. The instructor Curtis was great! He gave great instructions to each transition. He also gave me modified instructions for certain exercises which I really appreciate when I go to a studio. Especially when it comes to past injuries, this really shows that the instructor is well rounded in their craft. The studio was clean and organized. The class itself was challenging and makes you feel like you got a good workout in. I will def be back! They do offer spin classes I think as well. Restroom available, parking was easy.

Love this place! My favorite Pilates instructor is Alicia…read more I love the fact that all of the instructors are very communicative in correcting your positioning and ensuring that you understand what muscle/muscle group you should be working and feeling. Really feel like I get my money's worth here!

I just want to say a few words about Kitty--one of the instructors at Bamboo. Kitty's formal…read moreeducational background coupled with her own experience makes her one of the finest "trainers" I've ever known I have been a competitive athlete all of my life and have spent a plethora of time with PTs, Orthopods, soft tissue experts, etc. and thus I have learned enough to know if someone knows what they are talking about...and Kitty does. In fact, she takes human biomechanics to an entirely different level. Her body of knowledge is unreal and I trust her entirely to asses what is going on in my body and understand how to correct the myriad of imbalances I've earned over the years. She is all of the practitioners I mentioned plus some I have not all rolled into one. Not only is she incredibly knowledgable she has an uncanny ability to explain concepts to her clients...and if we can't "get it" with one explanation or analogy she will try another avenue to make sure we understand. Finally, she has a second career as a stand up comic as she can make me completely crack up at her one liners. She is a real asset to Bamboo and Coronado.

So nice to see more fitness studios in Bonita area…read more I came in to take a class and they were super friendly. The studio is beautiful. They did a great job creating this space. I was told when I arrive the class is in Spanish, which I thought I have done reformer before it should be ok. It was the instructor was very attentive to the non Spanish speakers. She helped prompt us when transitioning different moves. She also helped with adjusting when we needed adjustments. The class itself was challenging. I was very satisfied with my workout. They offer other classes like Barre and some using the TRX. I would definitely recommend this place, just know it is in Spanish.

This studio is so fun! Love the energy here. Been here a few times and I always have a great…read moreworkout. Plenty of parking on weekdays.

Cays Yoga & Pilates is THEE best yoga and Pilates studio!…read more Maddie and Marbella are amazing business owners and instructors and have done an awesome job choosing their team of instructors- Keanna, Alexandra S., Alex M. They are all outstanding and all bring different workout styles to the table so there is something for everyone! All of the instructors offer modifications for anyone that may need them so don't be afraid to ask!!

The classes here are amazing! They have knowledgeable instructors who truly care about your growth…read moreand well-being. Whether you're into yoga, Pilates, or both, there's a wide range of class types and times to fit your schedule. What makes this studio so special is the energy. It's supportive, empowering, and full of people cheering each other on. The owners are not only passionate about health and wellness, but also super organized and intentional about creating the best possible experience for every member. You'll leave feeling stronger, more grounded, and wanting to come back again and again. I can't recommend getting a membership enough!

Renee (the owner) & her team are the best pilates instructors I've ever worked with. She is so…read moreknowledgeable and helpful. Im so thankful i found this studio 5 years ago. She helped me recover from a back injury. And ive been benefiting ever since!

I'm writing this review to wholeheartedly recommend Bonita Pilates and Yoga. Renee Carlson, owner…read moreand Pilates Instructor, who is also a Physical Therapist, and her staff are not only incredibly knowledgeable about Pilates, but excellent teachers. They have a knack for explaining complex movements in a way that's easy to understand, and I always feel supported and challenged in the classes. I have been going to Bonita Pilates for years and I have seen significant improvements in my strength, flexibility, and overall well-being, and I can't recommend them highly enough!

This is my favorite CP location! The classes are challenging and varied, the instructors are great,…read moreand the studio is spotless clean. Many reviews mention difficulties with getting into classes and having to join the waitlist, but I often get off the waitlist the day before class. They're always training new teachers and adding more classes. I would love it if there were more afternoon weekend classes added, though. Overall, I've had a great experience here for over a year!

did the free intro class and it was the best! carolyn d. was the best instructor for beginners!…read morewill definitely come back!

I've been going to Pilates of Eastlake for 1.5 years (shout out to Toni!), and it's been nothing…read morebut a great experience! The classes are consistently challenging no matter what level you are, and there's a good variety of class times and types! I've felt stronger and more confident in my body since starting, and I highly recommend this studio! Thank you, PoE team!

Great welcoming environment for beginners. Instructors encourage you to go at your own pace.read more