So let me tell yo about Matt, I've been training with him for almost a year now and he has to be…read moreTHE MOST AMAZING TRAINER EVER!! He really pay attention to you personal goals and helps you achieve the what you're going for. The thing that really got me to go continuous with him was that he actually cares about his clients, we're not just another dollar sign to him. He takes his time to really explain what he's doing,why he's doing it and why it help in the long run. My goals when i started training with him were to Build muscle,lose fat and to over all get a lot stronger, boy let me tell you he helped me surpass my goals. If you're really serious about your health and fitness you guys need to train with this guy. I promise YOU WILL NOT REGRET IT Thanks matt for caring about your clients!

Matthew is an outstanding personal trainer that delivers! He is a person who will work with you. He…read moreis a hard worker who really enjoys working out with others. I highly recommend him that you train with him. He is an outstanding friend, a fighter and a patriot. You will not regret your decision.

After trying out a few other personal trainers I finally found my guy! Arnaldo takes his time to…read morereally get to know you, your strengths and weakness and adapts to your needs. Best part is he makes every workout enjoyable! Never had anyone motivate me the way he does. 10/10 will recommend to everyone. If your trying to make a fitness change in your life, don't look anywhere else.

Mike is a great Triathlete Coach! If it weren't for him I would have never completed a 70.3. Mike…read moreis not only knowledgable, he's a great coach. When we first met, I was barely able to sprints. Mike has been able to help me improve every aspect of my training: from my diet, to my race nutrition, fitting me on my bike, what swim trunks that last the longest, to my running shoes. Who knew that not only do you need a proper diet but a nutritional plan for race day as well! If you're looking to getting into Triathlons or just started, Mike is the Tri coach for you. For those of you who are advanced triathletes Mike can help you bring down your race time as well. Tweaks to your transitions, bike fittings, advanced performance techniques.

Noah is a patient trainer and helps me with my goals! I definitely enjoyed my time training with…read morehim! He puts in a lot of time and effort and customizes everything to your personal goals!

Mike is an awesome trainer. My husband and I started working with him in preparation for our…read morewedding when Mike worked at a one of the chain gyms. With his help, we both were in the best shape of our lives for the wedding. When he left the chain gym, we decided to follow him to a private gym because that's how great he is. At every session, he teaches us something new and interesting, which is important because I get bored of the gym really quickly. He tailors your workout to what you tell him you want and to your limitations. I have chronic neck and shoulder pain, and Mike is always conscious of it and checking in with me throughout the workout. But, he is not afraid to push you if you need a little kick in the butt. As another reviewer has already said, form is important to Mike and he will correct your form as needed, which I appreciate. Mike makes going to the gym as fun as it can be for me. I really dislike going to the gym, which is why I signed up for a personal trainer in the first place - to have someone tell me what to do and how to use the machines, rather than looking like a lost puppy wandering the gym, as my husband described it. My husband and I always walk away from our workouts with Mike feeling like we accomplished a lot in an hour. And huge bonus for us, Mike loves our dog, so we bring the dog along to our sessions, and Mike works on some obedience training with him too!

I've been training with Mike for years. He's the right combination of encouragement, knowledge, and…read moregood humor to help you push your limits and exceed them. He's great with beginners and seasoned gym veterans alike. And he's a stickler for good form, so you maximize your workout and minimize your risk of injury. Mike is a good, solid dude.

Our family couldn't be happier with the training our son has received from his speed and agility…read morecoach Mario. The improvement we've seen in such a short amount of time has been incredible. His first-step quickness has noticeably improved, allowing him to react faster off the bat, get better jumps on the bases, and cover more ground in the field. His base running has become much more explosive and confident. He's getting better reads, accelerating faster, and making smarter, more aggressive plays. Defensively, his improved footwork and agility have translated into better range, quicker reactions, and more confidence when fielding the ball. Overall, we've seen a huge improvement in his athleticism, coordination, and performance during games. If you're looking for a coach who knows how to develop athletes, build confidence, and help them perform at a higher level, I highly recommend Mario. The results speak for themselves, and we're so grateful for the positive impact he's had on our son's development both on and off the field.

I've been training with Mario at Self Made Training Facility and it's honestly one of the best…read moredecisions I could have made for myself. He's super personable and easy to talk to, which made me feel comfortable right away. Starting with a trainer can feel intimidating, but Mario made the whole process relaxed and positive. What I appreciate most is how encouraging he is. He pushes you to do better while still making sure you feel supported, and that's helped me stay consistent. Since working with him, I've seen real results and feel stronger and more confident, which is exactly what I was hoping for. I can't recommend Mario enough. I can't wait to see where I will be six months from now. Thank you Mario for the support and encouragement you give me on the daily!

Derrick is one of the best trainers in LA. He always pushes me to go past my limits and I am always…read morechallenged. I love his teaching ethic. Derrick helps you succeed to meet your weight loss or fitness goals. He is the best!

Thad has been an incredible addition to my life over the past 5 months! I'm going to be honest, I…read morewas looking for a hot trainer to motivate me and kick my ass into gear. A little inspiration never hurts, right? I was a long time runner who found myself completely disheartened after multiple hip surgeries and other orthopedic issues. After graduating from PT, I had a hard time finding my way back to exercise with the right method. I felt lost about how to workout without fear or pain and was looking for a solution but, really - I guess I was looking for Thaddeus. He treated my process like an exciting project that we shared which made the whole experience feel like an adventure! As patient and encouraging as he is, he doesn't cut much slack! Before I knew it, my workouts felt like a second job. I often referred to him as an exercise dictator and tried to threaten him with my pointy shoe collection, but he insisted that barefoot shoes were best for my issues. No matter how much I put up a fight, I knew he really believed in me and that was everything. Thad was really invested in my injury recovery and genuinely cared about seeing me doing what I love again without pain. He also helped me discover new types of exciting workouts, which took the pressure off of being a runner again right away. He always goes above and beyond and even spent time experimenting with some of the new techniques with me, which made me feel less alone on the journey. Thanks to him, I was able to finish a 10mile race strong; the first one since my hip surgeries 4 years ago. I am much stronger and in less pain. I have been able to connect with my body with incredible intention & discover a renewed sense of vitality that I had missed. He is a truly unique and talented person (and the eye candy certainly doesn't hurt!) and I feel so lucky that I was able to train with him. He really showed me that the sky is the limit when it comes to health & fitness. You would be in the best hands working with Thad, he'll help you change your life if you let him.

TRAINING WITH THADDEUS, 12 WEEKS TO TRANSFORMATION…read more At age 60, I believe--conveniently--- in the continual process of regeneration. This somehow worked to my favor recently as I emerged from a decade-long Dark Age, a seemingly endless period of inactivity and exhaustion brought on by thyroid autoimmune disease, Epstein Barr Virus, anemia, and arthritis. A total knee replacement three years prior did not result in pain-free walking. At too young an age I found myself wondering if I would ever feel good, energetic, and nimble again. This illness debilitated me, ended my very successful career, and limited my social activities including all thoughts of sex. I felt sad and over time grudgingly adapted to bad health by finding slower, smaller, quieter ways to find joy. Early in my physical breakdown, it occurred to me that I could heal myself with a correct diet, and I hired a brilliant private chef/nutritionist/teacher: I subsequently spent years developing a personal diet and supplementation plan that stabilized me. Then a surprising 2021 end-of-year blood panel showed relatively normal results (!) and inspired me to imagine and shoot for.... regeneration! In February 2022 I began a process to test and extend my physical limits: I decided to dust-off my weights, gather all my equipment, find a trainer and begin to get strong again. I found Thaddeus via an online search for nearby private trainers. Thaddeus was based at a gym a mere three blocks from my apartment, earned strong, positive reviews, and at my request, agreed to give an intro session at my home. Smiling face, handsome guy at the door. It was an excellent first session based on his assessment of my (lack of) fitness. He asked good questions, gave good explanations, patiently identified the muscle groups in focus, encouraged bravery and focus especially for those final reps, and was respectful. It was clear he was also well- studied in musculature. I liked his intelligence. Without hesitation I purchased a 20 session package and began training a week later. That first week was the only "one-session week" with Thaddeus: My unexercised body clearly needed the discipline of a structured session twice a week, and it responded quickly. Thad gave me homework and expected me to confirm nightly that the structural work was complete. Within the first 6 weeks, I became stronger, more agile, my knee pain was mostly gone and my glorious endorphins had kicked in. My "chi" roared back into high energy. After many sessions, I would imagine that bolts of energy were shooting out from my fingers. I felt restored very quickly, and without injury. I went through a physical and mental transformation within weeks that was palpable to me and confirmed by others. I am still transmitting my new energy to my world: Friends say they feel a new positive power emanating from me. The pounds dropped off---14 pounds in 12 weeks. I know that there is no way I could have achieved this alone. I had the right trainer at the right time. Thank you Thaddeus. I think it's important to express my gratitude to this person who gave me life-changing help, and to the universe which illuminated a potentially strong partnership for me. Thad is a great teacher and trainer, and I'm a good student. I feel lucky, and intend to train with him for a long time.