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Aloft Life Coaching

5.0 (3 reviews)
Closed • 9:00 am - 6:00 pm

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6 years ago

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Lisa Ulshafer

Lisa Ulshafer

(11 reviews)

Lisa Ulshafer has been my life coach and mentor on and off for two years now. I have coached…read moreone-on-one with her, taken her amazingly helpful and engaging online course, and participated in a fantastic workshop she is involved with. The profound sense of gratitude, joy and happiness that I now often experience is credited to her guidance, intuition, and expertise. I am experiencing a sense of well-being that I can't ever remember feeling before. My external life is changing. I have better, healthier relationships, I am more connected and HAPPY. Of course, there will always be things out of my control, but my response and my attitude towards these things has shifted immensely. With Lisa's help, I am building a powerful resiliency and confidence in my own wisdom to help me ride the waves when they come. Maybe it didn't seem like it from the outside, but I was living in the world and always feeling like something was wrong, that I wasn't where I needed to be, that I had to get somewhere else, do something else, be more, and have more...more experiences, more achievements, more love. I enjoy achievement, but my intention was often rooted in a deep sense of unworthiness. I carried a tight anxiety in my chest that almost called forth more fear, and this deeply impacted my ability to feel a sense of lasting peace or joy. These moments were certainly there, but they were fleeting, and I found myself refocusing on the negative. My 'baseline' typically returned to seeking and feeling unsettled. Now, I feel joyful often. I feel like I have a new 'set point'. I have a respect and appreciation for the impact of the past, feel enormous gratitude for all of the blessings that I have today, and I have an excitement about what lies ahead. I'm moving forward and creating a life-by-design that is connected to a higher purpose and supported by a foundation of developing self-worth. How can a 'Thank you' ever encompass the gratitude I have for all of this? You are an (literal) angel, Lisa.

I met Lisa through my employer, and I was originally seeing a counselor to better understand what…read moreit all meant. At the time, I had a hard time understanding what Lisa was teaching because I still didn't know who I was. Lost between a boy and a man, it was difficult to even understand what it meant to be successful, much less, why should I even care? After going through many sessions with my counselor, I gained an understanding that everything in life happens in a way where we are led to the answers when we are ready. After all of the pieces in my life started puzzling together one by one, I stopped going to my counselor and went through many more sessions with Lisa. For my own experience, Lisa's coaching transformed and shifted my life to new perceptions I never thought possible. My company's revenue went up 45% after coaching with her, and I was more positive, self accepting, and empowered. The reason why this happens is because Lisa focused on the root causes of why I was limited. I realized everything comes from my own thoughts of self-worth, and coaching with Lisa helped clear so many of these wrong perceptions. There is one thing that money cannot buy, and that is complete peace and knowledge of well-being. When I coached with Lisa, I found an individual who truly cared about my life's destination and someone passionate about the direction of humanity as a whole. Counseling and coaching aside, I have met very few people with a heart as big as Lisa; not only did she become my guide, her friendship is very dear and cannot be replaced. If anyone ever needed someone to be on the sidelines, helping them get up when they're down and under, I would highly recommend Lisa Ulshafer.

Jaclyn Costello - Healing Room for meditations and solo ceremony work

Jaclyn Costello

(5 reviews)

I started working with Jaclyn in the Spring of 2013. I did a google search for a life coach, she…read morepopped up, and within a few weeks she had helped me regain my footing and joy for life. Jaclyn is truly dedicated to her clients and remarkably caring. She's been so encouraging and wise. I recommend her to all of the people I care about : )

I contacted Jaclyn when my marriage was breaking apart. At that time, my wife and I had recently…read morebeen to a clinical psychologist for marriage counseling, but we were unable to break the logjams of communication which existed in our marriage. I was desperately searching for something..anything..that might help to save our relationship, and her specialty in couple's coaching represented my very last resort. Jaclyn shocked us both, by calling within hours of receiving my email..on a Saturday morning. I could hear the caring in her voice immediately, for two people she had not even met. She spent an hour on the phone, first with me and then us both on speaker, and her soft listening style was punctuated with direct, simple questions. That phone call changed our downward-spiral trajectory, and starting us talking again after our long silence. By the time we met with her a few days later, we had already made significant progress. Over the course of our sessions together, she then helped us make much more. In everything she said, and in everything she did, she left an indelible imprint of positivity upon me, and in the most memorable way, reinforced it's awesome power. In the world of personal counseling, where everybody seems so impersonal, Jaclyn stands out before she even says a word.

Integrative Wellness Clinic of Nevada - Occasionally, my kids need to pop in with me and they are very accommodating.

Integrative Wellness Clinic of Nevada

(9 reviews)

Northwest, Centennial

Jillian and her team are absolutely incredible. My son and I both began neurofeedback sessions with…read morethem to help manage ADHD, memory issues, and a few other challenges we were facing--and the difference has been truly life-changing. From the very first session, Jillian created a warm, professional, and judgment-free environment. She took the time to explain everything in detail and really listened to our concerns. The care and expertise from her entire team made us feel completely supported every step of the way. Since starting treatment, I have seen a noticeable improvement in my focus, memory, and overall cognitive clarity. My son has become more calm, confident, and emotionally regulated. It feels like we are finally getting to experience our full potential without constantly battling through the fog. I cannot recommend Jillian and her team enough. If you or a loved one are struggling with ADHD, brain fog, or similar challenges--this is the place to go.

Neurofeedback absolutely fixed my husband's sleep. Since I've known him (12 years), no matter how…read moretired he was the instant his head hit his pillow, his brain would wake up and he'd begin stressing about the "millions of things he still had to do." His brain would "redline" and he wouldn't be able to fall asleep for hours. Often, he'd have total insomnia and get no sleep at all. We tried all the sleep supplements and practices there were, even so far as prescription drugs. Nothing consistently worked. A close friend recommended Jillian, and after working with her and her team, unbelievably, he now falls asleep faster than me - within minutes and without any pills / supplements. If you or a loved one has problems falling asleep, anxiety or the like - please give this a try. The short term commitment you make to this process can seriously change your life for the better.

Theravada Mental Health

Theravada Mental Health

(9 reviews)

My therapist Matthew Maanao has been amazing. I feel at ease speaking with him. Our sessions are…read morevery helpful for my mental wellbeing. He listens to all my concerns and I always feel better once I leave the session. I highly recommend Matthew as a therapist.

Don't recommend. Jackson Nightshade is the worst therapist my friend has had in over 10 years…read more From what I have heard, and seen during their sessions, he is 5-10 minutes late to every session. When he does show up, he doesn't allow them to speak for longer than a few minutes without interrupting. Even though he is an intern, he has no professionalism at all. He has scheduled appointments without their knowledge, and gotten upset when they didn't show up. He doesn't listen to them, or ask professional questions ; His questions are always trying to learn more for his own personal benefit and never to ask questions to help better them and their personal growth. A session they had recently he asked them how they know of their own existence after having knowledge of them having psychosis and not always knowing if they or anyone else truly exists. Not once has he tried to help them learn coping skills, or give guidance. He consistently tells them he doesn't understand their open relationship, mental illness, and so much more they struggle with daily. My friend has told me on multiple occasions, they never want to attend sessions with him, or anyone else anymore due to the experiences with him. He has not once helped them grow or get better, and since seeing him, I can see them getting worse, closing off, and letting their agoraphobia get so much worse. They tend to end the sessions upset, frustrated, and feeling extremely unheard, unseen, and forgotten about. Do yourself a favor if you are thinking of seeing him as a therapist, and go find someone else. He isn't worth the energy and stress.

Aloft Life Coaching - lifecoach - Updated May 2026

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