Loved it here! Came here with my sister for a couples massage and we both thought it was the best…read moremassage we've ever gotten, and we regularly get massages. I'll definitely come back here again soon. Joseph was my masseuse and my deep tissue massage was relaxing and he was able to work out a lot of my knots. I absolutely loved this massage. Their location is in an older house; they have multiple massage rooms and tables, bathrooms upstairs and downstairs and a relaxing waiting area. We will definitely be back again soon.

I had an hour long massage with Ashley. She was incredibly professional and made me feel beyond…read morerelaxed! The music choice was great too! Highly recommend going here. I already have another appointment to go back!

My wife gets a massage here every 2 weeks to relieve her chronic back and neck issues. If we had…read moreunlimited funds, she would go twice a week. I also have occasional work related issues and go here when it gets too bad. We both have Karen as our therapist, and she is great. Not only can she find the trouble spots in seconds, but she knows exactly what is needed to address the knots and tightness causing the issue. She also will use energy work if you ask. Highly recommended and in a safe and convenient neighborhood of Syracuse.

Ky was amazing! I went in with terrible lower back pain, sciatica, and left pain free. I'm still…read morepain-free. She's been given the gift of healing! Beautiful environment too.

I recently visited Ava Relaxation Spa for a one-hour full body massage. Overall, I had a good…read moreexperience and appreciated the professional draping. When I initially requested hard pressure, it was much stronger than I expected. After I asked to switch to medium pressure, my therapist accommodated right away and apologized which was appreciated. There were, however, a few things that kept this from being a 5-star visit. During my massage, the therapist answered phone calls and also had conversations through her headset while actively massaging me. She also stepped away several times to assist customers at the front desk. I understand they may have been short staffed, but the interruptions and conversations made it difficult to fully relax and took away from the uninterrupted hour I'd paid for. Before the massage began, I specifically requested that it include my back and front, but not my feet. The therapist remembered not to massage my feet, which I appreciated, but the front of my body was never included. I know one hour goes quickly, but I would have appreciated at least a few minutes on the front to better match the service I requested. At checkout, I felt a little uncomfortable being asked whether my tip was cash or card. I had every intention of tipping, but being asked directly made it feel a little less voluntary. I also felt a little pressured to purchase a five massage membership. While I understand offering memberships is part of the business, a softer approach would make the experience feel more comfortable. Overall, I think this spa has a lot of potential and I left feeling much better physically. If these customer experience issues are addressed, I would be happy to return and perhaps update my review after another visit

I have visited them 4 times this past month asking for Cindy each time. She is amazing working out…read morethe stiff muscles and knots. I have had 3 back surgeries and she makes me feel like a 25 year old again. I am very pleased with their services

Massage was so, so…read more Not sure why all the hype. Place was clean and masssge person was friendly.

Best deep tissue massage! Full hour and the masseuse (petite woman) never let up. She knew…read moreexactly what works. No soreness the next day as was anticipated. Definitely going back if in the area again.

Massage experience was amazing. She found all my problem areas and ones. I didn't even know about…read moreand I feel great the next day. I do a lot of combat sports in my body is always a mess. When I went to class today, I felt like I could move better than I had in months. My knee was killing me all week and it feels great today. Highly recommend.

I have long searched for the right treatment for my back, hip, and leg pain, trying several…read morephysical therapists and chiropractors who did little to help me. I am so grateful to have found Kat, who in three treatments has eliminated my pain. She immediately zeroed in on my problem areas and skillfully provided the most effective treatment. Kat is a great listener and a great teacher of wellness practices. Her experience is wide ranging and she inspires confidence. Her massages are like none other I have ever experienced, and I will continue to see her on a regular basis to maintain my health and well-being.

Christine was great! Very knowledgeable about muscles and gave great suggestions on how to ease the…read moretension in my shoulders & neck. Highly recommend!

Arielle is amazing. i was in a minor car accident and my back and neck were locked up pretty bad…read more after the 90 minutes i had complete relief. She was very knowledgeable about all the muscle groups. you have to see her if you are looking for a great massage...

Frank Totino is the owner and operator of this business. He has additional certifications in many…read morespecialty therapies including reflexology, cupping, and myofascial release techniques. He is usually booked solid well in advance, but don't let the wait time deter you. He has 60 and 90 minute massage options, as well as an on-site infrared sauna. Multiple session packages are available at a discounted rate, as well as monthly subscriptions. Currently I have my treatments with him booked out for the upcoming 7 months in order to have my preferred time slots. He also has a great response time for messaging and can sometimes work with other clients to swap time slots if an unexpected time conflict arises. Having visited over a dozen different massage therapists prior, his strength and techniques offer me a far greater release of tension than anyone else. An ongoing medical condition impacts my muscles, and he is very adaptable when my muscles behave differently from one session to the next.

Very tough. No holds barred. Gets to the root of the problem with no mercy. If you go for a…read moremassage for enjoyment, this is not the place for you. If you have a real problem, then this is the place for you but make no mistake. This is not for wimps. Interesting conversation too.

Amazing! I got the 90 minutes message with foot reflexology…read moreand a 60 minutes facial. The message was moderate strength and it was what my body needed for a lymphatic drainage. You are pulled gently to help the muscles relax and they know exactly what puncture points to push to help release tension. The facial with blue light therapy was great, this humidity does a number on my skin and the cooling mask helps witj hydration. Staff are communicative and personable, environment is calming and quite, I actually fell asleep.

5 stars. Check in…read morewas smooth & friendly. (2nd time here) Slow and quiet on a Friday evening. I booked online, same day with a 2 hour notice. My neck and back had been bothering me for 2 weeks. Stress related. To get in on such short notice was impressive and such a relief! I booked an hour long deep tissue Thai massage ($60 + $25 essential oils) added a reset to focus on a few problem areas ($30) I had the incredible Owen. He briefly reviewed my listed problem areas (noted on the paper they give you at check in) to diving right in. He offered gentle check ins on pressure/temp throughout massage & provided guidance on when to breathe. Hot stones, essential oils, stretching, breathing all were to be expected. Owen dug in and released a lot of tension and pressure. Knots ironed out. Will most certainly come back again. **punch card - go so many times and get a free massage!