I went to see Rena in search of some relief from anxiety and PTSD…read more I'll start with Rena's COVID setup. Rena wears a mask the entire time, has hand sanitizer and a plexiglass barrier when in session. On to the session's. Rena is very knowledgeable and provides additional tools to use at home to enhance your work. I've learned from the experience and have felt a shift in the right direction. Healing is a journey that won't be solved magically but I feel my work with Rena has set me on a better path and with the tools she provided me I will be able to practice on my own.

It might sound crazy but my sessions with Rena were truly life changing. I had an intense fear of…read morespiders which allowed me only about 3 months of relief during the winter. Once spring began, I was very anxious and on constant alert. Seeing a spider sent me into a panic that lasted for hours. After just a few sessions, this has been my best, least anxious spring/summer in many years. Rena was easy to talk to, made me comfortable and has a lot of compassion. I highly recommend Rena!

I knew nothing about hypnotherapy when I made my first appointment. All of my preconceived ideas…read moreabout hypnosis were wrong. Melody has a special way of helping me relax and tune-in to my subconscious & work on issues that I didn't know were impacting my thoughts.Over the past year I have met with her several times and have discovered a new spring in my step! The exercises that we do really help me understand myself, my expectations in life and and how to change things that are not working! She is a miracle worker, so insightful! The best part, she is non-judgmental!

From the owner: *Grief, Loss, Trauma, Addiction, Energy Balancing, Soul Loss and Spiritual attachments, and all…read moreareas of life improvement.* For those who have secret pain they feel no one can understand, Melody Litton has the empathy, compassion, and skills to guide you back toward healing and joy. In addition to private sessions, Healing for Life offers a vast array of online courses for health and healing, as well as several books written by Melody. She offers group meditations, home and office spiritual cleansing, and will help facilitate your healing retreats using music, meditation, hypnosis, and yoga. Call today and begin your personal healing journey!

After 27 years of struggling with periodic insomnia, I felt like I had tried everything--melatonin,…read moreacupuncture, Ambien, meditation, and even working with a sleep research center. Nothing seemed to work. Then, a colleague recommended hypnotherapy. After doing my research, I decided to work with Tracy Barrett Adams, and it turned out to be one of the best decisions I've made. In just a couple of sessions, I noticed a significant improvement in my sleep. Tracy's approach, while it may seem "alternative" to some, her work is very professional. She shared simple, strategies that made perfect sense and were easy to incorporate into my routine. If you're struggling with insomnia or other sleep challenges, I highly recommend Tracy Barrett Adams. Her expertise and compassionate approach truly made a difference in my life!

Tracy's session have been an incredible catalyst for change in my life. I am more productive,…read moreefficient, creative and present. After just a few sessions I am so much more competent in the face of challenge. I went to Tracy because I wanted to step into my greater potential professionally. Tracy is a wise listener, she helped me understand myself and she always seems to cut right to the core even when I give her so much to work with. Tracy's hypnosis sessions are gorgeous. Through Tracy's intuitive guiding I have moved through fears, old patterns and habits and stuck places. When I started working with Tracy I was really bound up in some hopelessness for change. Now I feel so much power and possibility. I am so immensely grateful. Thank you Tracy for everything you are such a gift!!

With just one appointment, Shalynn has helped me interrupt my daily eating-candy-at-work habit, and…read morethat is huge!! She also helped me fundamentally change how I choose to take care of myself. I don't always make the best choice, but I also don't beat myself up about it, which used to then stimulate further less-than-healthy action. I can more easily turn away from what harms me and turn instead toward what helps me. Don't let the term "hypnosis" put you off. During the first half of the appointment, Shalynn asked many questions and built her framework for the second half, which was, for me, more of a very vivid guided meditation tailored specifically to my concerns. Those images now help me on a daily basis to live a healthier and happier life. Make an appointment. Now!

I want to be very fair in this review…read more On a personal level, she is absolutely wonderful. She is kind, calm, professional, and genuinely cares about her clients. The sessions themselves were relaxing and thoughtfully guided, and I always felt supported and respected during our time together. However, I hired her specifically for weight loss, and unfortunately, I did not lose any weight despite committing significant time, effort, and money to the process. I truly wanted this to work -- but it simply did not produce results for me. I understand that hypnosis may work very well for some people. It just wasn't effective in my case, and I wish I had known sooner so I could have redirected my time and money elsewhere. If you're looking for a caring practitioner and are curious about hypnosis, she may be a good fit. If your primary goal is measurable weight loss, I would recommend going in with realistic expectations and understanding that results are not guaranteed.

Working with Keridwyn to address my lifelong fear of public speaking was genuinely transformative…read more In my leadership roles, speaking publicly is not optional, yet it has always triggered intense physiological dysregulation for me. Keridwyn provided practical, immediately applicable tools that helped me regain control of my body in high-pressure moments, which alone would have been invaluable. What set her apart, however, was the depth and rigor of her approach. She didn't treat my fear as a surface-level confidence issue; she approached it as a complex, layered pattern shaped over decades. With intellectual precision and care, she helped me understand the underlying drivers of my anxiety and systematically worked through them. No aspect was overlooked. The result was not just improved performance, but a meaningful rewiring of how I relate to public speaking altogether. I HIGHLY recommend her!

I am so thankful to have found Keridwyn! She has significantly helped me with my anxiety and panic…read moreattacks, and her strategies are reassuring, creative and effective. I'm not sure what I would've done without her help, so I'm forever grateful to have worked with her. I recommend her all the time to my friends and family. Thanks for everything, Keridwyn!

40 year smoker. I have tried everything. I went to Laura for help. I was very skeptical going in…read more Laura put me at ease and made me a believer. I am at 10 months without a cigarette. Almost a record for me. Laura was the best, one session, that is all it took. Second session was for good luck... Would use Laura again in a heart beat, Thanks for a better life Laura.

Highly recommend! I did the 10 week weight loss program and lost 16 pounds and have kept the weight…read moreoff for three months! Prior to this I had struggled with keeping a consistent diet and would often lose some weight on a diet and gain it back. With this program, it felt really easy to make heathy choices when coming to food and to stay motivated to exercise.

Pam saved my life. I have talked and worked with a lot of Hypnotists as I have now taken a course…read moreon 5-PATH Hypnotherapy myself, and Pam is *special*. She has what Hollywood producers call "It" -- something special that you can't quite put your finger on, but makes a profound difference. She is this Hypnotist's hypnotist! She is also a fantastic person, ta boot! I am so thankful I found her ... Pam's hypnosis helped when prescriptions, therapy, meditation and psychiatry failed; it was the last thing I tried, and looking back, it should have been my first.

Pam is a wealth of knowledge and the only one I will ever go to for hypnotherapy treatment. She…read moreand the rest of the team have amazing services to get you healthy!!

My experiences with Tamara have been wonderful. She is a great listener, empathetic and has zero…read morejudgement of the things I tell her. She is encouraging, effective, extremely responsive, kind when I forget the code (every time), she is professional but not in an uptight way and not overly "love and light" either, she is a great mix of both and does an amazing job. My sessions with her have been extremely helpful in the areas I've needed help with and in all aspects of my life. You may go for one reason say weight loss but you end up feeling better in all areas of your life. She asks the right questions to make you see things you didn't even realize were connected to what you are working on. Also, if I don't do my action items I'm not scolded like a little child, we figure out why I wasn't motivated to help myself. I think at times I forget that she is a guide not law enforcement (parent). She is worth every dollar I've spent and she is affordable enough that I can see her when I need to with some planning. I will never seek another hypnotherapist now that I have found her!!

I contacted Christian after a diagnosis of osteoarthritis that shook me to my core. I could no…read morelonger ignore the extra weight that was putting undue stress on my joints; it was a wake up call, a call to arms. I was obese enough to negatively affect my lifestyle, and to shorten my life. "Desperate times call for desperate measures." Hypnotherapy with Christian worked for me. What Christian does is not mysterious or magic. What he did is help me to get my subconscious mind working toward the same goal my conscious mind wanted. Now, I feel like all the parts of me are moving forward with each other. In addition, he taught me skills to help get back to this cooperative position, should old habits crop up. If you are feeling helpless and hopeless, and that you don't know how or who can help you to make needed changes in your life, I don't know why you wouldn't reach out to Christian. I'm so glad I did.

Christian is truly a master at his craft. I was in need of help, and in a very short time he…read morediagnosed my problem, and helped me to help myself. What a consummate professional