Went back here for the first time in years (insert monkey with eyes closed emoji) and still love it…read moreall the same. My job has a lot of irregular hours and some travel so it's great to be able to work out somewhere that doesn't require membership (still good to pay for for the multi-class packages if trying to be consistent and save some $$). Important info: 1. Check out their Instagram to see the latest updates powerbox_muay_thai 2. For women, there's a women's only class starting at 7:45pm on Tuesday's and Thursday's. It's a nice space if you're a little shy, but the co-ed classes are great too. Chris really cultivates a positive environment. 3. It can be hot indoors during summer heatwaves, bring plenty of water and if you're sensitive to heat, go to a later class. 4. You get out what you put in. Chris is very motivation and will help push you. That being said, take your water breaks! And for the athletic types, you'll still be plenty challenged! Big box gyms don't give you this kind of attention and many boutique gyms don't offer the flexibility on classes. Chris is passionate about training and doesn't put pressure on you to join so if you've been curious about trying this place out, please do! You won't regret at least giving it a try!

Was nervous, but have always wanted to try kickboxing. The atmosphere in the studio is awesome,…read moregood music, and the Chris was so welcoming! I could tell he not only loved what he does but truly cares about the people that come in and their well being. He let me go at my pace for my first trial class. Overall, I had a great time and a GOOD workout. Each class is $15 dollars and have many package deals. There is street parking and the street is not too busy! Will definitely be back for the good atmosphere and great workout!

I have been there for almost 2 years. He has been one of the best instructors I have had!read more

Great place to train. My son is 5 and has a great time while learning. It's very kid friendly!…read moreCoach Jacob is great with the kids. He makes it fun and my son always wants to go back. They teach discipline, and teach life skills. Very pleased with this place.

I've been a part of Team Valdez since '13. In that time I've had nothing but positive experiences…read morewith everyone there. Kru Valdez has knowledge in everything Muay Thai and takes pride in passing his knowledge to his team. The workouts at the gym are great. Even after all these years I still leave every session soaked from head to toe. I began training there weighing about 215 and in a matter of 6 months I was down to 185 (that's 30 LBs!). Weight loss + learning Muay Thai, yes please! I'll end with this, results may very. You get out of it what you put in. If you have a strong interest in Muay Thai, you will learn. If you want the physical fitness and weight loss, you'll get it if you're willing to push yourself. Thank you Kru and thanks everyone at Team Valdez

Good place to training! Kids friendly & professional! Really…read moreprofessional great discipline, perfect environment for kids and adults overall white of overall right place to train

Master Kang is great with the kids I was so impressed how he…read moreincorporated humor, respect and attention to all his students My 9 year old son walked in hesitant.. after a little groveling and bribe deal to try this once.. he fell in love with the art of karate You can tell the Master has a passion for this. I'm doing 20 months for my white belt little one.

Master Kang has a great way of communicating with the kids. Not only he enjoys his class but is…read morelearning discipline along with respect.

If your either brand new or a veteran at the game this spot is one of the best places to every…read moretrain at. I started training here around around 2018 and this place has been a second home to me. I've been to a lot of jiu jitsu gym through my time as a practitioner and this place takes the cake. The love, the dedication, and the effort that Noah puts shows how much this place is loved by all the members and by me.

I took my kids here for years and they learned valuable community and life skills. I've made…read morelifelong friends here and the training is top notch. Definitely recommend for anyone looking to start jiu jitsu. Or anyone who wants to continue their journey.

I would like to take a moment to express my gratitude to all the instructors/senseis at this…read moreestablishment. Their work ethics and personalities are, in my opinion, some of the best in the industry. I had a wonderful experience at this location when I enrolled my son to learn karate, and I want to share my thoughts. Firstly, I was impressed by the school's approach to new students. They let my son train on the mat with one of the senseis before signing up and committing to payment. This was a great way to ensure that my son was comfortable with the program. Sensei Berj, in particular, was kind and explained the different entry packages and pricing options to us before we made a decision. I also appreciated how the school assigns kids to groups with equal belt levels. This made it easier for my son to adjust and get comfortable with the program. The instructors not only teach karate but also instill values such as respect, kindness, and responsibility in the students. They go above and beyond to create a positive environment for everyone. In conclusion, I can honestly say that this dojo is fantastic, and I could write a 5-page essay on how great it is. If you are looking for a great karate school, I highly recommend giving Jeff Speakman's Kempo 5.0 a chance. You won't be disappointed! A special thanks to Sensei Jose and Sensei Andy, you guys are changing the world for the positive.

Amazing classes for my son been coming for over half a year learning discipline respect & defense,…read moreSensei is awesome has patients with his students classes for both boys & girls, even received compliments from teachers as the respect my son shows & very attentive to details would highly recommend this class for all ages to learn self defense, respect

Classes for adults, kids, seniors, and everyone in between! GBW offers Fundamentals classes for…read morethose who are new to the art or for students looking to sharpen their basics, and Advanced classes for more experienced students and those looking for competition training. Adults classes have an excellent culture and community, everyone is always friendly and willing to help each other out.

Great local spot with solid knowledgeable coaches and a laid-back vibe. Instruction is clear,…read morecoaches pay attention, and everyone's there to work and get better. Highly recommend. Love these guys!

Great program. Good people. Highly recommend you try this program out. They have lots of different…read morehours to fit most schedules.

When the disability took over I thought my life was over. Because I lost 75% of my balance, hand…read moreand eye coordination and speech. There was no sign of me getting better and then shred systm came into my my life. Im down 30 pound, im getting stronger which is helping my balance and hand and eye coordination. Im not where I want to be but thank God I'm not where I use to be Thank you shred sytm

Our kids have been training at Victory TKD for over 5 years now. We're proud to say that Victory…read morehas been a very positive, and enriching part of their lives. Especially now that they're both teenagers. Martial arts training has kept our kids in shape, and it's also helped them focus in school. We're very thankful that Grand Master Kim, Master Chad, Master Iszack and Instructor Cristina are a part of the community here at Whittier. If you're looking for a martial arts studio for your child to train, come on in. The student's accomplishments, and the studio's long history at Whittier speaks for itself.

Love this place! My daughter has been coming for six months and we all…read moreLove it!! Definitely going to stay here.

Grand Master Muse Furtado is an excellent instructor. His credentials are outstanding. Six time…read moreWorld Champion and has Doctorate in Martial Arts. Our two boys have been taking instructions for 5 months now. Grand Master teaches Kung Fu with old school values and instills these values in his students. They learn to respect the art as well as themselves and others. His prices are reasonable and I am more than pleased with their progress. I plan on him teaching them for years to come.

If you are looking for a Martial Arts School that teaches Kung Fu in the traditional way, then this…read moreschool is for your. I am an older student at United School of Martial Arts and have been training for almost 13 years. I can't tell you enough how great this school is and how great it is to train with one of the world's finest Kung Fu Masters, Grandmaster Jim Muse Furtado. Train traditionally without injury to your body.