When work gives you a wellness reimbursement & you know you've been potate'n too long? It's time…read morefor yoga! Being a desk warrior isn't good & prior to that, I stood all day at a previous job. Any extreme will take its toll on you... & my daily aches & stiffness remind me of such. I've attended 3 classes so far, all virtually - which I appreciate so much given the winter weather & the pandemic. My absolute favorite class is Candlelight Yoga with Aasha. I find ending my stressful week with this class so necessary & I feel refreshed & relaxed after. I love that we're asked what parts of the body may need attention & we'll work through some poses to help... & they do! Despite being hyper mobile, I can still get a good stretch & be challenged. Class ends with meditation & before you know it, any drama & stress from the previous days are gone. If you're on the fence of starting a new healthy habit, give this place a try. Your mind & body will thank you for it!

Today was my first time at this yoga studio. I have no complaints. The yoga instructor is very nice…read moreand welcoming. I did the 10$ new student drop in. I will probably be coming back (:

Authentic teacher . Master Julia & her team of teachers are dedicated, connected to students'…read moreneeds, and deliver high quality precise instructions in Tai Chi, Qi Gong, Yoga & Breath work. Every class is unique & very effective in relieving physical & mental stress. I feel so light, flexible & breath easily as I leave class each time. Highly recommend classes, workshops to deepen practice, reduce stress, burnout, & energize all aspects of life. Best part is that the teachers here really enjoy supporting our growth & healing journey, no matter what our goals are.

I'm so thankful I found this place. I am a pretty high stressed type A person. I would say that I…read morehate calming down and I take offense when people tell me to "chill out" or "stop stressing out". Obviously things build up and I needed a way to release all my pent up stress, anxiety, nerves, emotions instead of channeling it back into activities. I found Body & Brain Yoga on Groupon (they currently have a 10 sessions for $39.00 special). Body & Brain is incredible because it focuses on the meridians and energies of the organs, using ancient Far Eastern concepts on energy. I did a private session today with owner, Julia Chung and I just signed up for more classes. Julia is a kindred spirit. She's highly educated (PH.D./engineer) and left her cushy corporate job to pursue her soul's passion. She's really funny, really smart and incredibly compassionate. She's also a Life Coach and is patient and an amazing listener. I'm so thankful to have met her! As for the class. The "wooden pillow" class was interesting. It's definitely different than anything I have taken before but it's a lot of meditation, breathing, and using a wooden "pillow" as a massage tool. It's kind of like "myofascial release" in personal training where you use a Styrofoam roller to target key muscles and your lower back/temples. Julia also uses aromatherapy in her classes and ends each class with a circle and healing tea. The entire session was perfect because my stress was gone and it was a different experience than traditional gym (running/lifting) as well as Hatha yoga. I definitely recommend that you try it because it's an experience that I can't describe. I look forward to trying the other different classes (they have tai-chi, dahn yoga, energy classes, etc) and learning about new ways to not only de-stress but also get in touch with my true self!

IMU is an amazing gem in Rogers Park. They have a lovely free meditation every morning and…read morewonderful evening meditation classes such as Total Dancing and Beginner's meditation. I love the variety, the simplicity and beauty of the practices and all the staff are top notch. I would recommend it to anyone who loves to meditate or is ready to start meditating.

i've known of IMU for awhile but it was too darn far from me. now that I live around the corner,…read moreI'm thrilled. Amona is a lovely woman and quite receptive (and gets back to you quickly when you call). The staff is wonderful and they offer a variety of life enhancing classes. I've been to the anniversary celebration and a goddess gathering. healing to my soul

The yoga practices at Urban Yoga are transformational, and the community is the most welcoming and…read moresupportive. Urban Yoga has been pivotal in my growth journey, and I am beyond grateful. This is WAY more than a yoga studio. It is truly a community of authentic, genuine friends who support each other in being themselves. Oh and the delicious plant-based food that always seems to be around ... :)

Great yoga studio! Friendly, clean, awesome teachers.read more

10 stars. yogaview is the BEST levels for everyone and teachers who care and are actually NICE :)…read more I love yogaview

Beautiful studio, ample space, multiple studio rooms, lots of props, cute store (candles, palo…read moresanto, clothing, etc). This was my first time at the studio. The person at reception gave me a quick tour and was friendly. I took Quinn's Level 2 class this morning. Great variety of postures and balanced practice. I liked the pacing and flow and feel much better leaving than when I arrived. I hope to come back!

Took my first class there today and it was wonderful! Mickey is an encouraging teacher, and does a…read moregreat job explaining the hows and whys of each pose, breathwork etc. He keeps it fun and injects humor into a challenging (but not over the top) class. All levels are truly welcome. I felt more flexible, stronger, calmer and clear headed after I left. He is offering a very reasonable unlimited monthly fee. I recommend Metro Yoga!

I am now in my mid sixties and have not spent a lot of time in a gym or taking care of myself…read more However, I took my first class this week and I am just sorry I did not do it sooner. Staff is wonderful and understanding. No one pushed me to do anything that I was not capable or ready to try. I walked out feeling both physically and psychologically healthier. Great space and prices are very fair. I really enjoyed this and glad I tried it.

this is my 6th month of PB, and i feel transformed. i actually noticed visual results (ab tightness…read moreand definition, flexibility, more toned arms and legs) after ~20 classes, and right now i feel stronger than ever. after finishing my intro month, i had to commit to a year membership immediately. after trying several studio fitness places in evanston, i found pure barre to be the only one that i always look forward to and make time for. the workouts are fun and i especially love the playlists that include classic chicago house tracks. they have two class types right now, for you to switch up your fitness regimen (as u should)- classic barre, and empower, a cardio based class. i know they're working on releasing a new class that is more focused on resistance training soon and i'm very excited! the staff are caring and make an effort to get to know you. not only do they are on a first name basis with every patron, but i was shocked to see that i had received personal texts from the front desk and owner, continuing conversations we had in real life or just following up on how i was doing, because i had never really experienced that with any other business before! the teacher training is very rigorous from what i've heard, and you can tell from the way class pans out. they seem to never miss a beat, are constantly adjusting postures that make the burn excruciating, have the entire routine memorized (class "curriculum" differ class to class, month to month, and teacher to teacher). the joint events they do monthly with other wellness businesses, i.e. juice shops and free people, are also super fun, along with PB events and activities like monthly challenges and bingo. the studio is very clean and their clothing selections are very cute. they carry favorite brands alo yoga, lululemon, etc (BasicB******alert) i also love how there is an emphasis on strength and empowerment, rather than on losing weight and being skinny. kudos to the body positivity

Bring ear plugs. Not for the music, but the instructor's headset was super loud to the point that…read moreit was distorting, and the room is small. I'm an active musician who's played in metal bands, so I'm no stranger to volume and amplification. I asked her to turn her headset down, but nothing changed. So I left after five minutes. Too bad, as the moves in the class seemed good and challenging. Pro musicians learn to safeguard their ears. People in the class seemed oblivious to the volume/distortion, but if they expose themselves to this regularly, they will experience hearing damage.

This is an absolute gem of a yoga studio! The owner, Alexandra, is so incredibly warm, kind, and…read morewelcoming, and the space itself is just so warm and comforting and friendly. All of the teachers are amazing, whether you are looking for a more slow-paced restorative class, or a faster paced vinyasa class. They also have a wide variety of special events and workshops and I've enjoyed everything I've attended. If you're looking for a true neighborhood yoga studio, I can't recommend Namaskar enough. If you try it, I know that you'll fall in love, too!

I had a lovely time at Namaskar Yoga! I was visiting from out of town on vacation and wanted to get…read morea yoga practice in while staying in Wriggleyville. She was so welcoming to me & my friend and made us comfortable in her space. It was super clean and bright. The class was a nicely paced flow as well. A perfect Saturday morning!