I trained a martial arts program called Limalama at Synergy Dance Fitness in Aptos starting early…read more2018 until the class shut down in November 2025. While I can say the program started out well the first couple years but after instructors and ownership eventually changed just about everything went downhill from there on. Here's the problems I faced that destroyed the quality of the program: Class went from training 3 times a week to 2 times a week but still charged $100 per month Scheduled class time would randomly change At one point they tried to charge students for belt tests even though we were previously told that would never happen Belts were rewarded as a way to keep students hush and cover the low quality of the program No organization for class structure or training material The program never had sufficient equipment Half of class material was training that could be done at home without help I was charged as a student for several classes that I taught when the instructor was absent. When I asked they basically said the class doesn't bring in enough money and tried to deny that I taught enough classes. Instructor was constantly absent Instructor would arrive late and leave class early Instructor would occasionally cancel class and claim there would be a makeup class but would never follow through Instructor had very little motivation and no concern for teaching material Instructor did not have enough training experience to lead a program Instructor would reject any idea to help make the program better Instructor would complain about formality of students while not respecting formality himself

I've been taking the contemporary dance class with Cambell at this studio for about half a year…read morenow. The atmosphere is so fun and creatively charged -- it's the kind of space where you immediately feel free to express yourself and explore movement without judgment. I didn't have any dancing experience prior to this class and Cambell has been such an amazingly supportive and inspiring instructor! She choreographes beautiful moves which are both elegant and intentional. Some of them challenging but that's also what I like about this class -- I get to learn and push my dancing boundaries. She's very supportive and takes time to explain and answer all our questions. We always start with a thoughtful warm-up and stretching session to prep our bodies and prevent injuries, which I really appreciate. It sets a grounded, focused tone for the rest of the class. The group vibe is super positive too -- everyone is supportive and uplifting, and there's a real sense of community.

The best dance studio in the county! My daughter has been dancing there for the past 9 years and it…read moreis her JOY in her life! They accept everyone here. It feels like a family here! They honor the seniors who graduate every year with a luncheon and speeches about who these dancers turn out to be. Please come be apart of this special place and the family.

Elaine's dance studio provides a very warm, friendly, yet a professional place to bring your…read morechild/teen of any age! I danced with EDS from ages 7-15 1/2yrs. this was where I learned discipline, rhythm, creativeness and of course enjoyed many fun forms of dance! Elaine teaches a variety or dance classes: jazz, tap, ballet, acrobats and hip hop! She has a wonderful staff and a large/sound proof studio in a very convenient location! We love Elaine and will always remember her positive impact on our childhood! You will never forget some of those dance moves either! ;)

Charleigh, her teachers, and this studio have brought so much love to the Corralitos community. We…read moreinitially signed our daughter up for a princess dance camp when she was four. Over the last two years, we slowly started adding more classes, and we're now there more days than not. I didn't want my daughter to love dance as much as she does, but here we are -- I'm now a dance mom! FBDC is my daughter's favorite place to be. She has gained confidence, physical strength, friendship, and family. We cannot say enough positive things about this little studio that is now a community staple.

Beginner classes are not beginner everyone has is a regular and you are treated like that. The…read moreteachers are friendly but you definitely feel out of place if you are a beginner

My daughter (9 years old) just completed 2 different summer dance camps here. The camps were each a…read moreweek, with different themes. My daughter had a lot of fun at the camps offered. She also learned a lot of wonderful, diverse dance moves. The instructors (probably late teens/college students) and are very sweet and outgoing. The camp offered healthy snacks and crafts related to the theme/or era of the dance. My daughter now wants to take regular classes here, so we'll be signing up. We live in the mountains, so it's a bit of a drive, but it's worth it.

Our two daughters just took several dance classes at this small-but-bustling studio and were so…read morehappy there. The teachers are nurturing and supportive and the whole environment is really fun. This studio has been around forever....long enough to be considered a Santa Cruz County institution. They moved about a year ago from their longtime location on 41st Avenue and now are in (IMO) a MUCH easier and better location on Bay Ave across the street from Nob Hill. (They are in the same center with Dairy Queen.) My girls are preschool and elementary age but if you look at their website you'll see that this studio offers many classes for all ages including adults. We live out of town (were in town for summer classes) otherwise I would definitely take yoga and bellydance at Dancenter. I believe this studio offers the widest variety of bellydance classes in a single location in the county. I also really appreciate that the studio does a lot of community-involved work such as supporting National Dance Week, performing at local events like the Art & Wine Festival, and classes for kids & adults with special needs. Prices are comparable to other area studios.

My first sound bath and reiki was amazing! I will definitely come back…read more The staff are very calm and welcoming and the person who played the instruments and the other person who did reiki were incredibly polite and very skilled at their jobs I could definitely tell everyone loves what they do

Bryce did a beautiful guided breath workshop/program last night. A very intentional, deep,…read morerelaxing, and stress releasing experience on every level - mind, body, and soul. I continue to feel the impact of the experience today. This morning my meditation was clearer and freer.

I have been taking one on one private sessions with Drea for the past 4 months. When I started I…read morewas having hip issues and in just about 2 months I have been pain free. Drea listened to my needs and history before setting me on a path to build strength, using care and compassion in her assessment of the right amount of band resistance and strength training exercises. What I love most is that no two sessions have been the same repetitive movements over and over. Drea keeps the workout well paced and intensity level at just the right timing depending upon and in response to how my body is moving each time. Cute private studio, responsive communications and easy booking. I'm loving the results so far.

Drea is fantastic! Personalized workouts have been a great complement to strengthening around old…read moreinjuries in working through. She has a deep understanding of physiology and her craft.

I'm a critical person. Ive been to a lot of gyms. I have to say, The Capitola branch has the best…read morestaff I have ever seen. The child care staff is exceptional, the front desk is incredible. It seems like they actually care and they like their job. Simple kindness is prevalent at this place. Management must be doing something right. Im happy I chose this gym.

I've gone to In-Shape for the past 5 years and have watched it change a lot. At any point in time,…read moreat least one facility is broken, whether it's a pool, a bathroom, a machine, take your chances. The showers (at least the women's) are moldy. What really annoys me is the terrible hold/cancellation policies. I wanted to pause my membership for the month of April but they wanted to charge me 50$.

Everyone is so friendly and thoughtful. They keep the gym clean and care about the members. I…read moreespecially love the lifting room they added. The trainers are amazing and the classes are awesome!! Parking can be difficult. But if you come a few minutes early you will find a spot, no problem.

I'm so glad I joined this gym. The staff are all super kind and helpful. The classes offer a…read morevariety of times and types of workouts. The trainers are motivating and friendly. The environment is very chill and I feel like the price I pay is a huge deal considering I can go to an instructed class, private sauna, or use the hot worx box on my own time. I previously went to a local gym that was more expensive and I think Toadal has more to offer and is cleaner. Thanks Toadal crew I appreciate you all !

I have been going to Alliance PT in Aptos for several years due to multiple surgeries on my foot…read moreand ankle. I would like to recommend Camille Palazzo as she has been my main therapist throughout my journey. She is very knowledgeable and has guided me through my recovery with professionalism and consistency. Her knowledge of the human body is extensive. With her help, I have reached milestones that I didn't think possible. She always makes me feel comfortable and celebrates my accomplishments. The facility is clean and well organized. I feel that I am with people who truly care about my health and success. I would highly recommend Alliance Physical Therapy and especially Camille Palazzo.

Poor management, made several appointments there and was called 24 hours in advance for a new time…read moreto come in and I agreed to come in later or earlier on their time, then when I get there they said I cannot go to my appointment because they always get the times wrong, now I can't go in for another week. This has happened multiple time.

This is the best gym I've ever been to. It's like home. Everybody is so nice and the equipment is…read morealways clean and up-to-date. This the staff is exceptional I highly recommend Cabrio fitness

Great gym! Always bringing in new equipment to help upgrade. From free weights to machines and…read morecardio equipment this gym is pretty well equipped considering in a small town. Staff and members are always warm and friendly. Only issue is parking can be tough to find open spots during rush hour but I can live with that.