I highly recommend Poway Bjj it is a very good school to learn jiujitsu and has an amazing kids…read moreprogram as well it's an awesome place to bring your kids to learn discipline and hard work. Safe clean environment with good instruction. If you are in Poway I highly recommend Poway Bjj

Long story short, I signed my kids up for a trial class and the instructor was very rude and…read morecondescending. I'm not sure if that time was just for trials because there was only 1 other kid there. He talked down to the kids and refused to teach them if they were not doing it the EXACT way he was. He kept looking at me and saying see? See? See what I mean? NO SIR! I do not see what you're saying. My kid is doing as you asked! My kid wanted to take a break and he goes yeah go sit out. When my son was ready to come back, he said no he can't participate anymore. He said this is why I don't teach anyone under 5 because they don't know how to listen. Excuse me? MEN still don't know how to listen, so maybe they shouldn't be allowed to do anything either?!?! I have never encountered an instructor for little kids that was that impatient. What a total waste of my time.

We cannot recommend Coach Yuki at Seven Spears Dojo enough. What started as a place for our kids to…read morelearn Judo has turned into a true community for our entire family. She offers fantastic classes for both youth and adults, which makes it such a unique environment where everyone can grow together. ​Coach Yuki's impact goes far beyond the mat; she has a way of bringing families together, from training sessions to group camping trips. She has truly become like family to us. If you are looking for a dojo in Poway that values character, connection, and top-tier instruction, Coach Yuki is the best there is.

We put our son in Seven Spears Jui Jitsu just over 2 years ago and he absolutely loves it…read more The owner Stephanie is awesome. All the instructors are world class. It's the only studio where the instructors give very individual attention to each child. He has made a lot of friends there and it feels like an extended family. Highly recommend.

If you want to learn Jiu Jitsu, this is the place. If you just want to roll around in pajamas and…read morepretend to fight crime, go elsewhere. I walked in as a mere mortal. I left knowing at least three ways to strangle a man with my own limbs. The instructors? Part scientists, part assassins. The students? Some of the nicest people you'll ever meet--right before they fold you like a cheap lawn chair. They don't do traditional uniforms here. No gi, no belts, just skill. It's like if NASA trained grapplers instead of astronauts. They'll teach you how to move like an octopus, think like a chess master, and choke someone using physics and despair. Come for the training. Stay for the community. Leave knowing you could triangle choke your boss if necessary.

10th Planet Poway is an amazing gym! I hopped in on a Thursday night for some training and was…read moregreeted immediately by Coach Kevin, Coach Joshua and the students. First, there is lots of mat space at this gym. Two, there's workout equipment and showers. Lots of merch available too! But most importantly, a great gym culture here. I will be back soon. Thank you 10th Planet Poway!

This is a very family friendly martial arts school. It is inclusive to all ages and skill levels…read more The staff is professional and knowledgeable. There is a word of the month and a quarterly focus technique. I love this piece of the school for my children so they can see the l example of setting goals. I highly recommend Seven Spears Martial Arts Academy.

Great intro to Muay Thai. Instructor was knowledgeable and understood varying skill levels.read more

Best judo instructors in So Cal! Leilani and Jacob are both…read moretop notch international competitors and amazing instructors.

Myself and both of my young kids train at San Diego Judo, and we all love it! Properly raised mats…read moremake it safe and comfortable to take falls, no gaps between mats so your toes would not get caught. My gi doesn't smell after training because mats are clean. Photos and videos taken in the dojo look great because it's well lit and beautiful. Excellent instructors! Kids class is fun and always a good workout, my son and daughter sleep good after judo. Adult class is consisted of thorough warmup and drills, uchikomi, nagekomi, and randori, no time wasted and I always feel great after practice! Fees are reasonable. This is a great dojo for both beginners and black belts, I appreciate to be able to train at San Diego Judo and Jiu Jitsu

Ever wondered what happens when you combine world-class Brazilian Jiu-Jitsu instruction with the…read morewarm fuzzies of a family reunion? Welcome to Soca BJJ, where my four kids have been learning to tie themselves into human pretzels (professionally, of course) for the past three years. Let me tell you about Bruno and Lika, the dynamic duo running this show. They're like the cool aunt and uncle, who somehow manage to get kids to eat their vegetables AND enjoy it - except instead of broccoli, it's arm bars and sweeps. Now, if you're expecting one of those intense, trophy-obsessed dojos where kids practice their mean mugs in the mirror - wrong address! Soca BJJ is more interested in character development than creating mini UFC champions (though they'll throw down if you decide to compete). The real magic happens on the mats, where kids learn life's greatest hits: like how being the smallest in class doesn't mean you can't make the biggest guy tap out (eventually... maybe... with lots of practice). My kids have mastered the art of being the newbie, then the pro, then back to newbie again in a higher class - it's like a continuous cycle of humility that somehow doesn't crush their spirits. Imagine that! The coaches teach with what I call the "Mary Poppins approach" - firm but kind, minus the spontaneous musical numbers. They've somehow convinced my kids that getting twisted into a human knot is not only acceptable but actually fun. And the best part? When you lose (which everyone does), you're taught to do it with such good sportsmanship that you might actually enjoy it. Well, maybe "enjoy" is a strong word... Three years in, and my kids have learned more than just how to escape an arm bar- they've learned that life, like BJJ, is about the journey, not just the destination. Though let's be honest, the destination of not getting stuck in a arm bar is pretty important too. If you're looking for a BJJ school where your kids will learn valuable life lessons while occasionally resembling a human pretzel, Soca BJJ is your jam. Bruno and Lika have created something special here, a place where every student matters. And hey, worst case scenario? Your kid learns self-defense AND humility. Best case scenario? You find yourself a second family that just happens to know several ways to submit you (but won't, because they're nice like that).

My girls have been attending classes 3-4 times a week on their unlimited package. They absolutely…read morelove it and I personally respect and love the safe atmosphere that they provide here. Not only do they train kids & adults; but the training goes beyond just physical skills. They instill respect and discipline on and off of the mat. The team and members of this community treat each other like family. All of the kids and parents have become regulars and acquainted with each other during classes. It's very comforting to see. The facilities are clean and if you're looking for a winning competition team... this is your place to be. Professor Bruno and his wife Lika are amazing. Professor Rafael and Angel are very loved by the kids too. So happy to support them!

Poway Martial Arts is a great gym that offers training for kids, teens, and adults in boxing and…read morekarate. They also have Muay Thai, MMA, and Jiu Jitsu classes for teens and adults. My son has been going here for nearly 2 years doing boxing fitness and Muay Thai classes, and he loves it! Mr. B (the owner) and all the coaches are amazing! I definitely recommend checking them out!

The place has been around for over 40 years!!!!!! The owner Barry has been training people forever…read morehe's a staple in Poway. He's trained kids who are now adults and there kids are black belts or currently taking classes there. From karate classes and a belt system to your everyday fitness class, boxing class Jits class, M Thai class there is something for everyone and all ages. Love this place. Go every time i have an opportunity. 40 plus years speaks for itself.

My son has been practicing Jujitsu there for the last 3 years. Sensei Andrew and the other…read moreinstructors are amazing. Very dedicated, knowledgeable, and patient. My son had a tremendous growth in so many aspects.

My son started at Eidson about a month ago. He goes 2 days a week. In just a month I have seen his…read moreconfidence skyrocket. The staff is exemplary. They connect with the kids, know them by name, encourage them, care about them. I have been blown away by this place. They not only teach the kids BJJ and Judo, but build character in team work, leadership, patience and discipline. I'm so greteful to have found this gym and a big thank you to Sensei Andrew and Sensei Paulo. They are truly the best.

We enrolled our son (9) and daughter (12) at this academy a little over a year ago and it's…read morehonestly been one of the best decisions we've ever made. The entire team has been instrumental in our children's success, both on the training mat and at competitions. My wife and I were both multi-sport athletes, but neither of us ever practiced or competed in combat sports so while we weren't sure what to expect, we both understood what effective teaching/training looked like. From the first day, it was evident that the team was focused on developing comfort and confidence in the new students. They were both immediately assigned to an experienced student who made them feel relaxed and walked them through both the drills and lessons over the next few days. They quickly went from being a little scared of joining a class full of students with varied experience levels to requesting to attend class every day of the week. Of all the extracurricular activities they had tried, this was the one that ignited their passion the most. The professor, Tom Cronin, and the entire team of coaches do an excellent job of keeping the kids engaged by balancing expectations with both fun and recognition. They have a great sense of each student and how to motivate them to excel. They also steer clear of pitfalls we were warned of by friends who have children attending other academies, specifically promotions based on attendance as opposed to merit. At this gym, the children are evaluated on their skills and ability to execute the requisite moves. This encourages them to excel instead of just casually participating. Within 9 months they had developed enough confidence to compete and we were blown away at how well they performed against the competition from around the country. Most importantly, they had a coach prepare them the week before with one on one training and he was the one who attended the competition to coach both of them through all of their matches. Lastly, and perhaps most importantly for us, the academy doesn't just teach them BJJ, it reinforces core behaviors that we expect from our children - Respect, honor, and community. At the end of the day, we are all trying to raise the best humans we can and I can say with absolute confidence, that this academy is an integral part of that process for our children. I absolutely recommend Carlson Gracie, Temecula to anyone with any interest in Brazilian Jui-Jitsu.

As a parent, finding the right dojo for your kids means everything, and Carlson Gracie Temecula has…read morebeen such a blessing for our family. Professor Tom knows how to bring patience and understanding to teaching young kids, while still holding them to real discipline -- and it shows. Even at just 4 and 6 years old, our boys already show him such genuine respect, and as parents, that's exactly what we hoped to find. Our boys have spent the majority of their training with Coach Dienekes, and we can't say enough about him -- his guidance and dedication have been a huge part of getting our oldest ready for his competition in two weeks. On top of that, Professor Tom still made time for a private lesson with him ahead of the comp, even with how busy he's been prepping other students for their own competitions. Above and beyond doesn't even cover it. You could feel how much care and love for the sport both coaches pour into these kids. The facility itself matches the quality of the coaching -- spacious, well laid out, and always clean and organized, with dedicated areas for the different classes and even a lounge for parents. You can tell how much pride they take in the place. We tried another gym before this one, and it just never felt like this. We are so grateful to have finally found our jiu jitsu home. Thank you for everything you do!

This place is the real deal. They teach you real life-saving skills and do it in a supportive…read moreenvironment.

(June 2026). I just completed a self-defense seminar at Invictus Krav Maga in Poway. It was really…read moregood, very informative. I have been going to this Krav Maga location for over a month now, and find the owner John, Ute, and all the instructors to be very friendly, helpful, and professional. They accommodate people with previous physical issues (I had knee and shoulder surgery). The other attendees are all very nice. The big plus is that you find that you get more self-confidence and knowledge to help defend yourself. I would definitely recommend this place to others.