Robert Brands is my Muay Thai instructor with a strong background in martial arts and an all around…read moregreat coach! I am 71 and Robert has broght me back to life!

This gym is fantastic. The coaches make you feel so comfortable and assists with every…read moreinteraction. It's basically a small personal training group. Classes are never more than 12 people so you really get personal attention. It's weight training and cardio for a total of 45 mins. I keep going back because of the people. It's a great community. I love it. I cannot believe I actually go to the gy

Great for adults and kids ages 5 and up. Very helpful in…read moremental & physical fitness and of course defending yourself when needed. Good location, all instructors are nice and helpful!

Great place to train! I appreciated the welcome and hospitality when I dropped in for an open mat…read more Smooth, technical opponents in Gi and No-Gi.

Great instructors. Clean. Friendly. Knowledgeable and passionate about what they do. Muay Thai,…read moreJudo, grappling, wrestling, and bjj. I've had a lot of fun so far. Great exercise mentally and physically.

I have given reviews for this place I now call home on a few platforms. 5 stars does not do…read morejustice, the coaches are phenomenal. They meet you where you are push you hard but don't kill you or belittle you. I absolutely love this place. I have dropped 30 pounds and feel better everyday. The friendships I'm making is priceless. The place is not bare bones but also not over the top like some flash but no substance gym.

I stopped in for a week and trained at 804 BJJ and had a great experience. Everyone was very…read morewelcoming, and the gym has a super safe and positive atmosphere with excellent instruction. Heriberto Lopez, the instructor, was incredibly gracious and a genuinely great guy. Faith was another instructor there who was also very skilled, professional, and friendly. I will definitely be back next time I'm in the area. Highly recommend this place to anyone looking to train!

Not worth the time. Head instructor hates to live roll. Will talk bad about you to other students…read moreand schools. Classes are repeated constantly. No respect if you come from another school. Very slow on promotions. Not worth your time!

My son started training here in early 2022, then my husband started training a month or two…read morelater... and with the encouragement of one of the instructors, I decided to try out one of the intro classes in September. BJJ is not a sport I ever thought I would do, but I am loving it. And I think it is due in large part to the welcoming, family-friendly environment at this gym. I had wanted to do some sort of self-defense class but haven't been able to find anything. The 6-week jiu-jitsu intro class provided me with some basic self-defense fundamentals. I didn't intend to continue beyond the intro class but I love the community I have found here and it's been fun doing a sport alongside my son.

Been training here since 2021 with my son. Instructors are knowledgeable and have great teaching…read moretechniques. Training partners are warm and friendly. Advanced kids class is money. Overall awesome vibe.

Valhalla is a phenomenal martial arts academy. I've been there for nearly six months, taking…read morejiu-jitsu and thai boxing, and can't imagine quitting of my own free will .... going there is literally the highlight of my day, every day: I know I'll relax and have fun - and learn something about myself It's really amazing to watch the instructors and students learn and coach each other, great atmosphere: very mature and fun, and respectful; amazing kids program.

If you're searching for a place where you can learn, grow, and laugh while simultaneously being put…read morein both an armbar and a chokehold by someone twice your age and half your size, look no further than Valhalla Academy of Martial Arts. Where Valhalla lacks in a "No Shoes, No Service" policy, it excels in providing a venue for fresh and seasoned martial arts practitioners of all ages to hone their craft in a plethora of styles, including but not limited to Brazilian Jiu Jitsu, MMA, Kickboxing, and Muay Thai. You'll be hard pressed to find another gym with such a wealth of engaging opportunities under the same roof. What really sets it apart isn't just the exceptional coaching from its founder and resident Black Belt Professor, Coach Andrew; it's the emphasis placed on personal development from all angles. The atmosphere that's been cultivated at Valhalla ensures a healthy and positive environment where everyone involved is engaged and committed to helping each other progress both physically and mentally. Not only that, but the condition of the facility is par-none and always kept clean. As a slight testament to the caliber of Valhalla's curriculum, I've personally garnered a greater sense of confidence, learned countless practical skills, and gained a greater appreciation for cold showers. Although I've only been a student for a relatively short amount of time, I'm certain I'll be here for the long run.

I was in Richmond visiting my sister and wanted to get some training in while I was up there. I…read moreusually train in Miami, so I reached out to Mongrel BJJ through their website just to see if I could drop in. Frank actually called me himself and we started texting from there. He made it easy and told me to come by. When I showed up, JB took care of me right away. He gave me a full tour and made me feel like I had been there before. The space really impressed me. Two large mat areas with plenty of room to move, heavy bags set up, and a full strength and conditioning area in the back. They even have a massage therapist right next door. It is honestly one of the nicest setups I have seen. JB ran the class I attended and he stood out immediately. Super personable, remembered my name, and just had that easygoing presence that puts people at ease. You can tell he has a deep well of experience, but he carries it in a grounded way. He represents what you hope to find in the jiu jitsu community. The training environment was great. Everyone was friendly, joking around, and still serious about getting better. I never felt out of place or pressured. The adult gi class had a good mix of skill levels, and the techniques we worked on were practical with smart variations that I can actually use. After the instruction we got some solid rounds in and I left feeling like I had a real session, not just a drop in workout. What really stood out to me was that the day after I trained, Frank texted me to ask how everything went. That meant a lot. It showed me they are not just running classes, they actually care about the people who walk through the door. I will absolutely be back the next time I am in Richmond. Whether you are brand new or have been training for years, this is a place where you can grow and enjoy the process.

If you want a family atmosphere this is the place to be. The kids the kids Brazilian jiu jitsu…read moreclasses are outstanding the coaches take their time to teach your children the right way of doing things. JB the owner and main instructor is a great leader and wants everybody to grow in the sport of Brazilian jiu jitsu and you will do whatever it takes to help you along your journey. What better way to release your negative energy in such a positive place. My daughter and I go there for a few years now and love the vibe that this place presents. Thank you JB, Chris, Nick, Tim, the awesome twins, sorry if I'm forgetting the other and storages names just so many to list. I can't say enough about this place it makes me feel as I'm home.IZZO

so i have trained for 15 years roughly at two other martial arts schools. i hold a second dan black…read morebelt in taekwondo a 2nd gup in hapkido and a 2nd gup in modern arnis. so I would like to think I know what I'm talking about when it comes to martial arts. when I say this school is great that is probably the greatest understatement I have ever made! i absolutely LOVE warriors way martial arts institute. the head instructor Master Lanzaillotti is absolutely great! he is insanely good as a fighter and an even better teacher! i was surprised coming from my old school how much like a family it is! everyone knows everyone and everyone has a great time and takes care of each other. we train HARD and it is GREAT martial arts, the best system I've ever been apart of and I absouloutly love it! i have yet to meet someone who is not extremely friendly and willing to help you out there at the school if you need help all you have to do is ask and you will have help! from my previous training this never happened! the martial arts is so very very practical as well, there is very limited sport aspect to it. we train hard but also safely! i have not seen any major injuries happen yet! my old school had a dozen or more a year and I haven't seen any yet! I've not heard of any ether! i would highly recommend any and all classes available and encourage everyone to come try this amazing place out! from the 4-7 little warriors class to the regular night time senshido class to the after school or summer programs to the warrior fitness class for those that just want some good cardio training this is the place! man woman or child it doesn't matter you will be welcomed with open arms! and you will love it! if you are looking for somewhere to train or a new place with a new style come check the school out! you wont regret it!

From the owner: Warriors Way Martial Arts Institute offers a before & after school program, summer camp, martial…read morearts for kids, martial arts for teens and martial arts for adults. We also offer homeschool classes, fitness training, Kickboxing and Brazilian Jiu Jitsu. We look forward to having you as part of the Warriors Way Martial Arts Team!

Front desk staff is unfriendly, staff I'd not patient while teaching people, very unpleasant…read moreexperience. Staff spoke rudely to people in front of other guests.

I go there and everyone is super kind and it is 5 stars and and do after scholl I'm am a blue belt…read morethat goes to after school in second class and it Is super fun