Great instructors. Clean. Friendly. Knowledgeable and passionate about what they do. Muay Thai,…read moreJudo, grappling, wrestling, and bjj. I've had a lot of fun so far. Great exercise mentally and physically.

I have given reviews for this place I now call home on a few platforms. 5 stars does not do…read morejustice, the coaches are phenomenal. They meet you where you are push you hard but don't kill you or belittle you. I absolutely love this place. I have dropped 30 pounds and feel better everyday. The friendships I'm making is priceless. The place is not bare bones but also not over the top like some flash but no substance gym.

My 11 year old daughter and I both go to the Ashland location. All of the instructors, staff and…read moreclassmates are very knowledgeable, professional and respectful. If you're looking to compete or just want to get in better shape then I highly suggest checking them out.

I trained Muay Thai for years here and really enjoyed it. The coaches are very skilled and…read morepassionate for teaching their respective martial art. They come into every class motivated and patient with each student no matter your skill level. If you're looking to get into martial arts, this is the place.

I was in Richmond visiting my sister and wanted to get some training in while I was up there. I…read moreusually train in Miami, so I reached out to Mongrel BJJ through their website just to see if I could drop in. Frank actually called me himself and we started texting from there. He made it easy and told me to come by. When I showed up, JB took care of me right away. He gave me a full tour and made me feel like I had been there before. The space really impressed me. Two large mat areas with plenty of room to move, heavy bags set up, and a full strength and conditioning area in the back. They even have a massage therapist right next door. It is honestly one of the nicest setups I have seen. JB ran the class I attended and he stood out immediately. Super personable, remembered my name, and just had that easygoing presence that puts people at ease. You can tell he has a deep well of experience, but he carries it in a grounded way. He represents what you hope to find in the jiu jitsu community. The training environment was great. Everyone was friendly, joking around, and still serious about getting better. I never felt out of place or pressured. The adult gi class had a good mix of skill levels, and the techniques we worked on were practical with smart variations that I can actually use. After the instruction we got some solid rounds in and I left feeling like I had a real session, not just a drop in workout. What really stood out to me was that the day after I trained, Frank texted me to ask how everything went. That meant a lot. It showed me they are not just running classes, they actually care about the people who walk through the door. I will absolutely be back the next time I am in Richmond. Whether you are brand new or have been training for years, this is a place where you can grow and enjoy the process.

If you want a family atmosphere this is the place to be. The kids the kids Brazilian jiu jitsu…read moreclasses are outstanding the coaches take their time to teach your children the right way of doing things. JB the owner and main instructor is a great leader and wants everybody to grow in the sport of Brazilian jiu jitsu and you will do whatever it takes to help you along your journey. What better way to release your negative energy in such a positive place. My daughter and I go there for a few years now and love the vibe that this place presents. Thank you JB, Chris, Nick, Tim, the awesome twins, sorry if I'm forgetting the other and storages names just so many to list. I can't say enough about this place it makes me feel as I'm home.IZZO

I came into town for work not expecting to be able to train. I found Upstream BJJ while I was…read morelooking around on yelp. To my surprise it was only a few blocks down from my hotel so I decided to stop by. I was welcomed immediately by Seph and others. Seph was so gracious to not only offer me one of his Gi's to train in but he also loaned me his belt. I took a fundamentals class and I was truly impressed by the level of details explained. I wish I had more time to train there but if I'm in Richmond again I would definitely come back here. I've trained at a lot of different jiu jitsu gyms around the country and I truly appreciate the hospitality here.

I think what I appreciate the most about the short time that I've been at this gym are the people…read more The people are what makes a community, right? I can tell by the interactions that there's an underlying respect for one another. It's not an informal, standoff-ish vibe. Nora has also been patient and very encouraging. I'll probably write again in a few months after I'm used to it more, but best decision I've ever made.

The kindest lead instructor who treats EVERYONE like family!!! Dave Kenworthy should be…read morePresident!!! Regardless of religion, color or class...everyone is loved and received at AEGIS!!! Life changing experience for my kids!!! Clean and neat gym too!!!

I had the privilege of dropping in again at Aegis and wow is it so nice to be in such an incredible…read moreacademy. This is easily the best BJJ academy I've ever trained at. It smells wonderful. 3rd degree black belt Professor Dave is amazing as his black belt Brian. They are the most generous guys in all of BJJ and I'm not exaggerating that. I learn something new and useful every time I'm here. A black belt that I train with in Los Angeles noticed that I wore an Aegis t-shirt and he recognized it as one of his favorite places he's ever trained at and he trained under Roger Gracie. So that's saying a lot.

so i have trained for 15 years roughly at two other martial arts schools. i hold a second dan black…read morebelt in taekwondo a 2nd gup in hapkido and a 2nd gup in modern arnis. so I would like to think I know what I'm talking about when it comes to martial arts. when I say this school is great that is probably the greatest understatement I have ever made! i absolutely LOVE warriors way martial arts institute. the head instructor Master Lanzaillotti is absolutely great! he is insanely good as a fighter and an even better teacher! i was surprised coming from my old school how much like a family it is! everyone knows everyone and everyone has a great time and takes care of each other. we train HARD and it is GREAT martial arts, the best system I've ever been apart of and I absouloutly love it! i have yet to meet someone who is not extremely friendly and willing to help you out there at the school if you need help all you have to do is ask and you will have help! from my previous training this never happened! the martial arts is so very very practical as well, there is very limited sport aspect to it. we train hard but also safely! i have not seen any major injuries happen yet! my old school had a dozen or more a year and I haven't seen any yet! I've not heard of any ether! i would highly recommend any and all classes available and encourage everyone to come try this amazing place out! from the 4-7 little warriors class to the regular night time senshido class to the after school or summer programs to the warrior fitness class for those that just want some good cardio training this is the place! man woman or child it doesn't matter you will be welcomed with open arms! and you will love it! if you are looking for somewhere to train or a new place with a new style come check the school out! you wont regret it!

From the owner: Warriors Way Martial Arts Institute offers a before & after school program, summer camp, martial…read morearts for kids, martial arts for teens and martial arts for adults. We also offer homeschool classes, fitness training, Kickboxing and Brazilian Jiu Jitsu. We look forward to having you as part of the Warriors Way Martial Arts Team!

Great for adults and kids ages 5 and up. Very helpful in…read moremental & physical fitness and of course defending yourself when needed. Good location, all instructors are nice and helpful!

Great place to train! I appreciated the welcome and hospitality when I dropped in for an open mat…read more Smooth, technical opponents in Gi and No-Gi.

I've been attending this academy for a little over two years. In that time, I've been extremely…read morepleased with my experience here. The students and instructors are welcoming and dedicated, and work very hard to make sure everyone feels comfortable. Richmond BJJ covers both self-defense and sport jiu jitsu applications. They also offer muay thai classes which I do not have experience with, but that seem to be well-attended. This gym is extremely female friendly. It can be nerve wracking to come into a male-dominated gym, but not once has any student or instructor made me feel unwelcome or uncomfortable. Liz occasionally hosts women's classes that are great for building relationships with other women in jiu jitsu. Not only that, but it's amazing to be able to consistently train with a woman who is as knowledgeable about jiu jitsu as Liz. She can speak to many questions that women and/or smaller people might have about using technique over strength to defend yourself against a larger opponent. Excellent school all around!

Hot Sweaty and smells like bleach…read more Eric Burdo has run this joint for almost ten years; don't be fooled by his youth or casual demeanor, he is a PROFESSIONAL. He's one of Richmond's longest standing black belts, and instructor to several of the guys that now run their own schools. ROOTS! There are more high ranking guys training here than anywhere else in town. There's also a large student body and plenty of training partners at all times.

My boys have both been involved with the Harbour Pointe Grandmaster Dong's studio since they were 5…read moreyears old. They have learned so much from Master Dickens and benefitted tremendously from the principles that they have been taught in studio and it's application to their day to day life. Shannon

I really like this Martial arts school i have learned alot of new things. All of the instructors…read moreare really nice too and they have helped me with a lot of things. It has helped me with self discipline in my life outside of the school. Naysa