Waited 1 year to write a review, started training with Tai in November 2024 at 203lbs(for reference…read moreI train 3 days a week). As someone who had never been to a personal training only gym, it felt intimidating but I quickly seen that all are welcomed, from retired body builders to people knocking on my 600-lb life's door. He has helped me achieve what even I thought was not possible, not only made me believe in myself but has opened the door to a new lifestyle. His workouts challenge and motivate me, while giving me just the right amount of recovery. I like how Tai checks in with me prior to each workout, he is very conscious of working around both old/new injuries adjusting/substituting workouts that are equally effective to gain results - checking in daily allows him to make those adjustments. The gym has various trainers(both male and female) who although, I don't train with them, are very welcoming and helpful. The gym offers various dietary supplements designed to boast energy, focus, endurance, and performance during exercise. It is also connected to a local chef who offers and delivers delicious meal preps at a great price, most of all, I like that he offers but isn't pushy to sell you anything. To think that I had told myself that I would try it out for 3 months and here I am over a year later, having gone from 203lbs to 169lbs, I can truly say I will forever be grateful for my Xtrength Fitness family.

Tai transformed me. Stepping into his gym became my sanctuary. It was ME time. He showed me…read morePostpartum doesn't have to be a dark lonely place but a time to develop your mental and physical strength. You cannot put a price on your health and being strong and around to see my babies grow was a must. His knowledge and guidance is truly what turned my life around. He understood my goals and helped develop a custom meal plan and pushed me day in day out to transform my life. I have been coming to Xstrength for years before kids? During my pregnancy and after having my kids, because you feel at home. Both my kids have come with me to the gym to see me lifting. Tai just gets it and so supportive that setting the example that fitness is so essential to your overall wellbeing and being a strong Mommy. The other clients become family and you can't help but to keep coming back. Forever thankful and can't wait to keep reaching new goals the journey has just started and I'm so stoked for what's to come

Loved my class tonight with George TC. Upper Body 7pm. Never miss a Monday…read more The entire class was well planned and I feel like my entire body was worked out. Thank you George.

Did my first Deka strong today. It was great experience. Everything was well organized and the…read morestaff was really nice. Thank you!

i've always struggled with my fitness journey, so I decided to go with the trainer route. I was…read morenervous about it, but I'm so glad I made the decision the decision to commit with Christine.

If you're looking for a personal trainer with abundant knowledge, patience, experience, and…read moreflexibility, Christine is the personal trainer for you. I have been with Christine for over a year and my progress would have been impossible without her. When I first met Christine, I was dealing with debilitating back issues. With her help and the use of her many resources, my progress with both with my back and strength training (and of course, losing inches) has been significant and steady. She has been incredibly patient working with me when back issues re-emerge, but she has been incredibly helpful in getting me back to working order. She is also very flexible with scheduling. She works with you to ensure you're able to make your sessions and make up sessions as necessary. Ultimately, she is willing to put in the work with you to help you achieve your fitness goals. I am much stronger now than when I first met her. I'm excited to see further progress and what the future holds.

Had an amazing personal training session with Stefanie , she was so good & knowledgeable. Make sure…read moreyou train with her .

The worst gym I've ever been to, to be honest. It's constantly packed, which I can tolerate, but…read morepeople don't even bother to put the weights back in the right places.

Core X = game changer Finally found my gym!…read moreAfter trying Core X for 2 months, I knew it was the one. Killer workouts, amazing coaches, and a vibe that makes you want to show up. The workouts are challenging and efficient, the coaches are skilled and supportive, and the community is welcoming. I'm excited to keep pushing myself and seeing progress!

Convenient hours , super clean and every single trainer is very knowledgeable and professional…read more Everyone is very helpful . This is one of the best workouts if you want to get in shape physically and it does great for your coordination and strength as well .

Love to train here. Have been following Pro Motivation since they opened their first gym. I've…read morelearned everything I know from them and have not been shy to go to the gym alone anymore or be clueless on what im doing. This gym has a lot of great equipment and it is not packed 24/7 like other big gyms. Makes it so easy to get a workout in with new machines and no wait times. It's also always clean all the time. The personal training here is my favorite part. My trainer is Hugo and the results are great when I stay consistent and it is worth the sweat and soreness. Aaron, Joanna, Larissa, and Steven are also amazing trainers and everyone here is always looking out for each other. They also recently started a free running club, looking forward to joining that! Of course personal training and gym membership is different like it would be at any other gym. The gym membership is 100% worth it and so is the personal training in my experience. 10/10 recommended this private gym!!

PMF is a place for everyone! Whether you are just starting or been on your fitness journey for…read moremonths. My husband and I have been coming to PMF for about a 8 month and it was the best decision we made. I wish I would have found the place sooner. The staff is amazing and it's just the fitness community we needed.

Owners Erber and Connie truly care about helping their clients reach their weight loss and fitness…read moregoals. My husband and I train with them three times a week, and we always leave feeling like we got a solid workout in. They offer small group training, and although Erber and Connie each have their own training style, both will push you and make sure you put in the work. We usually go at 5 a.m., so it's pretty empty. Sometimes it's just my husband and me, or maybe one or two other people. Because of that, it feels almost like personal training. The gym is relatively small, so early mornings are probably the best time to train.

You want a good workout? Look no further I'll say that I'm a work in progress but I'm dedicated to…read moremy hustle and I know Erber and Connie are also dedicated to it too. This has been a very encouraging experience for me I want to try better work my ass off and see results! I thank Erber once a week for all his help! I see clothes fitting that I haven't worn in years! Thank you Erber and Connie here's to many many more!

After just 4 days of working out here, I can honestly say the $160 membership is absolutely worth…read moreit. Before coming in, I read a review claiming there was only one restroom available. That's completely false. There are several restrooms and I've never had to wait. The overall aesthetic of this place is top tier. The equipment is high quality, well maintained, and there's plenty of space to train. The gym is split into two sides and now they even have MAD Pilates, which is a great addition. So far, I haven't had to wait for equipment once. Even when it's busy, I've still been able to get a full workout in without issues. That's a huge difference compared to the gym up the street (Chuze), where you'll often see groups of people camping on the same machine. On weekends I come right when the doors open and it's about as empty as it gets. Perfect way to start the day. One warning though: don't try the peanut butter and jelly shake... unless you want to get hooked. It's that good. The turkey wrap is also a solid option. The staff has been amazing and welcoming since day one. Overall experience so far: 10/10. Highly recommended

I really enjoy this gym and appreciate the space and equipment, but I wanted to share some…read morefeedback. The heater being on full blast in the mornings makes it really uncomfortable to work out. The fans are not on, so there's no relief when the heat is running. I mean really how cold can it get in SoCal where the heater needs to be on full blast Also, it would really help if staff wore something identifiable, like a uniform shirt. There have been a few times I wanted to purchase a protein shake, but I couldn't tell who worked there or who to ask for help. Lastly, there have been times when there were no wipes available to clean the machines. Overall, still a great gym, just a few small improvements that would make a big difference! Sincerely Your overhead friend

The EOS gym in Whittier is phenomenal. From the moment you walk in, you're greeted with a smile and…read morefriendly, professional staff. I primarily come to this location because I value a well-maintained, clean pool and this pool consistently delivers. It's always clean, clear, and well cared for, which makes swimming here a great experience. The locker rooms and showers are also consistently clean and properly maintained. Early on, I did have a concern about members taking photos and videos in the locker room while others were changing. However, management addressed the issue by posting visible signage on the mirrors, and it has made a noticeable improvement. Anytime I've brought up a concern, the staff has been responsive, respectful, and quick to take action. That level of professionalism goes a long way. I've been coming here for over a year after having a bad experience at another gym with poor pool conditions, and this location has been consistently reliable. My only downside is the distance I drive about 10 miles one way just to work out and use the pool. That alone should say how much I value this gym. If I lived closer, I'd be here even more often. Highly recommend this location.

I signed up hoping for a solid gym experience, but the reality didn't match what was presented. The…read moregym is consistently overcrowded, no matter what time you go. Getting access to basic equipment is a struggle, and the "bring a friend" perk only adds to the congestion. It's hard to get through a workout without long waits. I also wasn't offered any type of trial period before signing up. If I had been, I would've realized the environment wasn't a good fit and avoided this situation altogether. Because of all this, I requested to cancel my membership and asked for the cancellation fee to be waived. The conditions didn't reflect what was advertised, and the lack of a trial made it impossible to make an informed decision. Overall, the experience was disappointing, and I hope the gym takes this feedback seriously

The gym is great has great vibes and equipment always clean. Monica was super friendly and helped…read moreus check in!

Staff is friendly and great service. Equipment always clean and organized. They have everything you…read moreneed here