More effective than Tylenol or advil! I had a persistent stress headache that lasted more than a week. No amount of painkiller was providing relief. I finally rolled myself in to see Doc and experienced relief in minutes! If only I had come in sooner! read more

Excellent! Crackless relief. A fan of 14 years. Highly recommend Active Rest and Collan Koeppen for adjustments. His Restr back adjustor is a handy tool to have in between visits. read more

2 words. Life Changing. I have been battling severe back pain for over 20 years. I have seen many chiropractors and gone to appointments with one of the best back surgeons at scripps. Xrays, MRIs, but NOTHING had helped at all. My body has been through a lot growing up aspiring to be a professional snowboarder, if you think a fender bender can mess up your back, imagine going 35mph and being dropped 70 feet on to flat hardpack snow or even ice sometimes. Over and over day after day, week after week, year after year. I had been living with severe back pain for years and was becoming hopeless of finding any help. I felt bad for my family, having to deal with me in pain, and all the anger and frustration that come with intense back pain. I saw Dr. Koeppen just out of dumb luck. I had won a gift certificate that he had donated to a local school. I just figured I would get the massage at least and that would be it, I told the Dr. that I was pretty much done with Chiropractors and I did not want to be cracked anymore because it had never helped in the past from all of my other visits to some of the very best chiropractors in San Diego. He said no problem and without any Xrays or MRI he gave me a quick and painless 5 minute acupressure technique. I noticed immediate improvement after the very first visit. My severe back/hip pain has gone away since that first day. Now I drop in 2 times a month for a quick 10 minute treatment. I have not wrote a yelp review for many years now, and I'd rather not waste my time doing yelp reviews, but I'm hoping this may help others that could possibly be in a similar situation. I found Dr. Collan to be a down to earth, family man, who does care and he knows how to treat the body as a whole and not just separate departments. He did a first ever treatment on one of my feet on my last visit, and it is now feeling so much better than the other one that I want him to do that to the other foot as well! If youve tried it all, or never tried chiropractic before, I would give Dr. Collan my very highest recommendation. He changed my life. Thank you good Doctor, I appreciate you greatly. read more

I basically crawled in to see Dr. Koeppen as threw my back out so bad I could barely stand up let alone walk. I was traveling from out of state and needed to get back home and after 3 sessions, I was able to walk upright and feel a ton of relief. He works miracles. I would highly recommend seeing him for any urgent or chronic issues. He's amazing, and I am a hard person to please :) read more

Dr. Collan Koeppen has magic hands! I've been going to him for years for whenever my spine/neck has an issue. Recently I tweaked my neck surfing. I was in a good amount of pain and had very limited mobility moving my head to the left. Dr. Collan was able to assess and correct the issue quickly! I immediately felt better and had my mobility back. I highly recommend Dr. Collan! read more

Dr. Koeppen is very nice and seems to be caring. The parking can be a pain down there. Dr. Koeppen did not help with my problem at all. I won't be back. read more

Thank you a million times to Collan Koeppen for the great full body adjustment today! You are the only person on this planet that can fix my crazy body aches and pains. If you or anyone you know has pain that wont go away, this is the man to see!!!!!! read more

I have been seeing Dr. Collan consistently for ~1 year, and have waited to write this review, as I always like to be confident in recommending services (especially healthcare providers) to others. A little background about myself: I'm 27 years old, and have been a competitive martial artist and fighter since the age of 3. I put my body through quite a bit of strenuous activity, leading to various aches, pains, and injuries. Because of this, I have always lived with pain. I have developed quite a high threshold, and came to terms with the fact that this lingering pain was my "normal". I have seen tens of healthcare professionals around the country- from physical therapists, to doctors and acupuncturists, with temporary relief. This all changed when I stepped into Dr. Collan's office. His ART technique, paired with his chiropractic skills and passion for his job, changed my life. I initially made an appointment in desperate need of relief from intense upper back and neck pain that immobilized me for days. I felt 80% better once leaving his office. This has happened a few times over the past year, with the same result each time- relief. From seeing Dr. Collan consistently, I can see a huge difference regarding the lessening frequency of these appointments (I need them less), along with my overall pain and quality of life. For the first time in my life, I can say that I no longer live with pain on a daily basis. I would (and do) recommend Dr. Collan to others, as I am confident he can help with a variety of unique situations. He has helped me tremendously, where many others could not. I hope this review is helpful, and plan to update as I continue my care at Active Rest. -Tanya read more

I want to add that it has now been 5 months of going to Active Rest Chiropractic and Dr. Collan has changed my life. I don't have enough good things to say about him, and the service he offers. I think there is a great deal of skepticism with Chiropractic care. Dr. Collan will silence your every doubt. After being consistent, I have taken a complete 180 with my health. I even have a heightened sensitivity and awareness from going to Dr. Collan, now that "the light is turned on" as he would say, and now that my neck is on straight. If you experience TMJ pain and are looking for relief- look no further. My headaches that have plagued me since 2008, are magically gone. I am indebted forever! Thank you Active Rest, thank you! read more

I have a L4,L5,S1 herniated discs that my doctor says can only be solved by fusion. I am 32 and know the results of fusion and avoiding it as long as possible. I went to Dr.Koeppen due to a freeze up of my back and had an active release done. When he did it I heard a massive pop the second time. Dr. Koeppen does not seek out the pops they just happen! I had a night where I could sleep and woke up the next morning actually able to move! This was after two trips to ER and urgent care w/ meds that barely did anything! GO TO THIS MAN!!! Miracle hands! read more

Dr. Koeppen has a wealth of knowledgeable that is unparalleled. I was in a rear-end collision resulting in neck and back pain. Before this incident, I had never felt any pain in my body and led an extremely active lifestyle. My back completely froze after the accident and I realized that I needed to be evaluated by a doctor. My sister was being treated by Dr. Koeppen and experienced a life transformation. She had suffered from neck pain, jaw clenching, chronic headaches, and ear/sinus issues for years. I witnessed a change in her personality and well-being as years of chronic pain dissipated with his Active Release Therapy ("ART") applied to her neck. When I had my first brush with injury, I decided to schedule an appointment and determine if I needed treatment. He immediately identified the problem in my neck and back during a brief consultation without much information from me. I was very impressed by the technique and method employed to identify the catalyst of my pain. After my first ART appointment I felt my body come into alignment resulting in an opening of the channel of communication down my spine and complete clarity of mind. There was no scary popping or cracking at all! ART is gentle and gives special attention to the mechanics and architecture of your entire body. Words can't really do Dr. Koeppen justice because of how revolutionary his practice is. He is adept at identifying the source of pain and beyond that he can help with misalignments you may be unaware of that could potentially cause future harm. I would highly recommend a visit simply for your overall sense of wellness. He is a healer and a wonderful source of information. read more

Dr. Collan told me I would be 50% better after my first visit, 75% after second and 90% after third, which was all true! My persistent neck problems would not go away with traditional chiro, massage, meds etc, then finally a friend recommended Active Rest and my life was changed. Now all I do is Active Rest and Acupuncture to keep my neck tip top. read more

I highly recommend Dr. Koeppen. His unique style of adjusting is far better and different then any other chiropractor I have been to in the last 25 years. There is no cracking and pain involved. I have had tremendous results and only wish I had found him sooner after my last car accident . He invented a device about the length of a sandwich board to help keep your back connect in alignment between visits and hydrate your discs. I use this every day and have now extended the frequency of my visits. read more

I cant believe the change in my body. I like to push my activities to the max and demand a lot from my body. I thought that my shoulder problem was going to put an end many of my favorite activities. Fortunately, I found Active Rest through a friend and within a few weeks, my chronic shoulder pain was gone. I now have incredible mobility and am back to doing the things that I love to do. read more

Dr Koeppen is absolute Amazing since moving away. 6 years ago I have yet to find anyone who can provide me the relief and results like he did ! read more

Here we are in March and Dr.Collan has been working on me for 4 weeks 2x a week and after the first week 3rd visit I was 75% better and now on to my 5th week I'm 100%. I have had spasms and pain since October with no relief in site. I'm so grateful and finally feel hopeful after feeling so restricted in life. I was very depressed and physically unable to work pain free. I owe a lot to Dr.Collan and also appreciate Romy the manager for kind and warm greetings. read more

Dr Collan's has has the magic combo between his chiropractic skills and the very effective ACTIVE RELEASE THERAPY (ART). I have seen many chiropractors and massage therapist and I have not been able to resolve ongoing neck/shoulder pain for the last 10 years. Within a few sessions I felt tremendous relief and i am no longer in pain. Turns out he specializes in neck pain, LUCKY ME!!! Dr Collan has the ability to adjust/align and re-pattern your body in a gentle, NOT ballistic cracking and snapping way , that is highly effective. He is a true and gifted healer and I highly recommend him. I must also mention the healing hands of Evan White (CMT) who works alongside with Dr Collan. His massage is beyond a "feel good" massage. It's truly about releasing adhesions and old scar tissue. You will feel awesome afterwards!!! read more

I was in so much pain in my back for weeks...I didn't want to take pills or drink to kill the pain! I went in to see Dr. Collan and in just a few visits I am all better. I will continue maintenance program to ensure I never feel that pain again! Now I have gone out in 6inch heels and danced the night away which I haven't done for years!!!!! I'm very pleased, thankful, clear minded and hopeful that I have a pain free future!! read more

I fully agree with the consensus. I've seen quite a few chiropractors in my life and Dr. K is by far the most effective. I've seen him for about 6 years and no more shoulder pain, excellent posture, greater mobility etc. His knowledge of the human body is exceptional. I have to leave the area and don't know what I'll do without him. His office also offers two outstanding massage therapists who complement his adjustments. Do yourself a favor and get the package. Your body will thank you. read more

I recently received a call from Dr. Koeppen apologizing for being distracted during my appointment and asking for a second opportunity to demonstrate what he can do for me and earn a better review. I've since found and started going to another chiropractor but I really appreciate the follow up and effort, so I'm adding a star to my original review. Good customer service and the effort to make things right is a sign of a company and owner who takes feedback seriously. I wish Dr. Koeppen much success. While I didn't have an ideal first experience it's clear from the other reviews that maybe this was an anomaly and not the norm. read more

I went for a massage with Jules after buying a "Deal me in today" coupon. The doctor was very informative, and works on a program where you buy several adjustments ahead of time. The best part, however, was my hour-long massage with Jules. She has incredibly strong and intuitive hands. It was really a fantastic massage - thank you Jules. read more

I was a skeptic at first; on my first visit he barely did anything ( or so I thought)... But that night I slept like a teenager, and ever since I've started seeing him, weird aches and pains have disappeared. Dr. Koeppen isn't a crack and snap kind of doc. He does this gentle manipulation that makes a massage seem brutal, and sometimes you didn't even know you had a knot /hot spot until he finds them. (That can be a little uncomfortable. ) These "little" adjustments have really made a difference in my life! No more sciatica issues! Migraines are going away! Did you know that there is a proper way to breathe? Apparently all my life I was breathing with my shoulders! Anyways check him out for yourself! Dr. Koeppen is pretty rad! read more

I recently retired after sitting behind a desk for 35 years, so I joined a gym w/ personal trainer to get the cobwebs out. In addition, Collan Koeppen (DC) & Evan (CMT) teamed-up to assist me put my body back into balance by using Active Rest Therapy (ART) & deep tissue massage. I surf, so when I injured my right shoulder over 3 years ago, I was convinced the injury was a torn muscle and something I'd have to live with the rest of my life. Evan patiently used deep tissue massage on the surrounding area over a few weeks. Turns out his last treatment "freed-up" what turned out to be stubborn impinged muscles, so I now have 100% range of motion and feel like a teenager again! Collan was formerly a personal trainer for 12 years and integrates this background with ART. I've successfully used traditional chiropractic treatment whenever needed for many years, but a friend suggested I try Collan to "get the kinks out." I'm now a "card carrying" (Collan's) believer in ART and have an excellent combination of proactive exercise accompanied with therapeutic massage and Active Rest Therapy. I feel there was good communication about my progress between Collan and Evan, so their treatments complimented each other. The support staff (Romy & Karen) are very friendly and efficient as well. There is also a naturopath on staff. Bottom line: Improved range of motion, less pain, more efficient body, and better quality of life! Check out Active Rest Therapy ... it really works and these guys are good! read more

I started seeing Dr. Koeppen in July 2016 and this is my third review for him. As of now, March 20, 2017 I am basically a new person. After three months of treatments and willingness on my part to get better, I went from pains everywhere in my body, electrical shocks, like malfunction, not able to go up or down the stairs properly without pain, or holding to the ramp to basically a normal person. I am active again, balancing myself, without pain, during the day, in bed, or anywhere. Dr. Collan Koeppen's treatment of my misplaced vertebrae is a gift to me. Nobody could cure me, but he did. Please refer to my first post of 8/8/2016 Suzanne L. read more

I chose this place because of my interest in trying out ART for my chronic neck and shoulder pain. I've called multiple times during their office hours over the past week with NO RESPONSE, and have left multiple voicemails with my contact information and requested appointment type, and have recieved nothing back. If I can't reach them by when they close on Monday the 16th, I will be taking my business elsewhere. I have a groupon which specifies that I need to make back to back appointments for the massage and chiro/ART consult/demonstration, which is why I don't want to just book online. I will gladly update this if I ever get through to them! read more

I came here initially for a massage with Evan (more on that later). The massage included a consultation afterwards with Dr. Collan. Most of my adult life I have had problems with my neck that bothered me if I stand or sit too long. Most likely from a fall on the ice I took in college that my roommate would say was pretty hilarious. I have seen a couple different "normal" chiropractors (the ones that "crack you") that didn't really change anything. Needless to say I was a skeptic going into this consultation with Dr. Collan and wasn't interested in giving the chiropractor thing another try. I just wanted my massage and to get out. However, his consultation was different and his method is very different than other chiropractors. I was immediately impressed that he picked up on the exact spot that bothered me without me telling him. He explained why I was a good candidate for his area of expertise and was very professional and upfront about his process, the cost and how many visits he expected it would take for me to see results. He also printed out a plan stating everything in writing for me to consider. The interesting thing about Dr. Collan is that he never "cracks" you. His adjustments are different, mostly painless and at first I thought "how is this even going to do anything?" I have a hard time even describing what he actually does but I would say its more of an individual adjustment of each of your vertebrae based on him feeling around your spine to see what needs adjusted. Its a little different each time. This makes way more sense to me than someone just pushing or twisting my body to crack my back. In addition to the chiropractic adjustments that he does, Dr. Collan also incorporates A.R.T. (Active Release Therapy) into each of his sessions. This I will describe as a type of massage that is more like physical therapy than a spa massage. This is another thing that makes Dr. Collan stand out. If your spine is out of line and you fix that, how could you not need to address the issues that has been causing for the related muscles? BONUS: In my consultation I mentioned pain I was having in my thumb/wrist. I had seen a doctor about this before and although I was told nothing was wrong it prevented me from doing yoga or anything where I put weight on my hand. He said he would address my wrist as well in our sessions and thought the A.R.T. could help. ******My wrist and neck are now both 100% better. I can honestly say that Dr. Collan cured both of my issues as promised at what I consider to be a fair and reasonable price. THANK YOU DR. COLLAN!! Other things worth mentioning.... -I have had a couple massages here with Evan and he is amazing. He also incorporates A.R.T and I highly highly recommend seeing him. -Romy his office manager is very sweet, friendly and organized. I look forward to seeing her. -The online scheduling system and website are very easy and convenient. read more

I was led to Dr. Collan with a great deal consisting of a 1 hour massage and consultation with the doc for under $30. I had severe pain and tingling in my neck, down my arms and back down my legs. I was in so much pain. I did a brief search of ART and thought, maybe he can help me. WOW is all I can say! It took just a few weeks, and I can honestly say he truly healed me. There was no painful cracking as I had previously experienced with other chiropractors. It was gentle and Dr. C explained everything he was doing to make me feel at ease. I continue to see the good doctor because he continues to make me feel good. I also take my kids to see him to keep their systems flowing smoothly and their immune systems healthy. They look forward to their "clicks." I have also been to both massage therapists, Evan and Jules and they are both amazing. If you like a deep tissue ART massage, Evan is your man! Dr. Emily their naturopath is also extremely informative and knowledgeable about natural medicine, stress, and keeping healthy. This place is a one-stop shop. Parking is easy, Romy and Karen (front staff) make you feel at home and the online appointments are so convenient. 5 stars! Go here, you will not be disappointed! It was def. a life-changer for me and my fam! :) read more

***Original Post I ran into Dr. Collan from the internet when I noticed he worked on upper cervical area. I was worried I could see a hunch behind my neck after I lost some weight. The 1st appointment he was very comforting that it could be corrected. Also, I was very impressed by his knowledge and passion on his version of chiropractic services. Furthermore, his personal story was great to hear about how improving his posture came with many physical and emotional benefits. I just finished my 6th visit and have already seen results in my posture. Thanks Dr. Collan, you're definitely a five star chiropractor!! ***UPDATE- after my 12th visit: Wow, there has been a great improvement with my posture, especially my upper neck area with my head almost coming back to normal; I feel an inch taller and others are noticing!! Dr. Collan has a great passion for the type of chiropractic technique he performs (ask him for more details.) Also, he just doesn't go through motions of a typical chiropractor adjustment, he truly evaluates your body and it's progress to determine what he needs to do to continue your improvement. I feel like he is an "artist" of correcting posture and is very knowledgeable on how the body works together. Lastly, it's amazing how many have "head forward" because of computer use, etc.. and don't realize how hard it is on their body. So, I have had great results and truly appreciate the service with Dr. Collan, definitely call to set-up an initial consultation to learn more about he corrects posture. read more

This was an amazing experience, which was a surprising relief. I was experiencing chronic mild neck pain that varied day to day and it was annoying. My wife was getting tired of my complaining, suggested that I go see Colin. He was able to adjust my neck so it could naturally heal in a couple days. In addition, he released this tension in my neck that I didn't realize I had until he released it. I am an active guy and what I just described was exactly what my body needed to keep doing all the things I love to do! read more

I came here with repetitive strain injury after 22 years as a hairdresser, as well as a neck injury from several car accidents. The pain in my right shoulder was so severe that my arm was basically useless. I anticipated the only relief would come from surgery. After several appointments with Dr. Koeppen for chiropractic care/ART and a couple of appointments with Evan for massage/ART, I don't have the same shoulder as before. I now have mobility and strength back in my shoulder and hand. For the initial treatment, they suggest a group of 4 back to back appts. I think this is the best way to receive and experience a recognizable shift (although I noticed a relief in pain after the first appointment). I am really scared of chiropractors or getting my neck adjusted at all, but this is an adjustment without force and I always feel safe and in good hands with Dr. Koeppen. They don't take insurance but our insurance reimburses with the superbills the office provides. One convenience that I appreciate is the ability to make appointments online. read more

I haven't slept this good in ages. After seeing Dr. Collan Koeppen regarding my shoulder & neck issue I was able to sleep through the night the very first time. I have been to several chiropractors, Dr. Koeppen takes the whole body approach. He is gifted in what he does. read more

This guy is amazing. I've only gone for a few weeks and I already feel so much better. I've suffered from severe neck and back pain for years and no one has made me feel as wonderful as Dr. Collan has this past month. I definitely recommend you make an appointment with him! read more

Thank you for all your help. My back hurts but it feels better after my first therapy. I like this place because it's five minutes away from home. read more

Dr. Collan is very patient and kind. He adjusted my neck pain and I feel much better now.

My arm was in increasing pain over a 3 month period from playing racquetball. I thought I would not be able to play this sport again. I saw Dr. Koeppen and while he was working on the arm he explained how what he was doing would relieve the pain. To my complete amazement, after 2 days, the pain went away about 90% and I do not feel it even after playing racquetball now. I've never left a review for any type of health professional, but Dr. Koeppen deserves the highest recommendation. read more

My shoulder was bothering that much that I could not sleep at night for more the a couple of hours without waking up with pain. He was suggested by a friend and I am so glad I gave it a try. I did not believe into Chiropractors until Dr Collan Koeppen fixed my shoulder pain and finally helped me to be able to go back to the gym and let me sleep at night. Collan with his adjustments helped me reduce the pain and go back to my normal daily activities with a better posture. Collan is a very knowledgeable and caring chiropractor. I had overall a great experience. I would suggest Dr Koeppen to my family and friends. read more

Dr. Collan Koeppen is a listener. He and his team understand the needs of the patient and sees them as a whole integrated being. As a patient and friend I find him to be an incredible and caring individual with so much to offer. He's humble yet so knowledgeable. If there is a wrong, he will make it right. If there's a pain, it may hurt for a little while, but then it miraculously heals and it's like it was never even there. I support his vision of health, restoring life and light to the body thus bringing freedom and happiness to the soul. And this is one happy soul :) read more

Rude customer service, save your time and save your money. Called and Called this place no one in the office and then when I did speak to some one she was rude. Not worth it! Instead of getting a relaxing massage I got a headache from dealing with this place! read more

As a boxer and jiu-jiteria I come home with injuries and tweaks and twerks that build up over time and really effect my performance and my life. Between pain of a rib injury and the inability to train due to injury I was feeling pretty hopeless. All I can say is that I wish I hadn't waited almost 2 months to see Dr. Collan. After the first visit my discomfort was relieved. I began training the following week, and have not felt any pain since. I continue my visits to address any issues that come up as a result of training, and have never felt better on the mats and in the ring. ART is different than any type of treatment or massage that I've ever had before and I highly recommend it! On top of that, Dr. Collan is easy to work with. Scheduling is simple and can be done online, and he very knowledgeable about the techniques he uses. I am SO thankful I got connected with him and Active Rest Chiropractic. read more

I've been getting adjustments since 2004. After multiple visits with conventional chiropractors I never felt complete and always found myself dependent on them, never making it more than 3 or 4 weeks without an adjustment before my headaches returned. After my visits with Dr. Koeppen I found myself going longer between visits to the point where my headaches are now few and far between. Other blessings, my lower back rarely hurts any more, I'm able to wear aprons and such where before the weight on my neck was too much, the muscle spasms in my back are a distant memory, my neck hardly stiffness, I also look forward to my visits more than ever! Dr. Koeppen is an an amazing man full of knowledge and wisdom, a diamond in the rough I am truly blessed to have in my life. He is completely thorough, working all affected muscles, with miraculous results. I definitely recommend for anyone to find out for themselves, since seeing is believing! read more