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Massapequa Park, NY

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Active Movement & Performance

3.0 (2 reviews)
Open • 6:00 am - 9:00 pm

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5 years ago

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12 years ago

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Total Body Boot Camp - lunging - Great for core and leg development.

Total Body Boot Camp

4.5(6 reviews)
3.5 mi

I first found TBBC on groupon and did not intend on joining long term or even extending my…read moremembership, but after having the experience I did I decided TBBC would be a great investment! (Unfortunately I am not a member anymore bc I moved) but everyone should give TBBC a try! Here is why: Total Body Boot Camp was the absolute best fitness experience of my life. I joined TBBC in March of 2018, I really wanted some help back into fitness as I stopped working out for 6 months. Being rusty I was a bit nervous for my first class with Kathy and was immediately welcomed with a warm smile and introduced to all the members. As for the classes, each class is different and a ton of fun! Don't get me wrong you're still working hard but they make it fun for us! Another thing that really stuck out to me was their ability to assist students with moderations and correct movements that we were doing incorrect with ease and reasoning! Also each instructor has a different style, which works wonders on the body. Coaches (they may have changed since I moved) : Kathy, Bill H, Bill and KC ! All incredible! Bill H who is also the owner is hands on and even wrote a book! I shared a picture of my 1 month progress with TBBC. I BARELY changed my diet. All the progress was with the help of TBBC, I tried to attend the classes 2-3 times per week! Worth it!

Prior to joining, I had no idea of what type of exercise to do or how to do it in conjunction with…read moremy physical shape and limitations due to two back surgeries. The individualized coaching and modifications have made a huge difference. The scheduled sessions add accountability. I feel I have to show up! I do have may fights with myself about going but I always go to my class. The the positivity of the coaches and members has been phenomenal. I have never felt like the most out of shape person in the room or out of place. When I first started 2 1/2 months ago I couldn't get up and down from the floor. I feel so much better now and have stuck with if in spite of starting a new job with longer hours, and some family issues. I finally decided to put myself on the list. I haven't been great with the food but that is also getting better and it is a process. Bottom line is I haven't given up. So thank you to Billy and his team. It is working and I'm feeling alot better and stronger.

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Total Body Boot Camp - 1 month difference, with barely any change to my diet!!

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1 month difference, with barely any change to my diet!!

Orangetheory Fitness

Orangetheory Fitness

3.8(32 reviews)
0.9 mi

This location is convenient and the staff is friendly. Trainers are engaging. It's definitely…read morepricey but if you're utilizing it often then you get what you pay for. It ended up not being right for me because the timing of the programs and classes didn't work out. When I joined, it happened to be a challenge month for 3g classes. Meaning there were three types of workouts in the 50 minute rotation. Treadmill, rowing and floor with weights. I loved that bc I can't handle spending half of a class on the treadmill. I signed up and loved the first month. Then the second month went back to a more classic class schedule. I did not realize so many 3g class options was not typical. There were still some 3g classes but not within my morning availability. So it became all 2g, meaning half the class was running and the other half was rowing. I do like the rowing but running on a treadmill for 25 minutes is too much for me. There were other structured "upper body" and "lower body" classes but I could only make one due to schedule. Overall I think it could be a great program for those who like the structure. It just didn't work for me.

Great location, helpful & caring staff, well maintained equipment. Great coaches…read more Workouts that are geared towards any level of experience or physical ability. This location is part of the reason I stuck with Orangetheory! Coach Jeanette brought me from having no exercise knowledge to being a well trained, capable athlete. Plenty of free parking in giant lot out front.

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Orangetheory Fitness
Orangetheory Fitness
Orangetheory Fitness

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FITE Fitness

FITE Fitness

4.3(6 reviews)
3.7 mi

If you are looking for a great place to actually lose weight or tone up, this is the place. I was…read morelooking for a personal trainer to help me pass my agility test. I had not exercised in years. Tom, whipped me in to shape in just about a month and a half. This guy means business. I must admit, being African-American, I didn't see anyone like myself there at first but, he really made me feel welcome. FYI...I passed my agility test with flying colors. I would recommend this place to anyone. Great place to get the job done!!!

The owner says something and means something else. I took…read moreone month membership, for myself and my sons. and I told Tom that I will see for a month and if I can continue I will let you know. at the time of signing he assured me that they don't have any hidden fees or cancellation charges, there is no contract I can stop any time. he made me sign a form saying that is only for credit card payment. My membership expires 12/11/2021 and I informed him that I cannot afford it and I won't continue, he replies saying that you have to give a 30 days notice and you will be charged for the next month . when I told him that this is what we discussed and agreed he sent me a copy of that form saying this is the contract you signed and it says here that you need to give 30 days notice, I told him you made me sign that assuring me it's only for the credit card payment and I already told you that I will see for a month. He still charged my card, he is not a man of his words. we never even got the 30 minutes free session coz he was always busy and I had told him that you let me know when you're available so all 3 of us will do the session together so you don't have to remove time separately for each one of us, he never bothered to advise. and then he pulls this trick. I am very disappointed and suggest you take everything in writing from this man as he is not a man of his words.

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FITE Fitness - A few before & afters

A few before & afters

FITE Fitness
FITE Fitness

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XSport Fitness

XSport Fitness

2.3(120 reviews)
1.1 mi
•$$

I would like to rate this gym 3.5 stars, but the app doesnt allow for half stars! But first, this…read moreis 10000x better than the garden city club, which has become a dump. And most of the equipment works. That's a huge plus! The staff seems really nice, and most of the amenities were working when I went. Only two issues, there is NO water pressure! The showers are a joke, if I had to wash ,my hair it would take an hour!! Lol also that is not hygienical or safe. because then all the germs and dirt is not going down the drain properly. And also, the soap is not going down the drain. Because theres zero water pressure to do so! That's super dangerous and I've seen and heard a woman falling in the shower. The same with the hot tub. The power jets are a joke!! There's no water pressure at all! The whole point of a jacuzzi is to relax your muscles and for the water jets to apply pressure to your body. This is like being tickled with a feather. LOL It does the opposite! I hope these problems are fixed, Because this gym has potential!

The spa membership was a great buy...at first. However lately, Never any towels and at times no…read moreemployee working it. infrared sauna, hydration pod and fit pods are very relaxing and detoxifying. Then you have tanning and hydro-massage beds. The staff is friendly and helpful and I left my watch in the room and it was returned to me!!! That's a veryyyy big reason I had to write this for the spa staff. The rooms are clean and relaxing and it's so much better than sitting in the steam rooms and saunas with strangers. The gym itself is good because it's 24hrs with lots of space. I had issues with freezing my account. I basically just lost the 6 months and paid for using nothing. Let's see if mgmt can help fix it otherwise I'm gym shopp

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XSport Fitness
XSport Fitness
XSport Fitness

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Active Movement & Performance - healthtrainers - Updated October 2026

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