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    Active Method Physical Therapy

    2.4 (29 reviews)
    Open • 7:00 am - 4:00 pm

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    Week 3
    Elisha S.

    Where do I even begin? Whew for the last 6 months I have been coming here for PT.. Simon and his staff put me back together like the story of Humpty Dumpty.. my first day I came in and tears, I was in the worst pain of my life.. As soon as I signed the consent for treatment I was seen right away.. it was so embarrassing I'm crying screaming in pain and the whole room is just staring at me.. Simon just ignored it and got to work asap..Even reached out to my doctor about my treatment plan.. A week later I had pain meds and a referral for acupuncture.. I have felt nothing but genuine love comfort support form every single staff member.. its rare u have a team on the same page but here everyone is on the same page paragraph and sentence.. loading you with knowledge .. extending grace kindness and compassion.. Giving a gentle push but at the same time working with you at your pace.. and with a bomb playlist to work out to. Even on the busiest days the service never changes..mostly importantly it's clean they clean each station after use.. there is a private area with curtains if you need privacy.. water fountain and bathroom to use.. mask have to be worn at all times.. my only advice would be to schedule appointments as soon as you know your availability free parking in the back..

    I love being the first but don't mind being last either!
    Dee Z.

    Came in today 1/24/2020 for my last visit. Under Alex and Sabrina's tag team approach, my knee is truly bionic! My range of motion has increased by leaps and bounds. I pushed myself to do more, harder and faster than what was expected and required. Like the rest of the staff, Sabrina and Alex always behave like they enjoy what they do and you can tell by their level of passion and patient deliverables. I work in the HR field and I am always flabbergasted by staff who always appear to be happy being at work and giving 100 percent each and every time. The front end staff are very pleasant as well and always go the extra mile. Most importantly, they clean the tables and machines after each patient use. I'm OCD and that helps to calm my insecurities regarding germs and filth. The bathrooms are also very clean and they wash and dry towels onsite. Thank you!!! I'm hoping to need therapy again just to use them again!

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    Pro+Kinetix Physical Therapy & Performance - Private Treatment Room of Pro+Kinetix Physical Therapy & Performance in the Bay Area

    Pro+Kinetix Physical Therapy & Performance

    5.0(260 reviews)
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    As an active adult who has undergone extensive physical therapy over the years, I was seeking a…read moreholistic approach that not only addressed my various injuries but also enhanced my strength and mobility. My previous experience with physical therapy was isolated treatments of specific body parts or muscle groups, with programs that did not produce lasting results. I was weary of another regimen of 8-10 weeks of resistance band exercises, which I could easily perform at home with no direction. About 6 months ago, Pro+Kinetix caught my attention on social media, and I decided to explore their programs. Their offerings aligned with my goals, and the combination of physical therapy and strength training piqued my interest. Working with Matteo, I've acquired the knowledge and skills to safely train with weights. We've developed a few comprehensive whole-body routines and iteratively refined exercises when necessary to accommodate lingering injuries and facilitate progress. I've greatly appreciated the flexibility to customize and refine my fitness objectives over time, while also creating personalized routines tailored to my body. Highly recommend!

    I came to Pro+Kinetix due to lingering hip and lower back pain from old running injuries which were…read moreexasperated from constant sitting at my desk job. I had tried online mobility programs, but I needed personalized guidance to make real progress. I was matched with Roland Jenkins in 2024 and have been seeing and feeling progress ever since (hello criss-cross applesauce sits!). He helped me improve my mobility, build confidence in the gym, and taught me how to modify exercises for my body (especially as someone who is only 5 feet tall). I've also worked with Lo (Lorraine), who has been equally knowledgeable and supportive. Thanks to Pro+Kinetix, I'm now lifting weights confidently, running again, and moving without the limitations I had only a few years ago. They didn't just help me recover but they taught me how to move better for life. If you're considering physical therapy, don't wait. The team at Pro+Kinetix genuinely cares about helping you reach your goals, whatever they may be, and I'm incredibly grateful for everything they've done for me.

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    SOMA Sport and Physio

    SOMA Sport and Physio

    4.9(148 reviews)
    11.5 mi•SoMa

    What a kickass PT place and crew! Dr. Sophia as well as Crystal (have not seen the others) are both…read moregreat. They will work you HARD and their assistants are relentless at making sure you do everything correctly. Huge space. Easy to get to. A+. Easy to book as well. Changed the PT game for me. Not an insurance farm.

    Easily the best physical therapy provider I've ever experienced and I've been to more than a few…read moreover the years. Everything about this organization and the way it is run is top notch. Crystal, my physical therapist, was amazing. She spent 30-40 minutes each session assessing my progress, working on what needed attention, and what exercises would be best givien how I was feeling since our last session. She modified my exercises with the physical therapist aides for every session to maximize the areas of need to accelerate my recovery. The physical therapist aides were also great. Each aide provided 1-on-1 attention to walk through each exercise. Many were also working toward getting their own physical therapy degrees. The front desk is one of the most friendly and competent front desks I've come across anywhere. In addition, they also provide a 24/7 full service customer portal with a wide range of online services above the usual invoice payments and insurance details. You could cancel or reschedule your appointments in real time, send messages or ask questions, check your upcoming scheduled appointments, and more. You can also subscribe and sync to your own calendar (Google, Apple, etc.) which will sync new and updated appointment details along with physical therapist name, date and time. There's really no need to call to make changes unless you want to talk with someone. I highly recommend this place if you need quality physical therapy care.

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    SOMA Sport and Physio - We are located at the first floor of 290 Division St

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    Progressive Motion

    Progressive Motion

    5.0(129 reviews)
    24.0 mi

    I tweaked my lower back earlier this year, and the injury kept me away from basketball and the…read moreweight room for at least 3 months. Landed oddly on a rebound and immediately felt something off in my right side lower back. I self-rehabbed at home, but couldn't get to a point where I had the confidence to lift or hoop confidently. I came to Progressive Motion hoping to assess my injury, gain the tools I needed to get back to hooping/lifting, and hopefully learn what I can do to prevent that injury in the future. Dr. Matt took good care of me, assessed my movement/jump, and gave me 4 drills to take back home and rebuild strength in my hips & lower back. It's been almost a month since my first appointment, and after doing these drills daily, I was able to get back on the court last weekend and run full-court 5s pain free. I'd highly recommend Progressive Motion for your physical therapy needs! Especially if you're a 'weekend warrior' hooper like me. Clean, state of the art facilities and the most cordial, knowledgeable professionals. Thank you PM team!

    I first came to Progressive Motion because of a long-standing knee injury that had been bothering…read moreme for years. I never really considered seeing a physical therapist until I started working with Dr. Joey, and I'm so glad I did. During my sessions, we worked through targeted exercises and drills, along with cupping therapy, to improve my mobility and reduce pain. Dr. Joey took the time to educate me on the root causes of my issues and provided video demonstrations of exercises I could continue doing at home. Over time, I noticed a significant improvement in my range of motion and a reduction in pain, especially with everyday activities like bending down and picking things up from the floor. Now that Dr. Joey and Dr. Josh have opened their new facility in Redwood City, I've been able to continue my strength training while also rehabbing my knee in their gym. What really sets Progressive Motion apart is the integrated approach they offer. Not only do you have access to exceptional physical therapy, but there are also in-house personal trainers available to help guide you through your workouts. The entire staff is incredibly knowledgeable, approachable, and supportive. Whether you have questions about exercise form, movement mechanics, or injury prevention, there is always someone available to help. It's reassuring to know you're surrounded by Licensed massage therapists, physical therapists, and personal trainers/strength coaches who share a common philosophy. As well as, individuals who genuinely care about helping you move and feel better. I highly recommend Progressive Motion to anyone looking for physical therapy, injury recovery, or simply a supportive environment to improve their strength and overall movement quality.

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    BreakThrough Physical Therapy

    BreakThrough Physical Therapy

    4.6(653 reviews)
    31.9 mi
    Established in 2004
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    Stephen Lee was my trainer, and his approach completely changed how I thought about recovery and…read moregetting back to an active life. I had dealt with on-and-off knee pain for several years, along with a few small tears, and over time it significantly reduced my confidence to hike, bike, and work out the way I used to. I have always been a very active person and have completed challenging hikes in Yosemite as well as the Inca Trail. Getting back into the kind of shape where I could do those things again had started to feel almost impossible. Stephen worked with me patiently and diligently, step by step, showing me how to recover, rebuild strength, and regain confidence in my knees. What I especially appreciated was his willingness to answer all of my questions and explain the science behind what we were doing. He started by helping me understand something as fundamental as how pain receptors work in the knees and built from there. His combination of patience, knowledge, and a scientifically grounded approach gave me the confidence to become active again and work toward the things I love doing.

    After I injured my knee I was really worried that I would need surgery and/or not recover. Here it…read moreis a little over a year later and I'm 99% back to where I was before the injury. I really appreciate all of Zoe's knowledge and patience. She answered all my questions and explained everything. Everyone in the office is wonderful especially Ashley. I'm sad to be done since I won't get to see them anymore."

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    West Bay Sports Medicine & Rehabilitation Center

    West Bay Sports Medicine & Rehabilitation Center

    4.9(57 reviews)
    19.1 mi

    This review is long overdue! After a sudden onset of neck and shoulder pain, my sports medicine…read moredoctor referred me to physical therapy, and I am so incredibly glad I found West Bay Sports Medicine. Joey (Joseph Livelo) was my physical therapist, and he was absolutely amazing in guiding my healing journey. Beyond being highly knowledgeable, personable, and easy-going, Joey takes a wonderfully pragmatic approach to care. He designed a program with exercises that were easy for me to stick to, thoughtfully evolving the routine as I progressed to edge me closer to full recovery. I genuinely looked forward to our weekly sessions! It has now been four months since my last visit, and I still do a set of the exercises Joey gave me every single morning to maintain my physical well-being. Beyond the excellent care from Joey, every single person I interacted with at the West Bay Sports Medicine & Rehabilitation Center was super nice and welcoming. As an added bonus, the office has its own parking lot, making visits completely stress-free. If I ever need physical therapy again in the future, I would return to West Bay Sports Medicine in a heartbeat. I highly recommend them!

    Had to cancel my first appointment as my husband needed agency surgery - it was no problem. Called…read morewhen he was out of the hospital and set up new appointments. Understanding about my need to learn exercises to take with me on our upcoming roadtrip. Have some now and will get further direction upon my return. I appreciate their patience with me and my high maintenance needs. Also their knowledge and agreement with diagnosis by watching how I walk and move my legs/hips.

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    Renew Physical Therapy - Shuttle and Squat Machine

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    5.0(56 reviews)
    1.9 mi•Grand Lake, Lower Hills

    Renew PT is a wonderful practice, Excellent customer service (thank you Olivia!) and a clean,…read moreinviting space. Will Mortenson is a kind, caring, collaborative, highly knowledgeable, highly skilled physical therapist. I initially came in with high pain and limited mobility. After my sessions with him, the pain is almost gone and my strength and mobility are 100% improved. I am deeply grateful for the excellent care I received and give Renew my highest recommendation.

    I have been impressed with the Oakland Renew PT from my first visit. It is very well run,…read moreconveniently located, and all staff, therapists, and admin are good-natured and extremely professional. My six-month program with them met my changing needs at every appointment. My therapist, Will, is a great listener and moved me along week by week with a battery of exercises that were never too harsh and always helped my body move toward recovery. I arrived with a 78-year-old body experiencing burning tendinitis from overuse in every joint in both legs. Every step was incredibly uncomfortable. Hip replacement was not the answer. My future was bleak. Today I walked out of the building up a hill to my car without a cane, with no pain. Two days ago I took an hour walk around Lake Temescal with no pain. I am ecstatic. While I recognize it is up to me to be faithful to my PT exercises and resolve to check back in with Renew quarterly so I don't "slip" in my form, I am very grateful for this new lease on life. Christine

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    Private Examination Room

    Active Method Physical Therapy - physicaltherapy - Updated October 2026

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