I got a monthly membership when I was living in Tahoe. Great gym. Has everything you need and is…read morenever crowded. Clean and filled with friendly people.

This place is awesome! Yufee is super friendly and helpful!…read more The gym has a great selection of equipment, is super clean with 24/7 keycard access. If I could give 6 stars I would!

Life can always feel like it gets so busy and the first thing I give up on is myself and my fitness…read moregoals, but Kaia FIT has been amazing with helping me kick my butt back into gear. The Coaches are super supportive, along with all the other ladies that workout there, they encourage you and help motivate you to keep coming back!

Empowering fitness studio for women at all fitness levels. The encouragement and support found…read morewithin these walls and this Kaia Fit girl gang is so inspiring!

Red flags!! Red flags!! Red flags!! "After a change of management"…read more My health professionals recommended I join a fitness program to overcome my PTSD, so my husband and I /working professionals/ 35+ years of age started this gym about 6 months back. I've noticed, that when others got in late for a session, they didn't join the class and worked out on their own, so the day I got in late I thought I could do the same and hurried in. I was minding my own business until I asked Cam (the trainer) a question.. and - that was it! He told me, you got in 30 min late so I won't help you which was understandable so I walked away to my corner, because I didn't want to disturb the class either. But then I saw him complaining about me to the Gym Owner "Susan" who then came up FURIOUSLY towards me and started YELLING, in the middle of the gym while the class was in progress - 'that I can't be walking in 30 min late and ask Cam (the trainer) questions ever again'.. and so on.. she went on schooling me for next 10 min and questioned me about things like - "where is my husband", why do I owe her any explanations about my personal life again? Did she want a confirmation that I was singled out so she could berate me further? I was put under so much stress and pressure by watching her monitor me so I couldn't put up the equipment right and there she started to insult me again- "You don't even know this much, you have been coming to the gym for so long you should know at least this by now... And so making further such personal attacks" No one treats their clients this way after I had already apologized to her and had requested that I can do it on my own, so please let me be. I'm still taken aback by this experience and this incident has taken a few days to process, for me to put it together, so I can share my experience with you, for you to know actually what happened with me. There is no place where one should be schooled like a child and with no dignity, especially if you are in the health industry. It's so disappointing to see an elderly woman over 60 years of age, shouldn't you be the one encouraging and not putting down a woman client? I'm confused, shouldn't you be the one acting a bit more professional being the owner? Couldn't you have taken me to the lobby to discuss this rather than create a big drama in the middle of a class and insult me? But I also learned by digging in deeper that this is a new management since Covid so the story kind of makes sense! She has created problems for us in the past about other issues as well - like before joining, she said dogs are welcome, but then later I was told by her to get special permissions from the trainer each time I want to bring my dog in the gym, and this is a SERVICE DOG for my PTSD we are talking about. Why are the clients here not treated with basic equality and basic dignity? She never tried to care or ask why I needed a dog to bring with me, but created problems so I had to avoid bringing my dog. The lady has to deal with her power trip issues and get educated about the basic mannerisms of being a gym owner. Hope, someday she'll know better and learn to maintain her cool! NO ONE is supposed to be treated this way, her actions were DEMEANING and VICIOUS towards me. I would encourage everyone who is facing this behavior to please speak up, stand up, and educate, and don't entertain this nonsense. My husband and I are people of color, and are proud to have been graduated from the Ivy League universities of Cornell and Yale respectively, and run several businesses and own properties around the world, and we have worked hard to achieve our dreams, especially in another country. I feel, the lady not acknowledging and being disrespectful towards us just shows her lack of exposure, experience, and immaturity. I'd not recommend this gym to anyone, especially to People Of Color, who are doing well for themselves, by working hard, away from their homes... I know their struggles and endeavors to thrive against all odds, do not allow discrimination, WATCH OUT for these ones!!!

I've been loving coming here! I love the community, the coaches, and the workouts are exactly what…read moreI was looking for.

Fun place and great work out! Definitely noticed the elevation difference and everyone was super…read morenice! I would come back! I was a drop in and felt very welcome.

I have found my new Happy Place!! I look forward to going EVERYDAY! Zach the owner is extremely…read moregood at creating new workouts that challenge and you never know what is coming. It keeps it fresh and fun as well as challenging. Not to mention the incredible people that also work out there. The vibe is very chill and and everyone is genuinely easy to be around. I never knew how satisfying it would be to punch and kick the bags, but it is such a rush and crazy good workout! Honestly the BEST GYM I've been to in years such a hidden gem and I am getting results all over my body. Im no spring chicken either! Thank you Zach!!!!!

If you're looking for a gym filled with people actually working out, this is it. If you're looking…read morefor staff that is also fit, this is it. If you're looking for quality mma training, bootcamps, pt, and overall genuine care, this is it. If you're looking for spas, tennis courts, steam rooms, juicebars, and day care, this gym might not be for you.

This gym is my heart! The accountability and motivation is amazing and the workout equipment…read moreavailable can suit everyone's needs. Located conveniently in Industrial Park, the Coaches are unmatched in their authenticity and energy. I don't think I will ever be able to match the community and culture here at Kaia EDH

I have tried so many gyms in the area and some have been great and others not so much. When…read moreselecting a gym I look for affordable small group training classes that fit my schedule. I got all those things with Kaia and more. I didn't go in thinking I'd make friends but that's exactly what happened. The support you get and the friends you make, make this gym priceless.

Luke is a fantastic trainer and knows what he is doing. Highly recommend him if you need help with…read moregetting fit or just strengthening specific parts of your body.

From the owner: We create an enjoyable and dynamic environment to allow individuals to grow within themselves and…read moreallow them to build and create healthy lifestyles while progressing through boot camp or personal training.