This is a small woman-owned business and is inclusive to all which drew me in. There's no set…read moreadvancement date; you go at your own pace, no competition. Master Sarah and her teachers are very supportive and all advancements celebrated!

Our son and I joined almost two years. We've learned so much and we've had a great experience! I'm…read morein the best shape I've ever been and our son loves learning self defense. Great group of people and supportive community. This is a great place to improve your health while learning a wonderful art and self defense.

Dropped in while visiting my folks in the area. Kindred is a welcoming, relaxed environment with…read moresome tough rolls. As a bigger dude, it was refreshing to get some rolls with some larger guys + higher belts. I also really enjoyed Coach Harry's class--did some eco/CLA style drills and learned a great detail on an anaconda choke. Thank you Kindred for having me!

Coach Jenny is incredible! She's highly skilled in jiu-jitsu and offers a Women's class on Friday…read moreevenings. She explains techniques clearly and answers questions with care, making the material accessible for everyone. The studio is clean, welcoming, and there's plenty of parking. They welcome all gi styles and colors, which adds to the inclusive and relaxed environment. If it's your first time and you don't have a gi, don't worry--come anyway! They have loaner gis available, or you can purchase one at the studio.    Coach Jenny creates an environment where women feel heard, respected, and capable. Everyone I've met has been kind, respectful, and supportive--it's truly a great community to train with.o

Master Han is amazing and runs a great program for kids. My son loved it. He attained his black…read morebelt 5 years ago and still talks about his experience and the skills helps him in many other sports.

My son started learning from Master Han when he was 5 years old. When he started I was really…read moreimpressed with the way Master Han interacted with such young students. Now my son has been training at WA Premier for more than one and a half years and I'm happy to say that Master Han, and the other instructors, have continued to provide excellent instruction to my son. The instructors at WA Premier make class fun for the children and encourage them to grow in the skill in a very positive way.

I decided to take this class on a whim ( a friend had been taking Tai Chi lessons) and I have not…read moreregretted my decision. This has been one of the most enjoyable activities I have done and it is because of Chris, the instructor. He is so fluid and graceful and still demonstrates how this can be a martial art. He breaks down the movements into simple steps so what looks to be confusing because it appears so complex becomes easy to repeat. He points out nuances in position and movements and explains why they are important so that I don't feel that I am doing pointless movements. He is patient and supportive so that no one in the group feels uncomfortable. I know that I often look awkward but Chris always helps. I plan to continue doing this with Chris indefinitely.

From the owner: Learn the world's most popular, healthy and accessible martial art. Currently offering private…read morelessons by appointment. Beginners welcome!

Highly recommend! Self defense and confidence booster…read more This is a great program in a healthy environment. The leaders are good people, developing good people. The skills attained here are VERY practical and if used properly, would be VERY effective. No need to be "flashy" if it's effective. My teenage daughter has surpassed me and is excelling.

My partner and I took a free trial course in Tsun Jo Kung Fu today. Everyone here, especially the…read moreinstructors, were very welcoming. Initially, we were asked to follow along with warm ups. Next, two different instructors worked with us as a pair. They reviewed proper stances, basic movements, punches, and a couple of blocks. We did some of this work with punching bags, the instructors and each other. They made it interesting, fun, and empowering. They were very encouraging. One was lighthearted and upbeat and the other more serious but patient and very nice. I enjoyed the intimate setting and small class size. In addition to classes they have a small gym that is available to students free as long as the dojo is open. I might have to finagle my work schedule to make this work but we felt good about this experience and plan on continuing with either the one month unlimited trial or five class pass. Based on my first impression, this is totally worth it!

I always recommend people try out material arts. It teaches you about discipline, growth and…read moreself-defense. I did taekwondo when I was younger and stopped once I went to college. I decided to return as a way to move my body and found a community here!

It can be hard to find the right martial arts school for your kids. I looked for a long time to…read morefind the perfect place for my kids, the right amount of discipline, patience, and fun. I wanted a community for my kids. I got all of these things at this dojang. Master Kenji has been teaching my kids for over 10 years. He's an amazing teacher and coach. One of the first things he teaches a new student is to respect their parents. He doesn't just focus on Taekwondo technique; he strives to build the character of each student. He has coached my kids through local tournaments as well as state and national competitions. He takes the safety of the kids very seriously and makes it his top priority.

Wow, it's been one whole month since I started! Just a mere…read morefour months earlier to beginning this journey, I was in a hospital bed undergoing surgery for Stage IV Colon Cancer which through God's Blessings it was defeated. MKG MARTIAL ARTS SEATTLE has become my newest chapter. Everyone is so incredibly friendly and fun to practice with along with professional coaches and staff members who are there to tailor your own experiences at a pace that will be a fit best for you. The first step is commitment. Not just the commitment to practicing, but the commitment to not simply breeze through it and passively participate and go through the motions. Commit to 100% focus every time you practice. Commit to the knowledge it will be tiring and exhausting, and there is no easy way to actually practice. Getting better at something involves straying outside of your comfort zone. It will involve no small amount of struggle. You will feel uncomfortable and lacking in your abilities when you attempt to climb higher and higher. So, commit to all of this. If I can make the attempt after what I have been through in just the past year alone, imagine what you can achieve from MKG SEATTLE! Enough chit-chat for now and make that commitment to yourself....you will be glad that you did!

**This review is for the MAX10 Program**…read more I got excited when I purchased a deal from Bloomspot for a 5 week MAX 10 fitness program. I have been in a fitness rut so I figured this would be a great way for me to get back in shape. Right from the beginning, I like how thorough the trainers are. During orientation, they measure and weigh each student and go through basic Muay Thai movements. I thought I was in decent shape but when I saw my weight and body fat results, WOW that was a rude awakening! They also go over nutrition in a realistic manner (no fad diets!) and provide feedback during class. My first week was ROUGH. I don't mean that in a bad way but it made me realize I had to change certain habits in order to improve, such as getting in the habit of having enough sleep and eating breakfast. My biggest regret was missing out on a few classes (due to a cold) and I totally paid for it during the next session I attended. I highly suggest that if you enter this program, it is best that you try to not skip classes for the best results. So how are classes like? One instructor is assigned to a different day of the week so you don't know what to expect when you come into class. For the 9 am sessions the Monday, Wednesday and Friday classes are martial arts based while on Tuesday and Thursdays the classes are focused on cardio and strength training exercises. I personally love the martial arts classes more than the cardio and strength training but both classes go hand in hand. Now that its week 5, I have seen improvements in my strength and stamina, especially when it involves jump roping, burpees and push ups. I also do see some muscle development all around which I personally think is a lot better than trying to meet my weight loss goal of 10 lbs in 5 weeks. Although these have been an intense five weeks, I personally feel that it was not long enough, which is why I decided to sign up for the full 10 weeks. The cost of the program might seem a bit high but when you do the math and consider what you get out of the program, it's actually a great deal! Besides having classes 5 days a week, you're also assigned a coach to monitor your progress as well as having different instructors every day of the week and you get your own punching gloves to keep. You definitely get your moneys worth at MKG! I plan on updating my review at the end of the full 10 weeks. Thanks to the MAX 10 program, I'm considering of signing up for either their cage fitness or martial arts classes! TIP: Once you sign up for classes, you should like their page on Facebook so you get updates regarding seminars and special classes that are held usually on the weekends. I attended a foam roller workshop not too long ago and it was wonderful. So definitely keep that in mind!

Master Joe is a great teacher, something you can tell by meeting any of his students. I would…read morerecommend this school to anyone that wants to learn (or their children to learn) martial arts. My kids have been going here for a couple months and realy enjoy it, and I can the results of their training. The really great thing about this school is the atmosphere. There is no arrogance or Rex-quan-do types here (Napoleon Dynamite). There is a school full of committed Martial Artists that train together and encourage each other, the way it should be. If you are looking for school for yourself or your kids this is defintely a place you want to check out.

Both my kids moved to Lynnwood since April 2018, one of two is my daughter, who is currently on the…read moresparring team. We've seen her confidence, determination and strategies improve within a short amount of time. Both kids are excited to go to class daily, They got to meet new friends and gained a 2nd family. We made the right decision to move our kids to NWBBA Lynnwood Cheers to more success to Master Joe Whithworth, NWBBA Lynnwood and his awesome staff

Collectively i have trained with Mr. Scott just shy of a year. life has forced me to pause training…read morebut it is on my mind every day. Training here is highly recommended the Hall is welcoming and all peoples , including those with disabilities are encouraged to attend. There are students from 5 to 75 ( trust me the 75 year old will take you out ) . This is a complete system and always evolving, Mr. Scott treats all as equals and listens to feed back. If your looking to learn and evolve or are just curious, try it out. You wont learn everything in a month or a year but you will advance and one day things just start to click , muscle memory develops and then your hooked. It changed my life and I hope it changes yours. When i am able to return i hope to meet you.

I wanted to enroll my child into a martial arts program to help build self confidence, discipline,…read moreand the framework for self-defense. We looked at several different programs in the Lynnwood/Edmonds area before choosing White Tiger. It was a fantastic choice. One of the many things I liked about a White a Tiger was that before trying, we got to take 3 1-on-1 courses to make sure that my child was 1) a fit for the program and 2) that my child enjoyed it. Also, during the enrollment process, the instructor, Mr. Scott, gave me a form that essentially asked "what do I want my child to get out of the program," "what are my child's biggest strengths and weaknesses," and "why do you want your child in kung fu?" I really liked that because it help introduce my child to Mr. Scott and establish a common goal between he and I for my child. As far as an instructor, Mr. Scott is extremely good. He's patient, understanding, and makes learning techniques fun. He's tough when he needs to be, but there's also no shortage of lighthearted jokes mixed in, to put a positive spin on things. He has very good energy, you can tell he cares about his students, and he makes tough times more tolerable for them. I'm glad that he's teaching my child, because not only is a great instructor, but he also has the demeanor necessary to reach them as well. If you, or your child, is looking for a Kung Fu/martial arts program in the Lynnwood area, I would heavily consider reaching out to Mr. Scott to inquire. Shoot, even as a parent I've learned a lot about different techniques, forms, etc.

I have been coming here for months now and only have great things to say!…read more The teachers are thoughtful, knowledgeable and so friendly. I've taken classes with Aspen, Carolina, Alex, Laura, Iza and Will and they've all been kind, generous teachers. The community at the studio is great- classmates are welcoming and friendly. The studio is clean and mats are spaced in a way that gives everyone enough room. I love that the studio offers special events like yoga Nidra with Carolina, and Kundalini and Sound Baths with Aspen Rose.

I was hoping to like this place and i enjoyed it the first few classes but the majority of the…read moreinstructors are rude and not super friendly or inviting and made me feel like I was unwanted every time I showed up. There was maybe two instructors that I actually enjoyed their classes and made an effort. I understand it's small but yoga is also for everyone and I did not enjoy my experience compared to other yoga places I've been.