Another update ALL…read morebut one instructor are awesome. Yep, it's the one who almost hit me with the bag on my first class as a member. She was bitching and rolling her eyes at me saying "whatever" when I didn't follow her combo. I got really upset and had to leave the class half way. I don't need that kind of negativity and shitty attitude after all I have been through at work the whole day. Combos change every round and every class to keep it interesting and work out different areas of our bodies, it's hard to follow and I just punch the bag at my own pace sometimes. I make sure to always choose a bag at the corner so not to disturb others. I don't think I deserve the judgment from her. Nyke and Momo and ALL other instructors are awesome. I like their classes. "You can do anything in 30 seconds! Don't give up on yourself" they are always cheerful, encouraging and super friendly. They sometimes share fun stories during stretching and there's never a dull moment! I wish there's a fixed schedule where they let you know who the instructor of the class is beforehand. I will avoid that lady at all cost. *update! Back in San Francisco I have been doing kickboxing and karate for almost a year and they taught me proper forms. It did get boring sometimes. Then I moved to Washington and joined ilovekickboxing, the classes are more fun! They keep you motivated. The first class here was awesome, I had so much fun that I decided to sign up for 12 months. The second class was a total disappointment... the instructor was unprofessional, her combo was weird and hard to follow. She's always talking to the nice ladies at the counter instead of guiding the class like she's supposed to. The laughter amplified via her mic and it's distracting. She moved the bag at one point while I was beside it. I was having a water break at the edge of the mat. The heavy bag bounced and hit the water bottle in my hand. I'm sure it was just an accident but she didn't even stop and check. The other instructors helped during warm up and showed us the proper form. There was a lady who's late for class and missed most part of the warm up, one of the instructors did a quick one to one with her to keep her from injuries. This is really nice and sweet. The floor was dusty and everyone's feet were dirty at the end of the class but it's no big deal. The restroom has everything you will ever need, locker room is well kept. There's a gender neutral locker room, very inclusive place. Most of the staff are friendly and very energetic. Class was not too crowded and there's space to move around. I hope the next class would be more fun.

Fun workout combo of kickboxing and HIIT. Nice facilities. Did a drop in/ 3 class package intro.read more

I cannot say enough positive things about this gym. Coach Brandon is extremely welcoming and…read morecreates an environment where everyone feels included. The atmosphere is truly like a family. My son has been training here for only two months, and his confidence has already increased significantly. He is 12 years old and passionate about MMA and boxing, and this gym has been an excellent fit for him. The gym offers multiple classes throughout the day (except Sundays), allowing flexibility to choose what works best for your schedule. If you are looking for a place where you can feel supported, learn technical skills, and work toward your fitness goals, this is the gym to join. Overall, this is an outstanding facility, and I highly recommend it.

A place to workout and enjoy your session in sparring. Bring your gear mouth piece, cup and…read moreshinguard & 16 oz boxing gloves.

2 stars is from my point of view, but others may like this more than me…read more The workouts are mediocre and there is very minimal instruction. The class is split in a typical way: 1-2min warm up, 20min conditioning, 20min kickboxing, 1-2min cool down Primary reasons for 2 stars: -Conditioning is always boring, and this conditioning is so mundane with no energy from the instructor. Typically the the instructor demonstrates 3-5 exercises and the class simply repeats them for the entire 20 minutes. During that time, you're going at your own pace (which some people may like). I would look around the room each class and everyone had issues with their form. Instructor didn't say anything - so I started wondering, how bad am I performing these exercises? I'd never know - there is no instruction and very little encouragement. I like when I am reminded of good form, encouraged to "dig deeper" etc. But 20 minutes just repeating the same small loop of exercises is just so boring. I kept asking myself, what am I paying for? -Kickboxing portion is very short, often uninspired routines. I also didn't have much left after pushing myself to do ~150 jump squats during 20mins of conditioning on a loop. I fell in love with kickboxing at a gym that was run by a retired military vet. He was so energetic and loved created interesting combinations and really brought the sport alive. The instructor here timidly provides you a demonstration and then you repeat (like normal), but I found it all so very dull. -Topping it off, the music is tiresome. I'm an elder millennial and sure I love me some 2000s-2010s poppy club music but the playlists had the most over played songs I'm still sick of in 2024. I usually don't care what the music is in a workout class, but given the lack of inspiration from the instructor or interesting exercises I was desperate to draw inspiration from anywhere. Also, the facility is very "just okay." It's pretty clean (not sure how often floor mats are cleaned though...). Parking is very easy. Furthermore, I HATED the marketing interaction from the company itself. They send the worst, cringely e-mails and text messages on a regular basis. I was so happy once I could block them all. (If you block them while taking classes, you can't receive any notices about the classes.) And their "limited promo" on their website is always there (intro 3 classes like ~$30). Classes are just about worth $10/ea but the regular price is +$25/class for their packages (as of Aug 2024). The only good thing I can say about the place is that the other people attending the class are very nice and sweet people. The instructor is a nice, friendly person but simply not the type of class leader I'd like to have.

This gym is fantastic! It's my favorite place to sweat! Yes, it's a group class but it's unlike any…read moreother classes I've have taken. It combines strength training with kickboxing. Each class may vary depending on the workout and instructor/trainer. It also feels more like you are working with a personal trainer. The instructors/trainers are knowledgeable and experienced in fitness. They push you to push yourself out of your comfort zone, and invested in your success. The Woodinville Kickboxing community is amazing too because everyone is supportive and inspirational. You aren't just a member but part of a family. This is an intense workout, no matter what fitness level you are at. Each time you walk into class you are able to do more weights and reps; and improve on your jabs, upper cuts, hooks, front kicks, side kicks, back kicks and round houses. I've gained so much strength and endurance since I started in 2015. I love my Woodinville Kickboxing family! #squadgoals #woodinvillekickboxingfamily #strongertogether #badasses

Trained at AMC for years back in the early 2000's. Matt and all of the gang are not only top notch…read moreinstructors, they are also truly care about every student. I personally remember a couple days that I was going through some really hard times personally and Matt took me aside and helped me settle myself. He took a personal interest in my well-being. At AMC you are family. It's been a long time since I have spoken or had contact with any of the guys at AMC, but the things that I was taught have always stuck with me. Thank you.

I've been coming here for near 15 years and I'm glad I made that choice back then to do so…read more This is a gym for everyone. Families, couples, individuals looking to get in shape, develop & build a defensive skill or lifestyle, looking to start a career as a fighter, this is place that can make it happen. World class instruction from top notch coaches/instructors, whether your a beginner or pro, everyone learns in the same safe and fun environment. I could go on and list the whose who that have trained here and went on to be great but this gym is more than that. It's a place that welcomes and makes you feel like family all well building a healthier lifestyle. I would highly recommend AMC to any and everyone looking for a positive life change. Hope this helps in your decision to join here.

I really only review if I Like something or hate something…read more Love this work out (after it's over). I have been doing is for about four week and lost about 20 pounds. I have changed my diet as well. The instructors are great and all of them so far have been really nice and very helpful. I was a bit intimidated before I started (I am 56) but you figure it out fast. Lots of fun! Worth a try.

Best workout! Best trainers!! Really does become a community. Everyone slapping high five and…read moregetting each other going. No attitudes and all different workout experience. Everyone with all different abilities together getting it! It's great! Come check it out!

So this is tucked back behind a few ramen places. The parking lot isn't huge, but there's plenty of…read morespots and people constantly coming and going. Staff here is dope! The person at the counter was super nice and the ease of getting a drop in class was a nice touch. The VIP package comes with a pair of gloves, so if you're new and want to keep coming it's a good investment. The facility is clean and tidy. They have a locker situation for your things and after each class the bags are sanitized and the floors as well. The class is a quality workout and wonderful lesson! I feel like I learned a ton just about the motion of my body. I drove all the way there from Puyallup and it's the real deal. Instructor is a for real a FIGHTER. He's fun and upbeat and really gets you warmed up. I was pretty scared, but this was a whole new experience. It's helpful that the instructor checks on you a bunch and tells you how to fix your motions. I worked muscles I hadn't in so long. The workout was intense but fun and I felt amazing after. I hadn't gone to bed at 7pm in years. Lol. 10 out of 10 recommend.

I joined in late November 2021. I'm 56, really out of shape and overweight. I love that there are…read moremembers in all shapes and sizes, everyone is kind and encouraging!! I've never been in marshal arts class or dance or anything. The instructors have been wonderful, patient and encouraging. The facility is clean and they do a great job of cleaning for COVID. In 2 short months (holiday months) I've managed to lose weight and build/tone muscle. I feel amazing just going in that door and doubly so when I leave with workout complete.

I've been taking my 10 year old son here for a few years now and we love it! It's an old school…read moreoutdoor batting cage that still uses tokens. The owner (Dan) is such a friendly guy. He once took the time to give my son a few tips with swinging the bat. We truly appreciate Rage Cage!

This review is for the live fights they have here…read more My hubby visited Dynasty gym when we were out here on vacation. The owner invited him to watch live amature fights. Yes of course he'll go if he's invited Bought tickets, showed up, got first row seats, and a happy hubby he was! Located about 30mins away from downtown. Not in the best of neighborhoods, but very friendly people. Restrooms located in a different building on the same plot

RockBox Fitness Bellevue is an absolute game changer. In 3 months, I lost 25 lbs while burning fat…read moreand building muscle, thanks to intense kickboxing and strength training. Flavia, Airam, and Jordan are elite coaches who push you to your best, and Jess, Taylor, Kyler, and Gavin keep every class strong--plus Taylor at the front desk sets the tone with a welcoming, high-energy vibe.

I discovered this place with my friends recently and enjoyed working out. The parking was…read morecomplimentary in the plaza and you needed to reserve the class ahead of time. They offered the complimentary class for first timer. The owner, Jamila, was very helpful and passionate. Other coach were great too. I really enjoyed her class. There were rotating exercises with many boxing combos and implemented at the bags. Keep the workouts fun and fresh. The workout was 50 minutes but time went by fast. I was happy to find this gym for great workout.

The best Kickboxing/Striking, Jiu-Jitsu, grappling MMA gym in the area. I took almost a decade off…read moreof consistent training in my 20s and decided to get back to it around 2020. It was one of the best decisions of my life. The knowledge, culture and environment is perfect for anyone who's just starting or veteran martial artists who want to continue training.

Very enjoyable place to learn! Coach Landon is very…read moreinvolved. Every team mate is really helpful and instructive.

Ok, ok. You want more, so here it is: The latest discovery in athletics is how a combination of…read morekick boxing and pilates burns at least twice the calories in hour workout than a treadmill. This routine is killing me, but I'm taking it back Old Skool to when I was a kid into Thai sports. Taking it way, way, way back to time when I could actually lift something more than a tini glass.

Best workout ever! I've been going to and supporting this local business for years and they have…read morethe best, most energetic and inspiring instructors!! If you ever wanted to learn kickboxing or want a high-intensity workout to get into the best shape of your life, I recommend this place.