I had the most relaxing, regulating, grounding and healing class of restorative yoga. Temp in…read morestudio wasn't too hot, people were down to earth and instructor had such a calming presence. I will definitely be taking more classes here

Had the pleasure of participating in a few classes at GWC and was engaged to my practice. Grounded…read moreWellness offers a variety of Hathaway, vinyasa and Yin styles along with chair (good for professionals) and personal classes, if you like a challenge. I love grabbing a juice after class. Good gift selection and Wellness products. I hope to return again to the mat soon. #fitness #health

My husband has been going to Sports Recovery Spa for the last 3 years. He usually gets a deep…read moretissue massage, cupping and sweats in the infrared sauna. After bragging about his massages from Lori, my two sons and I decided to give it a try. It was worth it! My younger son is actively trains for football at St. Francis High School and the recovery after games and on training days is so critical. He loves going here because it really helps him recover faster. Besides getting a massage, scraping, cupping, sauna and ANF therapy he recently started using the cold plunge and he can't stop talking of how good he feels after it. Lori helped my older son after his car accident and had some minor issues with his upper back and neck. She is super sweet, knowledgeable and always wants to help. If you are heavily into training, gym or any type of sports this the spot for you. I highly highly recommend it.

I enjoy coming here for red light therapy, the online appointment placing process is super quick…read moreand easy. Front desk staff are always friendly and helpful. Will try more of their services in the near future.

We had a rough experience and they beyond made up for it. Everyone has bad days and I appreciate…read morethat they are making it right.

We went there for a friend's 40th.. the salt cave experience was really good…read more. havnt tried their other services though.

Amazing day here! I bought some groupon's for my niece's birthday. We had a blast! I took my…read moremom, my sister and my niece. When we walked in they gave us a pink shirt and shorts. We did to want to do the nude portion of the spa. We spent four hours at King Spa. WE checked out all the rooms plus the ICE room. It was so relaxing and I did fall asleep a few times. Upstairs they have the Meditation rooms . Those rooms are the Oxygenated room and an infra red room. On the first floor they have a theater room, a salt room, a gold room, a sun room, a charcoal room, other rooms and a cafeteria area. You can also pay for a massage. Most of the massages were 60 minutes for 120$. I will definitely go back and take my husband there on a date. Love it!

First: do NOT eat there. The food is just meh. And it's expensive…read more Second: For the spa, it's nice and worth the price if you get a GroupOn, which they seem to regularly offer. When we went on a weekday night, it wasn't crowded, so it was good. The rooms are interesting and generally relaxing. The spa services are expensive. Like the foot reflexology is more than double the places I've been. My friend did really enjoy her scrub, so if you get a service, they are good. Look, I think it's important to pay people a good wage and I value spa services, but these just seemed high.

Not very family friendly as advertised. Would be nice to post your ladies only hours onlineread more

My second time visiting but first time receiving services.. the platza was amazing... Yurri was…read morekind and professional and kept asking if I was okay. I had surgery in May so I'm gradually getting back to myself... if u visit make sure u go to the restaurant as well to eat and drink ! I had the best blueberry beer! Niki was also amazing and compassionate when performing the body wash and massage. From the steam room, to Himalayan salt room, and sauna .. it's much needed relaxation & detox! Thank u again and I will return .., please ensure to tip them for the great job they do! Also the facility is spotless!!!!

It was around a year ago I drove by this place and busted a U-turn to see what exactly it was. Upon…read moreentry, I immediately signed up and have been a member for just going over a year. I'm an avid crossfitter that comes here every day prior or after my class. Currently, I only utilize the community sauna but this place has it all if you want to get a workout in as well! With the recent addition of the cold plunge, HeatShock has everything you'd need for recovery and a full gym to workout in as well. It's never crowded and has an incredible amount of space to do your thing, whatever that may be. Highly recommended!!!

Love Heatshock. It's an excellent workout, in a shorter amount of time, which is exactly what I…read moreneed with having two young children. The facility is clean and updated with new equipment. The staff are kind, welcoming, and knowledgeable.

I really enjoyed this place & will surely miss it. However, I tried to make an appointment but it…read moreis closed 1-10-26

This place has a very comfortable atmosphere. Both times I've been there, I've been made to feel…read morespecial, and I leave feeling so much better, and calmer. I'll be back, for sure!

I absolutely love going to Cryopure spa. Wonderful atmosphere and excellent, professional service…read more-- the best. Clean, and smells incredible when you walk in. Everyone is extremely friendly, welcoming, warm, professional, and knowledgeable. Erica is highly recommended. She knows her stuff inside and out. She will help guide you towards the services that suit you best to achieve the results you need. Matt is highly knowledgeable, accommodating and professional. An overall incredible experience. I highly recommend CryoPure if you are looking for full body cryotherapy, infrared sauna, and localized cryo. I always love leaving a tip for personal services such as localized cryotherapy for their effective technique and dedicated work.

This was my first visit and really didn't know what to expect. Erica and Katie made sure it was…read moreawesome!! They walked me through what everything meant and what to expect. But best of all their welcoming, enthusiastic attitude made the experience fun! I travel to Chicago for work and will definitely come back when I am in town. After the sauna and deep freeze, I felt great and slept better than I have in years!

You'll love AIRE if you want a relaxing place to soothe your mind, body, and senses. The location…read moreis near the West Loop, and has valet parking, but you could find street parking nearby. There are a variety of services to choose from, but the various baths of different temperatures and salt engage the senses like no other. It's co-ed, and you can move between baths at your leisure. There's even a semi-outdoor waterfall bath. The variety is wonderful. There's a salt shower area that you could rub salt on yourself which feels wonderful. I really enjoyed the sauna which had an aromatherapy component to it and a cold plunge inside. I didn't think I could do it, but the hot temps made it easier to get into the cold water. Service here is splendid, and reservations need to be made so that over-crowding doesn't happen. This makes the experience of coming here much more enjoyable. You can really unwind, relax, and come out of this feeling refreshed.

Not so bad... Pretty Chic. I like it…read more They take you back. Guys and girl separate. You each have your own locker rooms. They give you direction and off you go. There is staff around so if you have any questions, that can be answered. The locker rooms are clean. There are a couple private changing rooms and, of course, cuz it is separate from the men, you can choose to change in the open. You change into your bathing suit and they provide a robe. Within this locker room, there are showers available and there is also an area provided to get ready AFTER the services are complete. It has hair dryers and spray deodorant and I think lotions. They do provide "wet slippers". They fit like no show socks so there's no need for any kind of flip flop type shoe to protect your feet. I have no review for the men's locker room cuz... Well. I'm not a man. BUT my husband had no complaints. When ready, you meet your partner and go to the "bath" area. They have all kinds of hot tubs and steams rooms and cold plunges and just yeah. It's pretty cool. You hang your robe and in you go. There is also a juice bar and the juices are delicious. Again, there is plenty of staff to assist with any questions you may have. If you booked a massage, and, of course, why not? They will let you know when it's time. You go upstairs and get the best massage of your life. I had a female masseuse and my husband had a male one. Once done, back into the locker room to get ready for the rest of your day/evening. It was a pleasant experience. It was also quite pricey. This was gifted to me and my man. Not sure if we would have extra funds to splurge within our own budget. This is downtown Chicago. Parking is NOT provided. Although they do offer valet.