I first ran into Abi's expertise during a free seminar on repetitive strain injury and carpal tunnel syndrome at MIT. She brought a variety of materials, including books, papers, and various home therapies (including the world's best hot water bottles). I was hooked.
I saw Abi every other week from the summer of 2005 until the summer of 2008 (when I moved across the country so had to stop seeing her). My doctor had recommended massage as a way to both increase relaxation and to improve joint pain in my hypermobile joints. I went to Abi on the recommendation of several friends who'd seen her and praised her skill and manner, plus our previous good experience. Totally the right choice, and totally worth the money as well! I had never seen a massage therapist before, but Abi walked me through the whole process in a very supportive way. The office she worked in (and still works in) was a very welcoming, quiet space, with none of the outside noise that other therapists I've seen have had to deal with. The space feels actively healthy, which I like.
For the first several years I saw Abi we went with a fairly standard massage routine, with extra attention on the knees and hands. I left every appointment completely pain free (including the walk downstairs, which is something that causes pain at all other times) and the effect lasted for days after. The last year, following a diagnosis of myofascial pain, Abi used myofascial release (a particular technique used to treat this condition) to even greater effect. It can be hard to find therapists who know about this condition and can use myofascial release; I was really fortunate that Abi was able to both suggest literature to read about it as well as treat it. While Abi is not a "pill-pusher" in the slightest I appreciated her medical knowledge and the amount of care she put into integrated treatment. She knew way more about the issues I was dealing with than any non-specialist doctor, and had a lot more knowledge about how issues in different body areas affect your overall pain levels and muscular tension. This made for good suggestions between sessions - how to stretch certain areas, or things to watch out for when dealing with tension.
There was a noticeable negative difference in my overall stress levels, sleep, and pain when I'd failed to see Abi for more than two weeks - while seeing her after, e.g. backpacking or moving was a great way to get my body back to normal. I found Abi was very sensitive to working on things that I asked for help with - some massage therapists are inflexible and have difficulty adjusting their practices to a client's needs - not so with Abi. We started each appointment with a check in - not only how my body was doing, but whether certain things had or hadn't worked in prior sessions. This feedback made things much more effective; Abi is a good listener before, after, and during a massage, and was good at sensing when I was interested in a conversation or when i just needed to enjoy the peace and quiet of a good massage.
Your back, wrists, knees, brain, stress levels, and sleep will thank you for seeing her! I would still be seeing Abi if I were in Boston today; she's the greatest. read more