Love this yoga studio! Everyone here is so nice and uplifting. Be prepared to leave DRENCHED…read more Definitely one of the most challenging workouts I do but the community that engages you as you're doing it makes it so worth it!

What can I say. One of the best and hardest workouts I have ever done I came out drenched in sweat,…read moreexhausted, but yet revived. I stretched parts and muscles I hadn't felt in a while. It worked wonders on my lower back and just making me feel more pliable in general. They found a new customer in me and I will definitely be back!!!

I always recommend people and have for the past 10 years that I have been practicing there. It has…read moreonly gotten better since Shannon has taken over and I love how the studio grows and evolves as she does. I go back and forth to Florida and I still do my yoga practice virtually and through the recorded sessions when I am down here even though there are tons of studios walking distance from where I am. I wish you still recorded some of the classes actually as I would love to experience some of the ones that don't fit into my schedule I am grateful for Onyx , Shannon , Nicole , Denise and Jane. Unfortunately I really don't know any of the other teachers as I haven't been to the studio since the outdoor classes stopped.

Every step of the way was easy from using the website to finding the location, checking in and…read moretaking the class. Everyone was welcoming and I felt comfortable immediately. This was my first class at Onyx. I have practiced yoga before but fell off for a long time. I felt so comfortable here. It was easy to get back into it. I highly recommend Onyx to anyone at any level.

A few months back my daughter and I used a Groupon for their classes. I was not disappointed at…read moreall. Definitely a good mixture of ages and nothing but fun. You will most definitely leave this place sweaty and feeling satisfied.

The place is tiny and dosent have enough personal space for all the participants. Also be aware of…read morethe shady billing practice at this location. If you miss a class you will be billed for $10 ON TOP OF THE FEE you have paid for the class. If the $10 fee is not settled they will keep on adding $10 for every 7 days. What a cheap way of stealing money from customers. Stay away from this toxic place.

If you want to learn Ashtanga, this is a great place to learn…read more I was first introduced to Yoga in 2005. I practiced vinyasa yoga at Satsang Yoga Studio in Westfield and really enjoyed going there. I stopped practicing yoga for a few years and exercised at the gym and at home. Unfortunately it was hard to stay motivated at home and the gym became expensive and uninviting for me. (Not a big fan of workout machines and people who grunt/slam weights down.) I always had a love for yoga and after a recommendation from my cousin, I signed myself up for the Intro. series in September of 2014. Ashtanga comprises of a series of poses done in order linked together by breath. Classes here are "Mysore Style", you do your practice at your own pace while a teacher assists you if necessary. I learned a lot from the Intro. series and was eager to begin learning more of the Primary series. When I first started, I was kind of nervous about practicing on my own; I'd always followed the instruction of a teacher! But after several weeks, I gained more confidence and got used to self practice. Just like with anything, it takes time, patience, and a lot of breathing to progress in your practice. Sometimes I forget a pose (oops!) especially if my mind is on wandering mode, but I just try to focus and get it right next time. I am very happy with my yoga practice and am thankful for Alissa and Sonya for being great teachers.

Nice straight forward ashtanga yoga place in a neighborhood in highland park…read more We escaped the big city and stopped here for a morning Mysore class. It was good there were only 8 people I think so Alissa , the teacher had time to assist everybody. I like hands on assist and in certain poses she asked me if I would like to be assisted, that's great too, I don't want anybody to grab and twist just out of the blue. Before our drop in, that was 17$ ( good price), she asked aswell if we had any injuries. The studio is one room and they keep the temperature nice. It was kind of odd that a few people started doing 2 nd series that didn't seem to have primary completed, but that's probably only because my teachers don't encourage that. I m for sure happy that we found this place and gladly return when I m in the area!

Came here for a sample class a few weeks ago, and returned yesterday for the first time as a paying…read moremember. It was a pretty cool experience. As someone who does regular fitness and has a general understanding of Mat Pilates, I assumed it would be similar, but it was not. It took some getting used to, especially with the positions on the reformer, but Ivy was a great instructor. She was kind and patient, which I genuinely appreciated. Can't wait to go back next week!

From the owner: Club Pilates Piscataway is a boutique Pilates studio specializing in reformer fusion classes for…read moreanyone, at any age or fitness level. Pure to Joseph Pilates' original Reformer-based Contrology Method, but modernized with group practice and expanded state-of-the-art equipment, Club Pilates offers high-quality, life-changing training at a surprisingly affordable price.​

I am so thankful to have found Your Shakti and Bhumika. For years, I struggled with psoriasis,…read moreafter using numerous prescription creams, I gave up all hope. I came across Your Shakti, and with Bhumika's help, I was able to control my condition significantly. She created an oil blend and a salve for me to apply topically, which over time smoothed out the "scarring" and lesions on my scalp. I even began to regain pigmentation. After a successful consultations regarding my skin conditions, I began taking Yoga classes taught by Bhumika. Her knowledge of yoga along with her calm composure has really helped me relax, not only physically, but mentally as well. I recommend Your Shakti to anyone suffering from health issues or even anything simply interested in bettering their health!

I was hesitant on going "all natural" with my medicine as I'm a big believer in science. However,…read more my doctors kept telling me I needed to have surgery to decrease the pain in my knees. I felt I was too young for knee surgery so I tried the oils from your Shakti. Within 2 weeks, I felt like they were getting better and in 2 months, I was able to run again without pain. It was pretty incredible. Since then, I've been doing aroma therapy to focus at work or relax at home and replaced synthetic vitamins with all natural herbs to supplement my diet. This place has definitely improved my quality of life since I started about a year ago. Give it a shot. Well worth it.

With such a diverse offering of classes, and a focus on community and holistic health, the Garden…read moreof Healing is a unique place in Middlesex County. The moment I entered the space I felt welcome and warm. The owner, Carla, is helpful to existing members and walk-ins alike, and is very talented in the disciplines she teaches. So whether you are looking to take a class to supplement your workout regimen, want to bring flexibility and calmness into your busy life, or just want to stop by for a cup of tea, the Garden of Healing provides the perfect environment for you to be you, and feel good about it!

I went to a yoga class here with Karla (Carla?) after doing months of physical therapy for my sore…read morehip with no effect. After one class, I felt some relief for the first time, and I most definitely will go back. Thank you!

Yogis in the Central NJ area- Avoid this place at all costs!! The owner of this place is running a…read morescam! Where to start? Well, after my previous studio closed down, I tried this place out (May 2012). I saw they had an unlimited package for beginners, as well as first time drop in rates ($5 off first class). I asked to sign up for the unlimited packed, and handed her my credit card. Refused to run my card, said sometimes the machine was charging people 3x the amount they paid... I appreciated her honesty. Said the next time I came in I could pay her. The class began, and we had NO warm up stretch, and started having us do "work outs" like one would see at the gym. We spent a good portion of the class up against the wall, passing a medicine ball back and fourth to each other. While this wasn't exactly yoga (or Pilates for that matter) I was still being active and kept participating. I was starting to get slightly annoyed with the instructor after every couple of minutes she would stop the class for "water breaks" after not even having broke a sweat. She also had a jar of Charms hard candies out for people to munch on to keep their "blood sugar up". I found this to be rather strange, and slightly insulting. I have taken many yoga, Pilates, and aerobic classes and never once was the class stopped for a candy break. Perhaps when I go hiking for hours at a time I will bring a snack- or even a long bike ride- but a 60 min yoga class?? Anyway, I also had a difficult time concentrating on listening to my body, because the whole time there was a class discussion about what everyone did on their weekend. I felt like i was sitting around with a bunch of women chatting about our lives at happy hour or something- the instructor (also the owner) not only allowed the class to be run this way, but participated. There was no motivating the people, nor keeping awareness of our breath- it was absolutely a mess! About 20 mins into the class I realized this woman had no business teaching a class and calling it "yoga" or "Pilates" (since the website claims she does both)... and honestly EVEN an aerobic class. I try to remain a holistic person, and not judge- but I also can't help but note how completely out of shape she was (borderline obese) ...the candy, the constant chatting and lack of motivation- really makes me think she is NOT qualified to be teaching anyone about their mind, body or soul. It also makes me upset to think of the woman who were there, who are being completely misguided and scammed. I have traveled all over the country, and always check out new yoga studios during my travels, and have never experienced anything like this. I ended up going home and having to spend a long time stretching as to not injure my body- because of her lack of care to do poses (or anything for that matter) properly. To add more evidence of the owners shady ways- she contacted me yesterday via email stating I owe her $15 for the class I took 6 months ago. She threatened that if I don't pay her in one week- she will send my "account into collections". I was pretty shocked by her accusation of me being a "thief" and the nasty tone of her email. Perhaps her studio is not doing so well, and is hard up for the cash. I mentioned how unsatisfactory her class was, and that if I had paid (which I tried to do) that I would have asked for my money back. I also stated that by law, I am entitled to a written request for payment and a turnaround time of 30 days. I asked that she do not contact me via email for any more legal matters (which she did anyway... saying how "impressed" she was of my knowledge of law, and told me to look up "theft law"............) FYI- had I used my first time drop in coupon, the charge would be only $10. This woman is now threatening to try and ruin my credit for $10. I plan to get the word out about the practice she is running, and hope that those looking to make real health changes to their lives look elsewhere. There are some great studios in the area (which actually cost less) and really take the time to assist with your growth. Check out Sakula Yoga in Metuchen as well as Soma Center Yoga in Highland Park. The people who run and teach classes there are professionals, and treat their customers with respect.

I am very new to yoga and this studio was great. Working with me to make sure I had proper…read morealignment and didn't hurt myself. The people here are wonderful and make you feel right at home. I highly recommend if you are in central NJ.

Great studio! Gopali is a great Yoga Teacher. She has a…read moregreat attention to detail for each individual in the class.