As someone with PTSD from sexual trauma, I had a lot of worries going into my first pregnancy. I was so unsure of what to expect in the labor and delivery process. I had so many questions. Finding Josie was a true answer to our prayers. She ensured that we entered the labor process with all of our questions answered, including those we didn't think to ask! She explained all of our options to us with words we could understand, empowered us to make decisions we felt confident in and ensured that we kept an open mind to the aspects of birth that are outside of our own control. I ended up needing an induction, something I was hoping to avoid. Unfortunately, the specific circumstances of my labor required us to change our minds on many aspects of our birth plan. I was so grateful that Josie had helped to educate us on our choices so that we understood what would happen differently. Above all, I was so glad that she helped to foster that open mindset so we could embrace the choices that were in the best interest of everyone - healthy baby! My labor brought up several challenging moments that I needed to work through as a survivor, and Josie was right there with us, supporting both of us in the effort to keep my mind at ease. We were hesitant, at first, to select a doula so new to the field, but I could not be more satisfied with the care we received. We chose Josie due to her knowledge on trauma, and I am so glad that we did. We went into the labor room with a beautiful plan. Despite the fact that our babies needs changed that plan notably, we ended up with a truly validating experience. read more