Was waiting for months for his place to open its doors. Apparently they kept rubbing into typical…read moreissues that come arise when opening nay business... Waited and waited.. Followed on Facebook for all the updates.. Finally saw a Groupon online for another location and bought it and ended up buying a membership at the North Austin location(which I love) The drive to Austin gets pretty hectic so I decided to check out the Killeen spot in the days I don't have to go in to Austin. Took Peter's class and Ivan's class and they were great! Recently I started going to Rebecca's boxing and kickboxing classes and she is awesome! Killer 15 ab session at the end of every class. Sometimes the warm up and ab sesh is harder than the actual boxing rounds. This location is new and clean. The only suggestion I have is for the gym to start using washable and reusable towels to wipe down the bags and medicine balls after class instead of the paper towels. Yes, I'm a tree hugger.. Lots of military folks come here to work out. I really am not a huge fan of Killeen. I actually avoid it at all costs, with the exception of this place and to see my hubby at work every once in awhile. I never used to like kickboxing or be any good at it until I started taking Rebeca's classes. Easy instruction and lots of motivation!

Title Boxing is an experience like no other. I was visiting Texas with my sister who invited me to…read morego and it was totally amazing. The instructors were diligent as well as very assertive. They ensure that your form was proper and that your equipment was on properly. In one hour I closed all circles on my I watch. I was totally exhausted but very fulfilled. Great job on putting this gym together.

Absolutely love it! My son has been wanting to try out since he was 2. Finally was able to at 4…read more He's been if going twice a week for a couple of months now. Coach Shayla is amazing with the kids. She pays attention to their weakness and encourages them. We can not wait to see how far he goes with this amazing leadership!

I initially came to this gym quite a few years ago with some friends of mine from Fort Hood while…read morein the military. The hustle and bustle of life pulled me away though. 10 years later, I decided to focus back on my physical health and began working on getting in shape... eventually this led me back to Grapplers Lair. I am so thankful for this gym. This gym brings top notch instruction and a great family atmosphere for any and all who visit. My kids have started taking classes too and they LOVE it! The instruction is top notch, the people are very friendly, and needless to say, it's been great for getting in shape. Highly, highly, highly recommend Grapplers Lair for anyone interested in getting into martial arts for themselves or for their kids. It's really a great place to train.

Excellent gym! Everyone there is awesome. Friendly helpful staff and coaches, great environment…read more It's a clean facility and they have an excellent jujutsu program.

I am writing this review to share a deeply concerning safety incident that occurred at Twin Wolves…read moreMMA. On July 6th, following a verbal altercation, Professor Ryan Ruiz physically shoved me with both hands in the chest/shoulder area, knocking me to the ground where my head struck the grass. As a result of this physical attack, I sustained a concussion and have since been diagnosed with post-concussion syndrome. I have required multiple hospital visits for ongoing severe dizziness, and the incident has triggered severe emotional distress and aggravated my PTSD. A formal report regarding this conduct has been filed with the Harker Heights Police Department. I strongly advise anyone considering training here to be aware of this situation regarding student safety and conduct. The IBJJF (International Brazilian Jiu-Jitsu Federation) Will be receiving my report this week. This type of elder abuse, an abusive a protected veteran cannot be tolerated. I was severely humiliated.

Knock. Knock. Who's there? Sensei. Sensei who? I sensei bad joke coming…read more I came here from a 45 minute drive away to allow my daughter an opportunity to train in Brazilian Jiu Jitsu. No one near me has the foresight to offer a 3 year old class and that is their loss because Storm is ready and willing to help me. The owner is interested, invested and attentive to the training. The instructors were very patient and focused in the teaching. Everybody is not of the right mindset to work with the tiniest of kids but somehow the owner was able to find a team that shares his vision to help families that are interested in learning. We enjoyed the class and look forward to more.

Coach Alonzo is one of the best Jiu Jitsu and MMA minds I've ever met and my game has improved…read moreleaps and bounds so I've been studying under him. Couldn't recommend this gym more for newcomers and high level pros alike!

Fantastic experience learning machida karate here. Coach Dane is an excellent & patient instructor…read more He continually finds unique/relatable ways to teach or explain things & gets the absolute best from his students old or young. My first martial arts training activity & its been completely worth it. Im a near 50yo athletic male with some injury limits too. If you want to learn real karate from a super experienced, patient, safety-minded, kind, no-ego staff, you'll be very happy you did it here. Well done guys.

Luke was our personal trainer for 6 months before he moved to Temple (from Houston). Prior to…read moreworking with Luke, neither my fiancée nor I worked out regularly. His approach was to build up our strength and movements gradually to make sure our bodies could adjust. He was very cautious about not causing injury and took the time to explain the background and science behind muscle movements, strength training, importance of stretching and other components. Our workout schedule was 3 times a week and we both noticed marked improvements in our strength and muscle tone. We initially started with light weights, but improved to the point where we were using 20/25lbs weights with no problem on certain exercises. In addition to the improvements and progression we noticed in our training, we absolutely loved working with Luke. He is very genuine and truly cares about helping his clients. He was a bright spot in our lives three times a week.

Strike and Submit is awesome! Came home from work one day and husband said he found a place for our…read moreson to try out and take his first martial arts classes. I could not be happier with the facility, the instructors, the lessons and the discipline that my son is learning. The teachers are both awesome and patient with all students no matter the size of the class they have for the day. My 6 year old son is in both jiu jitsu and tae kwon do classes; both of which he loves! I think my son will be coming here for many many years. Thanks Strike and Submit for teaching my son self defense, discipline and building his confidence! My daughter will probably start classes once I feel she is old enough. I highly highly recommend this facility for both boys and girls of all ages!

This place is good, until its not! How hard is it to pause an account? How hard is it to refund an…read moreaccount that was charged more than ONCE, because of an error on their end? Ive been trying to contact SAS for OVER a month and a half for a refund due to a charge placed on my account! There's always an excuse aka "oh were having issues with spectrum and can not receive calls"... They've havent had a working phone in the 3 weeks+ I've been calling. Let alone the countless amount of emails I've sent with NO RESPONSE!! Also, the wasted times driving there just for no one to be at the front desk. Last time I went there, Aaron (the owner) pretty much couldnt process my refund because his computer system was down and his 'mom' (the one who manages the accounts apparently has been out sick). You're the owner and have been charging an INACTIVE account! They have 0 issues with taking your money, but will run you in circles for a refund!

Love coming here as often as I can. Live it here!!! Heather is so much fun to train with.read more

It's a good gym but when you want to Cancel your membership they will say they did but will…read morecontinue to charge. It's been 2 years since I been there (canceled membership) they still continue to try to charge my card! Then they want to hit with a 10$ decline fee. Like w t f they need to fix that before it happened to other people. Ridiculous

I have been looking for help for a long time. Coach Q LeQuanda McDuffie-Elam of dream 2 reality…read morefitness club came to my rescue. She is an amazing and knowledgeable trainer and her energy radiates. She immediately directed my issues and found ways to combat them with diet and exercise. I am feeling so above the clouds great because of her. My skin has cleared my weight is dropping I'm moving around more and my close are fitting loose. Because of her believing in me and helping me believe in me I walk confident and you can't tell me I aint fine as wine lol! If your looking for a change for the better physically... look no further than my coach... LeQuanda McDuffie-Elam.

From the owner: I focus on helping people build their health up to general fitness. A Certified Personal Trainer…read morespecializing in Kickboxing and Tactical Conditioning. Offering virtual and in-person sessions, Small group and kickboxing classes.