Tracie is by far one of the best instructors ive had. Im usually not big on trainers but she's…read moreextremely knowledgeable, observant, aware of her clients limitations and capability, quick to help you and explains and demos clearly. She pushes you just enough to get an impactful and effective workout (and you feel it the next day) but she does it to where you dont push too far, injure yourself or get discouraged. The facility is well equipped, clean and its a really fun environment. Everyone here is happy to be here and Tracie is always engaged. I absolutely love the variety of unique and fun workouts that I haven't seen anywhere else. If you're looking for a regular spot with variety, a welcoming and knowledgeable instructor, no judgement, a good workout and a fun community this is the place. Thank you Tracie!

Wow, what a hidden gem! I found this studio through a fitness app and so glad I did. The studio was…read moresurprisingly large - so spacious! Photos don't make it justice. There's a large exercise area and even a comfortable lounge area with table, couch, and chairs. Each space was meticulously clean. Also, the owner is so sweet and knowledgeable. I went in for an Aerial Yin yoga Friday morning and it was so relaxing and soothing to the soul. This will definitely be a new regular fitness studio for me - I cannot wait to try their other fitness classes next week!

Zee is an amazing instructor! The class was a great mix of challenge and fun as an introduction to…read morestrength training as a group. My friend and I really enjoyed it and ended up pushing ourselves more than we expected thanks to how motivating the group and instructor were. We felt comfortable the whole time, and it made for a really good workout. The class was really well structured and super easy to follow. Safety and proper form were clearly a priority, and Zee gave individual attention throughout the session to make sure everyone was doing the exercises correctly and getting the most out of the workout. The gym itself was very nice, and since you're so focused on the workout, the class flies by so fast!

Consider me obsessed! I've boxed at a handful of studios before, but this is probably my favorite…read moreto date. The space, the energy, the instructors... just amazing. Really excited to keep coming back and keep getting stronger!!

Stay away this place is awful. The owner is rude doesn't take time to personalize the students just…read morecalls them all kid. It's a money pit that doesn't really reach a lot you pay for your kid to move up to another belt. If you don't buy their gear they kick you out. Poor management that just wants your money.

Started fitness kickboxing here after many years out of the game and I highly recommend this…read moreplace!!! I got a few tips from one of the instructors on my form which was severely lacking (it's a work in progress lol) and was so thankful for that due to without form you can be injured easily and plus.. form is everything !!! Still have a lot to learn but I got a good start thanks to this place. The fitness kickboxing class is fun , informative , and an amazing workout. Glad I joined and plan to be apart of the class long term!

I have waited a lifetime to meet a trainer this amazing! I have been going to the gym for many…read moreyears now, and have tried the trainers all box gyms offer...they have NOTHING on Joerg! I truly can not describe how his years of experience shine through on his daily coaching. At first look he might seem intimidating, but he is down to earth, real, and there to help you achieve your goals no matter what hey are. Since meeting Joerg my body is transforming right before my own eyes, and I have sent several other friends his way that all feel the same great energy and professionalism. I highly recommend anyone who is done with trainers that get their "certificate in 1 weekend" meet with him and you will be happy you made such a great Decision!

I would like to thank Lindsay for all her help. I have tried a few weight loss programs, lost…read moreweight, stopped the program and gained it back. Lindsay has taken the time to talk to me one on one, guide me and teach me the proper way to eat. I am happy with my current weight loss and looking forward to losing more. We are currently working on reading labels.

This is, by far, one of the best gyms in Tampa/St. Pete. Locally owned, small but fully equipped…read morewith anything and everything you need. You really never have to wait for machines or break up your workouts because you're waiting for equipment. Coach Ali also has great group classes if you're not a fan of working out alone. My body has never made such a transformation, and likely wouldn't have if I didn't have a gym that so convenient, and affordable nearby. Really hard to make excuses when it's such an enjoyable experience to work out here! Cannot recommend this gym enough.

I have been training with Coach ALI now for 8 weeks twice/week. I have lost 19lbs so far. I'm in my…read more60's and have used a lot of trainers over the years and I can honestly say that he is the best trainer I have ever had. He pushes me to a point of tears when I think I can't do any more yet he gets me there. He makes me believe in myself. I'm getting stronger physically and mentally. When I leave my session I'm spent but I feel like on such a high as I'm proud of what I accomplished with him. I highly recommend him and can't say enough things about him.

Wow wow wow! I've been having some knee issues due to a possible misalignment and gave 1 Oovique…read moreclass a try. Oh my goodness after just one class I felt a difference! It's hard to describe but when I walked out of the classroom my knee just felt better while walking...like it was more aligned and not rubbing like it had been before. Tania is so knowledgeable about the Oov and is kind, supportive, and makes great position-adjustments! It is a 30-minute drive for me but I now plan to make that drive every week to experience these benefits. Studio is very clean and the reformers are in pristine condition. Highly recommend!

I have been attending classes at Oovique Studio with Tania for the past six weeks, and I can…read morealready feel a significant difference in my alignment, posture, and strength. Every class feels almost like a private session because Tania is so attentive to each person's form, individual abilities, and needs. I have suffered left shoulder pain for over 10 years now and in just 6 weeks, it is already feeling so much better. I'm excited to see how much progress I can make over the next year and plan to attend as often as my schedule allows. Oovique Studio has such a warm, welcoming, and loving environment, and it truly feels accessible to people of all skill levels. I'm so grateful to have found this wonderful studio and instructor!

Outstanding venue for anyone serious about strength training…read more Gorilla Bench Training Center is owned by world class competitive powerlifters very active in the sport. Many very strong men and women train here. But it has also proved a blessing to this 75 year old old using basic barbell lifts to fight against the muscular atrophy endemic to the aging process. So glad to have found this gym. The new facility is really nice. There are currently five squat/bench combination stands the same as used in competitions, a squat monolift, three power racks, two deadlift platforms, and two platforms for olympic weightlifters. In addition to quality powerbars, there are Caps squat and deadlift bars and pretty much any other specialty bar you could want. Perhaps most important about GBTC is the quality of the people here -- knowledgeable, experienced trainers and helpful friendly members.

Best Powerlifting gym around hands down. The people there make you feel like family!!!read more

You will not find a better studio or instructor than Empowered Movement and Ed Duffey! My husband…read moreand I both train with Ed and we enjoy working out again! Ed is knowledgeable, attentive and is always making sure you're getting the most out of every movement. I'm so glad we met Ed! I'd be a beach bum if it weren't for him :)

I live in Atlanta, Georgia and was very fortunate to have taken group pilates classes with Ed. I…read morealso took private pilates/core alignment, training with Ed in his studio. You will not find anyone more genuine, knowledgable and caring. I have had a number of surgeries that have caused muscle imbalance as well as my aging knees that need to be replaced someday. His custom plan to improve my imbalance and bad knees worked in a very short time! This helped prepare me for my Rim to Rim hike in the Grand Canyon a 24 mile round trip hike with significant elevation. My knees improved greatly, no braces or tape needed and and other issues too - the best I felt in years! The other thing I need to say is that Ed has amazing energy and a joy for life that is contagious.....you always walk out of a session feeling you are going to have the best day and you also just had the best workout!