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    315 Strong

    5.0 (1 review)
    Closed 8:00 am - 2:00 pm

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    Services - 315 Strong

    Group fitness

    Personal training

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    Train Hard Fitness

    Train Hard Fitness

    5.0
    (5 reviews)
    4.0 mi

    This is a really cool gym. There's lots of equipment, some obscure, some vintage (like some of the…read moreCybex machines), but all high quality. I've been around gyms my entire life - from hole in the wall dungeons to D1 facilities and everything in between. What makes Train Hard stick out is the environment. Everyone was friendly, including the owner, Jayson, who is very obviously a real fitness enthusiast. He constantly rotates in new/different equipment at his gym. He was very welcoming. As far as value, I came in on a guest pass, but for being a 24/7 gym, that's clean, never crowded, plays good music and has equipment you won't find anywhere else, what Jayson charges per month is an absolute value. Overall, extremely impressed by this gym. I can't wait to go back and snag a sweatshirt.

    My son (27) & I (53) came to Syracuse from Scottsdale to attend a Metallica concert. We wanted to…read moreget a good workout in before the show so we came in for day passes. Looking at various gyms online we weren't expecting anything great & we were fine with that. That being said this place COMPLETELY EXCEEDED our expectations. This gym is LEGIT with great equipment from Atlantis & arsenal just to name a few brands, & it was VERY clean. If I lived in the area I'd 100000% join, & if I'm ever in your neck of the woods again I'm getting another day pass

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    Train Hard Fitness Gym offers its members a clean friendly workout  environment. Our gym serves Liverpool, NY,  Baldwinsville NY.
    Train Hard Fitness Gym offers its members a clean friendly workout  environment. Our gym serves Liverpool, NY,  Baldwinsville NY.
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    Health supplements baldwinsville ny
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    Elevate Fitness

    Elevate Fitness

    3.1
    (16 reviews)
    4.1 mi

    I took a tour of the facility today because of someone who's opinion I respect. The tour was from…read morean older gentleman who is a member, and he showed me everything as well as explaining how some things worked....liked signing up for classes and certain amenities that are extra charges. There were several classes in progress and the machines looked up to date. It was mid day so not as busy as I would expect it will be early or after work. Everything appeared clean and well kept. The process didn't take too long and then the (very nice) lady at the desk, Tisha, showed me how to use the App for finding and booking classes and other information. No pictures, but I've already booked an Aqua class and will schedule an appointment with a fitness trainer to help me learn more about the machines and what classes would be good for me.

    This is an "on the move" gym! Greeted by the front desk ladies Caroline and Barbara's laughter,…read morethis place makes working out fun! Friendly, efficiently organized and responsive to its members' needs Elevate is an incredible place to connect mentally with community and to become more physically fit, no matter your fitness goals. As far as responsiveness to its members, I am especially happy with the yoga offerings. This eastern philosophy practice helps bring balance and the instructor Mairita is excellent in explanations and guidance. Great job Elevate Liverpool! Your vibe, friendliness and expertise make you the gym to beat in Syracuse!

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    Yoga at Elevate
    Yoga at Elevate
    A Wonderful place to work out!  Friendly, clean and safe!
    A Wonderful place to work out! Friendly, clean and safe!
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    The end of Yoga...corpse pose
    Infinite Light Center for Yoga and Wellness

    Infinite Light Center for Yoga and Wellness

    5.0
    (5 reviews)
    11.7 mi

    I love going to Infinite Light Yoga. Over the past year, I've tried many of the Yogi's and have…read morefound a great balance of classes that I enjoy taking. I wish our schedules lined up more, especially on the weekends, but otherwise, I do not have a complaint in the world. It's a restorative practice opposed to some other studios that I have gone to. You come out feeling rejuvenated, not coming out of a workout.

    Infinite Light Yoga is still the best Yoga studio in Syracuse, NY…read more Tony, who leads most of the classes that ILY has to offer (including the teacher training they now do) is the real deal. After attending one of his classes I've felt the most peace and inner freedom that I've ever felt in my life. It was seriously one of the most relaxing things I've ever done -- I can have an incredibly stressful day, come here and leave feeling a little lighter and happier. ILY's classes encourage you to challenge yourself, yet find your own practice and they don't encourage their students to all "look the same." Their instructors recognize that every individual has different strengths and weaknesses and deplore how yoga magazines sometimes emphasize there's a "right and only way" to do a posture. Practically every class will be imbued with a tinge of spiritual wisdom, so if that's not your thing -- you may get a little turned off. I encourage you to stick with it and just take it for what it is. They are just words which may resonate with you or they may not. The practice is great. Best studio in Syracuse -- hands down. In fact, every time I visit my parents in Syracuse I make an effort to go to a class. My only wish is they would have such compassionate and knowledgeable instructors who are able to blend theory with practice so perfectly in every city.

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    Infinite Light Center for Yoga and Wellness
    Infinite Light Center!
    Infinite Light Center!
    Infinite Light Center for Yoga and Wellness

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    315 Strong - gyms - Updated June 2026

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