Top notch work outs in 30min. Great groups and the people are very supportive!…read more Great spot to learn form and get a daily full body work out! Definitely recommend!

Be aware that this place is a bit different from a typical crossfit / cross-training box:…read more 1. There is very little equipment. Classes are without barbells, abmats, ropes, rings, and for the most part, boxes for box-jumps. There are pullup bars and barbells. 2. The workout is 30 mins, not a full 55 mins or 60 mins. This means, basically, that there is no warmup, and no strengthening phase. If you are part of the over-40 set, this might be a deal-breaker, since it spells pain the next day and cumulative pain if you have joint issues. There are good points: - Coaches pay attention and will help you get it right. Kudos to coaches. - Workouts (which are mostly body-weight workouts) have a good flow, and are just fine, if you don't care about the warmup or building strength on a bar. - Nice group spirit among participants. There are bad points: - Gym is quite dirty. The ritual of spraying windex where you sweated is a little absurd; somebody needs to come in and mop the chunks of dirt up -- at the end of the day, at the very least. - No locker room; you had better live nearby. - Gym is cramped, dark, with a low ceiling. Saturday morning classes are packed too tight. - No a/c in the warm weather -- maybe not even fans, sometimes. In sum, I found that the gym wasn't delivering enought for $199/mo. Really not a good deal; I might have stayed for $150 or $100. Too much pain per gain.

I have been training with Gary for about 3 months now and must say I am loving the results I've and…read moreALL others see in my body, great tone definition all around and my energy level, which is already high, has taken off. I love how I feel after I'm done, its great pain, but all worth it. To be honest, when I started I was questioning "what am I doing here?" but within a week or two, I started to enjoy it to the max. I am in communications with Gary to have him go to Long Island to train my sisters, brother and family friends. They can't wait to start.

Gary is awesome!!! A couple coworkers and I saw his Boot…read moreCamp class on living social and since it's so close to our office, it was a no brainer. I'm only the second week into my first month, but I could tell by the 4th class how much my endurance was improving. What I love about his boot camp class is that people from all fitness levels can take it at the same time. You could be a super active/exercise frequently or looking to lose 20+ pounds, and everyone will be sweating and tired by the end of class. Gary does a great job at creating exercises on how well everyone is handling the class, and he really cares about helping everyone reach their fitness goals. Although the first couple classes will make you super sore, I really look forward to going to Boot Camp now! Take his classes!!

There was no doubt in my mind that JDI Barbell would be a good place for training as it was…read moreinitially recommended to me by a trusted source. I started my own research via jdibarbell.com & in September of 2016 I made the decision to sign-up based on my desire to see/judge for myself whether or not the words which Jesse Irizarry (Co-Owner/Head Coach) indicated regarding the atmosphere of this place were true. I remember the adjectives: competitive, courteous, supportive, friendly, learning environment. It's a great feeling to be able to let others know honestly, with confidence, that I have been very satisfied; I have continuously benefited from my association with this group.

JDI is different. JDI makes powerlifters. JDI helps build the confidence that you don't get at a…read morecommercial gym. It's a small family, and that's beautiful. I started using the bar because of JDI. I no longer fear heavy weight; I no longer fear the barbell; I no longer worry about not being able to lift. JDI also has a community of girls who lift and empower each other through friendship and every lift. Once a month, the Strong Gurls Club gets together and has an event which I look forward to. The best part of my experience is not only am I getting stronger, but my mental health has done a 180, and that's priceless for me. free endorphins!!!!

To speak on behalf of someone who hasn't worked out in a couple of years I am very thankful for…read moreTahaira's patience with me. She is a perfect trainer for me; understanding but yet assertive and encouraging. She knows the abilities of what my body can do even though I'm quite skeptical. She is knowledgeable with all of the weight lifting machines and shows me the proper techniques with each one. Her words of encouragement make me dig deep to get through each session. Now working with her for almost a month, I look forward to our sessions each week.

I train daily for some 2 hours at Bay Club San Diego, and apparently can take on a herd of mad…read morebunnies. I am in cracking shape, so finding someone to meet my high expectations in the big A was defying. But found Mark Cronogue who took on the challenge. Wow! He is an outstanding professional who goes to great lengths to achieve goals. I was in NYC for short of a bit and he met me one on one for a fun diverse workout that included careful stretch and injury prevention. I could tell he ate and slept his routines. Mark really made the work-out experience beyond. I am in my 50's and have been lifting for years but now its important to secure me from injury and Mark really targeted prevention. I wish I had trained with him for my 2 week backpack Inca trail. 1. He stays focused. Its all about you and details. 2. Prepared and has details on all the workout which fascinated me. 3. Makes active and functional changes combined with stretch 4. Implements dietary and body mind methods I found very inspiring. 5. He is patient. I am a bit demanding and he really was an ambassador. Oh. Ladies, he is really handsome and like I said, walks the talk. Above all, I had one of the best training sessions. Sort of makes me want to move! But oh well, I live in San Diego!

I unfortunately did not have a pleasant experience with this company…read more I came across Mr. Link's instagram and was very impressed by his weight loss and fitness story. I was offered a week of free classes for myself and a friend and decided to take him up on his offer. I decided to take the Wednesday morning, 6:30 am, class on 10/12/16. I reserved my spot by sending him a text message the day before. He confirmed my reservation and even invited me to a class he was instructing that evening. I received a text from Mr. Link at 5:30 am on 10/12/16 confirming the class and location. He also told me to call him if I got lost, the class was being held in the gymnasium at Riverbank State Park. I arrived at the park at 6:00 am and I called Mr. Link because I was lost, he did not answer his phone and I left him a voice message. I waited for about ten minutes and after not getting a phone call or text, decided to try to find the building myself. I came across a park employee who showed me where the building was. I got to the gymnasium at around 6:15 am, it was locked. I looked to see if anyone else was waiting, I was going to ask if they were waiting for the Link Fitness class but the only other people around were jogging on the track. I sat around for another ten minutes, other people had tried to get into the building after me but it was still locked. I called Mr. Link again at 6:28 am, no answer. I immediately sent him a text and told him I was waiting outside and the building was locked. NO RESPONSE. I waited for another ten minutes and went home. I decided to give him the benefit of the doubt and assume something terrible happened to explain the lack of response to my calls and text, as well as not showing up. I received a text message from him at 8:20 am apologizing and saying that he had a training and forgot his phone. He then said that someone by the name of Angela was instructing the class and was inside the building. I became upset after getting that message. First, I would have expected a phone call. Second, what personal trainer doesn't carry his/her phone on their person at all times? Third, if someone else was instructing the class why wasn't I given their number or vice versa? Fourth, saying this person was inside was not true, I was there waiting for over 20 minutes and the building was locked. I can't stand having my time wasted, and I hate unprofessionalism. I really wanted to support this business because the pictures and video that I had seen looked excellent and I wanted them to be part of my fitness repertoire. Unfortunately the actions of Mr. Link have left a bitter taste in my mouth.

Link is the real deal! If you are serious about not only getting in shape, but being in the BEST…read moreshape and HEALTH of your life, Link Fitness is the way to do it. The free classes he offers alone produced change in my body and health, but when I took it up a notch and joined a level that was right for me, it has been profoundly life changing.

Great workout well as his cardio and functional strength training. Has also become a great…read morecommunity in the city

I recently signed up for a HYROX competition and began researching training options to prepare over…read morethe next three months. I walk past this gym often and decided to look into their classes. When I searched online, I noticed that they incorporate HYROX-style training into their programming, which immediately caught my attention. I reached out via WhatsApp, explained that I had signed up for a HYROX competition, and was looking to begin structured training. I was informed that they were offering a promotion of three classes for $3 so I could try the gym before committing. I was also asked whether I would be bringing a friend, and I clarified that I would be attending alone. Due to a technical issue on the website, I was only able to book one class online for the upcoming Saturday and scheduled the other two classes through WhatsApp. On Saturday, I arrived earlier than expected and had time to speak with the coach. He asked about my fitness background, and I explained that I have done CrossFit in the past and regularly run 5Ks. I shared that my goal over the next three months is to build strength and conditioning for the competition. During this conversation, he mentioned that he was unsure whether he wanted to remain affiliated with HYROX because he was unhappy with how affiliates were being treated. I was confused about how that related to my participation as a client. The 10 a.m. class had four other attendees who appeared to be regular members. The workout consisted of stations including lunges, broad burpee jumps, wall balls, ball slams, and cardio intervals on the SkiErg, rowing machine, and bike. Each station lasted four minutes. I completed the workout, taking short breaks when needed but continuing to push myself. At the end of class, I was asked for my feedback. I mentioned that I appreciated the smaller class size and the atmosphere. While I was still responding, the coach placed $2 in my hand and said he did not think it would "work out" because he did not want to be affiliated with HYROX or feel locked into HYROX-style training. He also stated that their classes are typically structured differently and focus more on heavy lifting. I was taken aback. HYROX training fundamentally involves strength, conditioning, and endurance -- all of which are standard components of general fitness programming. I did not understand why my goal of training for a competition would be viewed as an issue. What made the situation more uncomfortable was that this conversation happened in front of the entire class. I was not taken aside for a private discussion, nor was I given a clear or professional explanation. Additionally, there was no warm-up, no coaching cues during the workout, and no cool-down. Initially, I had no intention of leaving a review. However, after reflecting on the experience for several days, I felt it was important to share what happened. The interaction felt unprofessional and dismissive, particularly given that I joined with a clear goal and genuine interest in training at the facility.

I really don't know where to start! Lee has been such an amazing trainer and it goes further then…read morethat an inspirational friend. He has this way about him that pushes you farther than you thought you could go in training. All the while making it fun and laughing along the way. Of course the next day when your so sore and can barley move the joke is on you! :) (but I love that) He is so meticulous in guiding you through every move. This isn't about getting a session over and done with. He really takes the time out to make sure every move is done correctly as to not cause any injuries. He customizes every routine for all his clients. In just 2 weeks I started seeing my body more toned and strong! If you are looking for someone to kick your butt and have fun doing so he is your man!

This is my first yelp review and that is to show you how great Lee is as a trainer. Not only does…read morehe push you past what you think are your weakest moments, you get real results, in places you haven't seen since before college :). He is committed, dedicated, provides you with REAL feedback and genuine motivation. He makes you love working out again and makes you realize that the world is your gym. I've always been slim but I missed my athletic build and my favorite thing about him is that every workout is unique and its a 360 workout. Every part of your body is engaged. Happy to call him a friend and a training and my first yelp review :)

I absolutely love being part of HDT! Angel is motivating, encouraging, and truly cares about…read morehelping you reach your goals. Every class challenges you to push yourself, get stronger, and become a better version of yourself. The support you receive from both Angel and the entire HDT Family makes all the difference. It's more than just a workout -- it's a community that motivates you, lifts you up, and celebrates your progress every step of the way. I'm so grateful to be part of such an amazing team!

High Definition Training is a great place to get fit and strong. Angel is a great trainer, he…read moremakes you feel like you can do anything he throws at you. He helps, encourages and pushes you to challenge yourself. When I started I wasn't sure if Icould do the drills or exercises but with his help and encouragement I am able to do more than I expected. I look forward to training every week. We are a family HDT is the place place to be! -- Mary Molina