I love this gym, at Titan808 I had an amazing experience, Coach Josh was awesome, he explained to…read moreme all the exercises, corrected my form, and kept me motivated. The vibe of this gym is amazing and I found out that they work with all levels of fitness (weight loss, youth, and professional athletes). Highly recommended !!! ,,,‍‍

I give this gym a 10! I currently am going to the morning class and I've been going for a few weeks…read morenow. What I like about Josh and his gym is that even though it's a class setting he will customize workouts for your needs. Taking off or adding workouts to your cycles. Every day it is a full body workout and it changes daily. I have also known Josh for years and worked with him in the past. I can tell you from personal experience anything and everything Josh does he does it at 100% and he cares deeply about what he does! If you give him a chance to get you to your goals he will get you there. Also everyone who goes to this gym rocks and makes you feel like part of the team. Thanks Titan 808.

Great gym. Love that you can use the equipment punching bag…read moreand so on . Waiting to see a fight in the octagon .

I have been a UFC GYM Mililani member for two years, and I understand that group classes are an…read moreimportant part of the gym's services. However, on one particular day, I attempted to use the StairMaster machines but was told I could not because a class was in progress. Later, I was informed that I could use the equipment after all, as the class was supposed to last 20 minutes. However, about 10 minutes later, I was approached again and asked to stop and move, which caused confusion and disrupted my workout. I believe that, as a paying member, I should have reasonable access to the equipment included with my membership. The StairMaster is one of the few cardio machines I can comfortably use, so being unable to access it meant that I could not complete my planned workout that day. I am not asking for classes to be discontinued. I simply hope the gym can arrange the class setup in a way that does not completely prevent other members from using the equipment. I would appreciate it if management could look into this and consider a solution that allows both class participants and other members to use the facility comfortably. Thank you for taking the time to listen to my concern. I have been a member for two years and value the gym, so I hope we can find a reasonable solution.

Located at the original Mililani shopping center in Kipapa Drive- a lot of parking since it's…read moreattached to the shopping center It's well kept- clean and not smelly. Chantelle the Asst Manager is most amazing!! thank you for helping us today- my me onto my husbands buddy pass You make the difference in why we are with 24 hour fitness!!

24 Hour Fitness Mililani is a great place to go if you need to get your sweat on. They have a wide…read morevariety of cardio (I like the stair stepper) , weights, machines, and fitness rooms to facilitate any type of workout regimen. One of my favorite things is recently they turned the old pool area in to an outdoor fitness area. It has turf, 10 squat racks, and a fitness rack with pull up bars, premium kettlebells, and weighted slam balls. I wish they didn't take out the sauna and steam room as those are some of my favorite wellness amenities for a gym. The gym does tend to get busy later in the day and machines will fill up, but you can still get a great workout in. Next time I plan to try out one of the many fitness classes that they offer.

Wonderful Pilates studio with wonderful instructors and staff! I try to go at least 2 times a week…read moreand there are plenty of class options!

I do yoga and this is a perfect addition to my workout routine. I have been doing reformer style…read morepilates since February, and I was absolutely hooked after my first class. When CP Mililani, opened, it was a no-brainer that I would join, since this location is very near to my home. I love how dedicated and friendly the CP Mililani staff is, and I constantly receive really interesting and useful emails that have helped guide my pilates journey. The club offers a complimentary intro class which I highly recommend, and once you join, the instructors will guide you each step of the way. The workouts are always varied, and this keeps your workout interesting and fun. I am a forever fan, and couldn't recommend it enough.

Have you ever wanted to learn how to belly dance? Do you like dancing to middle eastern music,…read moreShakira, etc.? Do you wanna feel super-sexy and have fun getting in shape at the same time? Then Shimmy Fitness is just for you! The Shimmy Fitness instructor, Malia, will teach you how to pop those hips, shimmy those hip scarves, undulate that stomach, and move that veil. You'll be sweating and feeling great in no time. By the next day, you should definitely be feeling the ache. But that's a good thing! The class style is that of a monkey see monkey do kind. She starts the music, shows you some moves, and you follow her lead. She'll take you through the basic moves for that song, and then she'll step it up a notch by doing it all in one movement and perhaps a little faster. One of my favorite parts is when we get to dance with the veils. No, it's not like a wedding veil, it's more like a super-thin drape that you get to dance with. The veil-dancing will definitely work out those arms. You'll be wishing you were back to only hip movements! But then again, once you see your toned arms, you'll be glad you get to dance with a drape! Individual hour-long classes are $15 each, while a Shimmy Pass with 4 classes on it is $50. You get your first class for free either from checking in on Yelp, or going to the Shimmy Fitness website: http://www.shimmy-fitness.com/Shimmy_Fitness/FREE_1st_class.html, or by just calling up Malia and asking her about it. If it's your first time going then arrive 10 minutes prior to class so you will have time to register. When you do decide if you would like to buy a pass, Malia accepts credit cards, cash, or check. Aerobic shoes/dance shoes are allowed, but so are bare feet. Wear cool, comfortable workout clothing, bring a water bottle, and get ready to sweat! Yelp365-#020/365

I typically attend class in a different location but it's not listed... SUPER fun class!!! Malia is…read morewonderful and makes you feel great regardless of body type or experience level. Surprisingly good cardio workout!

If you're looking for a PERSONALIZED trainer to get you in better shape and a healthier lifestyle…read moreGifted N Fitted is a great place to start. Coach Taz is a Top Tier trainer with the knowledge to get you where you need to go in your fitness journey. His approach of "each client is different" is great because it targets YOUR specific needs. His gym is conveniently located right off of the freeway so very easy to find. He keeps hand sanitizer at the door and is constantly disinfecting the workout equipment as you go so you know it's clean. He also gives his clients nutritional knowledge so that we can be aware of what we eat as well (which is awesome) Since coming to Gifted N Fitted the pounds have literally been melting off! Highly recommend!

Thank God I stumbled upon one of my friends progress pics on Instagram that made me want to join…read moreGifted N Fitted training with Coach Taz! It's been all uphill since! From initially inquiring about personal training, Coach Taz was professional and prompt to respond and called me to review my goals and to see what would be a good fit for me and my boyfriend. He recommended the 3x/week hourly sessions with him as well as nutritional education. One of the good things about Gifted N Fitted was the fact that I could go on a payment plan; something that 24 hour fitness was unable to offer me in the past. The price is very reasonable, especially when comparing to other personal trainers at big gyms; the payment plan definitely helped me get started with my weight loss journey while not breaking my wallet! During the workouts, Coach Taz explains each exercise and is so encouraging throughout, even when I may feel like giving up, he's right there saying "10 more seconds! You can do it! You can do anything in 10 seconds" and lots more encouragement that really pushes you. He offers you to use his equipment to stretch after the workout and is never in a rush to answer questions. He also taught us and makes sure that we stretch properly before every workout too. We use the Band App where we communicate, which he also will send us reminders or our times for certain goals we've completed. After our first two months is up, we plan on adding on another month because we're seeing results and don't want to stop! Coach Taz is definitely someone we will be keeping in touch with throughout our fitness journey as he's given us this opportunity and push that we needed to get started. He's flexible with scheduling so was able to meet our needs to when we can workout. I could keep going on and on but he is definitely someone I recommend 100%. I thank him for everything he's helped us with so far!

I've always wanted to try reformer Pilates but never found the time. Imagine my surprise when I saw…read morea sign for Pilates No Ka Oi, right across the street from Schofield Barracks. After retiring from the military, I wasn't really working out anymore and wanted something that would help strengthen my core without being too hard on my joints. I signed up for the beginner package and had three one-hour sessions with Ana. Every review I read (with the exception of Michael M- which I think is a fake review) about her and the studio was absolutely accurate. She's an amazing Pilates instructor and just a genuinely kind person with great energy. You can tell she's passionate about what she does, and she took the time to teach me the proper techniques instead of rushing through the workouts. The pricing is fair, and I really appreciated the smaller, more personal feel of the studio. It's by far a better experience than what you'd find at a national chain Pilates studio. You never feel like just another client. I have been moving so haven't had the chance to go back, but once I'm settled in my new place I will go back consistently. If you've been thinking about trying reformer Pilates, I highly recommend Pilates No Ka Oi!!!

I've had 7 private sessions with Ana so far and have enjoyed all of them. I was completely new to…read morePilates and Ana did a wonderful job in explaining the fundamentals of the movements and the importance of the proper breathing so that I could follow her instructions and feel the positive effects of a great workout! I feel like my joints are less sore and when I get out of bed in the morning my ankles don't make a clicking sound anymore! I can tell that my core is strengthening and my flexibility is improving. Ana is also teaching me body rolling exercises which I really love! I plan to keep working with Ana and will try some of her classes as well as, continue with private sessions. I know I'm on my way to a healthier stronger body! I highly recommend Ana and Pilates No Ka Oi!

I'll be honest, I was pretty nervous about my first StretchLab session. I'd heard a few people…read moremention it within the same week so I figured why not give it a try. I'm a hairstylist so I'm on my feet all day and constantly using my upper body -- back pain is just part of the routine for me. Stone was my flexologist and he caught things I didn't even bring up, which I appreciated. He has a background in sports medicine and it showed. I was a little sore after the first session but felt better pretty quickly and have been going weekly since. My fourth session Stone wasn't available so I was booked with Coral. Same great experience -- she's actually the lead flexologist at the Waikele location and has an extensive background in sports medicine and wellness. I mentioned my back had been bothering me more than usual that week and she adjusted the session accordingly. Honestly I went in skeptical and I keep coming back, so that says enough.

I decided to give Stretch Lab a try on a whim as I was looking for a way to get back into shape to…read moreplay inline/ice hockey and with my aging body, it felt like the appropriate way to help get my body prepared and stay away from potential injury in my return. The introduction session was comprehensive and their analysis system reflected exactly how I was feeling about my own flexibility and body. With the initial stretches that they performed on me, I could tell that this was not just a surface level stretch that I thought. These sessions are need specific to the customer and it convinced me enough that the membership cost was worth the try. It only took me a few sessions to realize that this was something that I wish I had done earlier in my life and that even though I'm getting older, my body has never felt better. I even expanded from 25 minute sessions to 50 minute sessions immediately. My flexologist Jori has been fantastic in taking care of weekly issues I may have and also in creating a long term plan to keep my body prepared for my sessions at hockey. She's friendly and always willing to give great suggestions on even things I can do at home in between sessions. They even let you use their Normatec recovery equipment outside of your sessions at any time, which has been a wonderful perk since that equipment can be incredibly expensive to buy for home use. It's been nice to come to my appointment for a great stretch and just relax while the Normatec equipment can do its thing. I strongly suggest that if this type of personalized care is within your budget that you consider it heavily, especially if you have specific needs or wants with your body. The staff makes it easy to keep wanting to come back every time and the space is always a relaxing place to get yourself taken care of.

The swimming teachers that we have loved are Mr. John and Mr. Brian. Some of the others haven't…read morebeen so great, but when we went in person to sign up we were able to put in a request for the teacher we wanted. Always been happy with those two teachers. My son is actually swimming and he's only 5!

We joined the YMCA Last month primarily to use the weight room and fitness room. My son is 14 years…read moreold and I was a little worried that he would be lifting on his own, but there is always an attendant in the weight room so that is a great benefit. I use the fitness room and I like the selection of machines and that the machines are consistently being cleaned. The staff has always been very friendly and I have been enjoying my time at the YMCA.