1. Zones Gym

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Milford, OH

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Zones Gym

5.0 (2 reviews)
Open • Open 24 hours

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10 months ago

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2 years ago

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Worthy Yoga - Bridal Party Yoga

Worthy Yoga

5.0(4 reviews)
5.6 mi

Bummer that the studio closed. I was really hoping to get back in. Any chances of opening again…read moreplease? Elizabeth

When I heard Worthy Yoga is a a faith based studio I couldn't wait to check it out, I heard about…read morethe studio from a friend and from a recent fitness event in town. I've been looking for a great restorative yoga class in Cincinnati since an instructor I previously took from for years moved out of town. I made it to Worthy Yoga last Thursday night, I was welcomed by Brenda the owner, there were several of us who were new to the class, but she made us feel welcome. I enjoyed she started off the practice with prayer and a bible verse, previous instructor I took from would always have a theme, a verse or a poem to read to the class setting, so we were off on the right foot. Restorative is a relaxing form of yoga with lots of props as you need them for twisting, resting, helps you really get into the poses. I enjoyed Brenda went around to adjust you to just the right position to make the most out of that practice and loved we had legs up the wall. I haven't practiced that pose in over a year, but found a wall, got in position and let the restorative work begin. Brenda signaled to finish the pose with the hitting of a charm/bowl, which was just the right soothing sound. She also went around the class and applied pressure at certain poses, if you wanted. After class several stayed around chatted, Brenda continued to be welcoming answering any questions and informing me of new classes coming up this fall. They have a new client special $30 unlimited for your first month, which is a great deal as their single class drop in is $16 Stop on by Worthy Yoga and take in the spirit to guide your practice.

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Zones Gym - gyms - Updated October 2026

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