1. ZIND Performing Academy

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Rockville, MD

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ZIND Performing Academy

4.9 (9 reviews)
Closed • 10:00 am - 6:00 pm

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Z Sweat Dance and Fitness - Let's start the party!

Z Sweat Dance and Fitness

4.8(26 reviews)
1.0 mi

Can I give 6 stars, please?!?…read more Z Sweat is my happy place!!! I love that this studio focuses just on Zumba/Zumba toning. Mariela and Nati are hands down the best Zumba instructors I've ever had (and I've taken oh so many Zumba classes!) They are fun, energetic, kind and engaging and truly invested in their students' experiences. The enthusiasm in class is absolutely contagious. They've recently brought on another instructor, Alyona, who is super high energy and fun as well. The choreography and music at Z Sweat are the best. Zumba contributes to better physical and mental wellness- many of us slimming down, getting more fit, and getting major stress relief from class. And getting fit while dancing with your newfound friends is pretty awesome- I know I definitely prefer it to a treadmill! What keeps me coming to Z Sweat, and makes this place so very special, is the sense of community and comradery. So many friendly people and smiles throughout class with a "Zumba high" lasting the whole day long. I always look forward to class at Z Sweat. I would encourage anyone interested to check this studio out. You won't regret it!

Z sweat is a very cute place with genuine vibes. The instructor when i went (once) seemed very…read moresweet and like she enjoyed her job. Theres people of all ages and demographics here, which i personally love. There was a lady in the front who was super toned and giving 150% and i loved that because it made me want to go harder. There are also elderly people there and that also made me smile :) One thing that I could say wasn't my favorite was the shape of the studio. It is a very skinny rectangle and i was kind of off to the back left so I felt kind of squished (it was not crowded though). I also wasn't the biggest fan of the specific routine that day, but i wont really consider that in my rating. The only other thing is that it seems like a lot of the people there already knew the routine so it was a little hard for me to keep up with the instructor but im honestly not too worried about that because for me the point of zumba is to be active so it doesn't matter if im hitting all the moves right. The classes also are pretty cheap i think, so thats nice. Id definitely come again!

Photos
Z Sweat Dance and Fitness - Business Partners and friends Mariela and Natalia

Business Partners and friends Mariela and Natalia

Z Sweat Dance and Fitness - Our amazing students

Our amazing students

Z Sweat Dance and Fitness - First anniversary party

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First anniversary party

Michael Rye's Dance Bethesda - Make your first dance a memorable event.

Michael Rye's Dance Bethesda

5.0(6 reviews)
4.9 mi

Michael was so much fun to work with! A few months before our wedding, my husband and I came to…read moreMichael with four left feet between us, and Michael not only helped us craft a personal and unique first dance, but also helped us feel completely comfortable while doing so. We just had a blast every single lesson. He gave us options for steps and helped us build a dance we were comfortable with, was interesting, and totally customized to our song. He helped us get so comfortable with the steps and, as we got better, gave us tips to improve even more and flourishes to make the dance a bit more engaging for the audience. Having been a part of many weddings, he's full of helpful tips in general for the wedding, like how to walk on and off after the dance, where my husband should go when we transition to father/daughter dance, and to remember to smile especially during the finale. It definitely shows that he has worked with a lot of couples with their wedding dances, but also has officiated weddings himself, so he has so much helpful knowledge! We had so much fun with Michael and wholeheartedly recommend!

My husband and I recently took 5 lessons with Michael to create a first dance routine for our…read morewedding. Neither of us have any experience with dancing and were basically planning to do the middle school sway before my husband surprised me with these lessons. Michael was fantastic! He was friendly and easy to schedule with and was always there when we arrived. He was very encouraging - helping us to learn dance moves in small segments so we weren't overwhelmed. He would even record us on our phone so we could practice at home. Very reasonable prices as well. Highly recommend!

Photos
Michael Rye's Dance Bethesda - A seductive Argentine Tango performance.

A seductive Argentine Tango performance.

Michael Rye's Dance Bethesda - Making your Wedding Dance look great

Making your Wedding Dance look great

Michael Rye's Dance Bethesda - It's Showtime! The Roaring 20's are back.

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It's Showtime! The Roaring 20's are back.

Onelife Fitness - Pike & Rose

Onelife Fitness - Pike & Rose

3.9(122 reviews)
0.7 mi

I've had an excellent experience training with Chris at Onelife Fitness at the Pike & Rose…read morelocation. He is incredibly kind, knowledgeable, and knows exactly how to push me without overdoing it. Every workout challenges me, but I always feel supported and confident in what I'm capable of. Since I started training with Chris, I've consistently gotten stronger and have been able to increase the weight I'm lifting without ever feeling like it's too much. He has a great ability to challenge me while making sure my form is correct and that I feel safe and confident throughout every workout. You can tell that Chris genuinely cares about his clients and their progress. If you're looking for a trainer who is encouraging, skilled, and invested in helping you reach your goals, I highly recommend training with him.

I love this location!…read more 3 Floor of fitness options: cardio, strength training, stretching areas, several group classrooms, red light therapy room, massage chair rooms, outdoor turf area, and saunas (within gender locker rooms). This gym is nicely constructed and renovated (from a different gym), and offers 2.5hrs of validated garage parking. No pool, but there are so many fantastic amenities and new equipment available, you won't mind. You'll get a warmup in trekking those 3 levels via stairs, but an elevator is readily available for accommodating all accessibility levels. Also, being located in the convenient area of Pike & Rose, there are plenty options to run errands, or grab food. I Highly recommend!

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Onelife Fitness - Pike & Rose
Onelife Fitness - Pike & Rose
Onelife Fitness - Pike & Rose

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ZIND Performing Academy - dancestudio - Updated October 2026

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