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    Yon Appetit

    5.0 (1 review)
    Closed • 9:00 am - 11:00 AM

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    Connecticut Center For Integrative Medicine

    Connecticut Center For Integrative Medicine

    5.0(7 reviews)
    6.3 km

    Dr Kachko CRUSHED my insomnia problem- naturally!! The man knows his stuff. I knew I was in…read moreincredibly capable and competent hands there. Highly recommend.

    I met with Dr. Kachko four months ago. I have been struggling with chronic hip, and low back pain,…read moreas well as digestive problem for eight years. By the time I went to my first Inner Source appointment, I had seen fifteen doctors, in three different states, in eight years. My health ailments seemed to be getting worse, and were absolutely affecting my quality of life. Unfortunately, western medicine was not working all that well for me. It seemed each separate specialist doctor had good intentions, but my ailments seemed to only get worse when treated by individual specialists. It is so strange for me to admit that I needed a holistic approach. I really put off making my initial appointment because frankly, I didn't believe that naturopathic care could work for me, let alone improve my quality of life. I committed to changing my diet by avoiding gluten, and dairy. I drink lots of water. I regularly consume vitamin D, and digestive enzymes as prescribed by Dr. Kachko. I intentionally adhered to a routine where I made the time to take care of myself. I regularly attend acupuncture. Implementing these changes took practice. Lifestyle changes take practice. Honestly, I started feeling better after my first appointment, so sticking to the dietary plan, seemed like a no brainier to me. Why risk going back to feeling horrendous joint pain, and managing my digestive drama for a piece of cheesecake or pizza? I will continue to work toward my path of wellness, with absolute faith in Dr. Kachko, and the Inner Source team. If you're struggling with quality of life health related issues, and you're not entirely sure the naturopathic route is practical, I highly recommend you make your first appointment with Inner Source. They will make a believer out of you, and you can get your quality of life back!

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    Connecticut Center For Integrative Medicine
    Connecticut Center For Integrative Medicine
    Connecticut Center For Integrative Medicine

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    Cook Learn Live - Kids in the Kitchen

    Cook Learn Live

    5.0(5 reviews)
    17.7 km

    Jenna is awesome…read more After completing our online prep survey, we visited Jenna's kitchen as a couple. Jenna is incredibly friendly, knowledgeable, and has great tips and tricks for the experienced cook and patience for those of us who struggle to use a stove knob. Her recipes are prepared beforehand based on your tastes and are really healthy, delicious, and easy to prepare. I felt like I was on a cooking show. Her kitchen is professional and well-stocked with tools. She is a great conversationalist and keeps the session moving at the right pace, based on the meals you are preparing. This was worth every penny and I highly recommend Cook Learn Live, and Jenna, specifically.

    Jenna is wonderful! Working with her was such a treat!…read more My school sponsored a group of us to attend one of her cooking classes, and it was a fantastic experience. The class was not only educational, it was a lot of fun, and definitely a great reprieve from my typical Sunday afternoons spent studying in front of a computer. Jenna did a great job of overseeing the prepping and cooking of the four dishes we had on the menu for the night. I can't even begin to imagine what it would be like to manage a kitchen full of amateur chefs (half of whom rarely cook at home)...but somehow she managed to do it with grace! Jenna was extremely patient with and open to all of our questions as well. In particular, I thought she did a great job of incorporating the 'why' behind her answers to questions like: What ingredients do you always have on hand? How do you know which spices go well together? What goes into a vegetable stock? I really appreciated how Jenna tailored the class specifically for a group of grad students, focusing on: increasing the nutritional value of our meals, saving time in the kitchen, and all the while cutting down on costs. Three things that I know I DEFINITELY need to do more of! I walked away from the class with an arsenal of new cooking tips, a full belly (plus a few containers of leftovers), and a packet of recipes from the class. Three hours very, very well spent! Thanks for all of your cooking tips, Jenna! For anyone interested in learning how to eat healthier or to be more effective in the kitchen, I would highly, highly recommend her classes!

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    Cook Learn Live - Summer Supper Class

    Summer Supper Class

    Cook Learn Live - Whole Grain Baking

    Whole Grain Baking

    Cook Learn Live - Welcome to Cook Learn LIve!

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    Welcome to Cook Learn LIve!

    Yon Appetit - healthcoach - Updated September 2026

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