It really pains me to give this place just three stars because everyone here is SO cool! My issues with this place are lack of knowledge of Yin Yoga. Yin Yoga is a particular type of yoga where the poses are held for at least 3-5 minutes. I tried 4 different instructors and I found the closest to yin yoga was a young lady that plays the harp at the end. Yes, a harp. Kind of blew my mind as she sung as well. She had some intermediate poses too.
Two of the other instructor held poses for that length but were not yin yoga poses. The last one was kind of like stretches.
If you have done yin yoga regularly you'll be able to tell the difference.
The location isn't the greatest. It's surrounded by townhomes and sometimes you hear noises which can dull your buzz.
The price was reasonable and the people there are so nice as I mentioned. You'll always feel welcomed... read more