Just got done attending a class on zoom with William Prottengeier. You really should investigate…read morethis center and William's classes. Very clear and concise instructional style. Includes philosophical commentary and mind body breath, conceptualizations to help the student go within. Inspiring and humorous. I love his classes and the center.

I heard about St. Paul Yoga Center's "donation" class (pay what you can, all levels welcome) quite…read morea while ago but never checked it out until today. I'm so glad I finally did! I was worried that I was a bit "advanced" in my yoga practice for this class (even though it said all levels were welcome) due to the large quantity of props we all had to pull out of the closet. But it was fun to learn new things. By the end of class, I got a nice workout, relaxed, and felt thoroughly stretched out. I'll be back!

This is such a lovely, safe, and welcoming space. I tried the 10$ unlimited classes for a week and…read moretruly enjoyed all of the teachers. The yin yoga classes were wonderful and left me feeling so calm after. The space is also extremely open and has tons of beautiful plants. I'm looking forward to joining more classes with their affordable rates and online/in person classes.

Visited from out of town and what a wonderful and welcoming studio! The instructors were so great…read moreand restorative! The space is incredible with such peaceful plants in a space that encourages mindfulness in this stressful world. Highly recommend.

A lovely, quiet setting for yoga with a gifted teacher. Shaila has many long term, devoted…read morestudents (like me, 15 years) which is a testament to her approach and her ability. The private patio in this location is an added bonus when the weather permits outdoor practice.

i have been with Shaila and Yogahotdish for 10 years. Shaila is a hands on teacher and guide…read morethrough the practice. Shaila and her students are always very warm and invicing Arden Hills is a great venue. There is a protected out door patio and an excellent indoor multi purpose room.

I went there on friday for happy hour yoga. I found the class to be just what I needed after a…read morevery busy week. The yoga teachers directions were clear and made for a practice that was interesting. She offered quite a few variations that helped me approach previously intimidating poses in a easy way. I will be taking this class again!

The most welcoming of yoga studios! Always a positive experience, for inexperienced or expert yogis…read morealike. The one-room yoga studio atmosphere is idyllic and the instructors the best around!

Wow, I had a great experience here!…read more Coming in as a ClassPass newbie, I didn't know what to expect. It's kinda tucked back in an business center complex? But don't let the exterior fool you: inside is a magical yoga haven. Upon entering, I was greeted by the front desk staff member and shown around. I came early so looked around their merch/shop area - it was so pretty with shiny things and plants I was mesmerized! Then, I went into our class room for the day and my jaw dropped. This stunning space is inside a business center building?! Magical kalediscope-like skylights, sun streaming in, huuuuuuge ceilings, and stunning wood floors with beautiful lavender walls. The instructor Ted was incredible, too! I went for a more restorative stretching class and it was perfect. I loved his way of guiding postures and interjecting some yogi wisdom into the session. You can tell there's a true community here - people knew each other, one woman brought her daughters to celebrate her daughter's birthday, folks chatting before and after class. I love that. This was a wonderful first experience, and I hope to be back soon!

World class yoga instructors here. Inviting friendly people at the front desk. Love the variety…read moreof yoga offered at convenient times. There is also great shopping here with books on yoga, spirituality, self help, etc, crystals, gifts, high quality props - really anything the modern yogi might need.

MPY is a beautiful yoga studio, with great teachers and a great location. As the name probably…read moretipped you off, it's focused on power yoga, a nice fast paced vinyasa flow. They also have YOD (yoga of the day) classes that mix up daily and keep things interesting. Clean facility and bathrooms- and a really cozy environment. Parking can be a little sticky, but if you allow yourself plenty of time to make it & park, it's absolutely worth it. I don't make it here as much as I'd like to, but it's always a joy when I can roll out my mat at this phenomenal studio.

I had been practicing yoga for a little over 3 years when I found MPY though classpass. I was…read moreimmediately drawn into the style, environment and culture that is abundant at the studio. The style of yoga is vinyasa flow with a focus on posture and accuracy of your poses in a warm room. There are no mirrors, which was odd to me at first but it makes sense when you do a class. It is not about how you look but rather how you feel. Within a few classes I felt my flow improve just by a few tweaks of the postures. The classes usually start with oms, a mediation and end with a blessing. Essential oils are used as well as plenty of adjustments. You leave feeling at peace and ready to be a more grounded person. If you are looking to join a community that appreciates a wholistic workout, I would highly recommend MPY.

I really enjoyed doing yoga here! The plants added to a great environment and the session was the…read moreperfect balance of peace and challenge. Frances was also such a phenomenal facilitator!

A fabulously warm and accessible environment…read more Great location and parking. Reasonably priced and generous in the community. Your body will thank you!!

I really love this studio. The instructors are all so talented and professional and it's a really…read morelovely space. Before going, it would be good to familiarize yourself with the 26 posture series to get a sense of this very specific style of yoga. It is challenging, but for those who love it, there's nothing else like it! (I also appreciate that the studio does not use the Bikram name. I've been to studios that still have huge pictures of Bikram Choudhury on the walls and that's a deal breaker for me.)

I am deeply sad to be writing this, as I have been an avid goer of their Sunday 9:30am hot yoga…read moreclass for the past year or so. I absolutely love the class, the instructors, and the community MLPS Yoga has to offer. I love that we go through each position twice and the fact that this is a longer class than most, at 90min. I would rate it 5 stars in all of those aspects. But I have decided to no longer attend here (despite having 5 classes left on my package) as the classes are too crowded. Just to re-emphasize, They are EXTREMELY overcrowded. To the point where our mats are touching on either side and the sweat from another person has actually seeped into my mat (and I had to get a new one because I was so grossed out). Another time, we were so close together, a lady actually scratched me with her toenail (). We're not able to perform certain movements properly, like full locust pose, because there isn't enough space to fully extend our arms without hitting the person next to us. The standing separate leg stretching pose is also uncomfortable since when I bend forward, I'm uncomfortably close to the person in front of me due to how tightly we're packed together. I couldn't even relax in Savasana during my last class because every time the person next to me turned, she rolled onto my mat. I kept having to wait for her to move off before I could lie down. Understandably, their Sunday 9:30am class may be their most popular. I counted 35 people (not including the instructor) in my last class. I think their best option is either to limit their class size to a reasonable amount and create an earlier (7:30-9:00am) class option, for the people who still like to enjoy their Sunday morning workouts. If we got even like 6 inches between our mats, it would be a great improvement. Again, it pains me to write this as I throughly enjoyed my time here and if things change, I would love to return.