A fantastic Yoga Studio, Professional, Dedicated to the Yoga Principles. Great Teachers, Affordable…read moreand Non-profit Studio and Flexible to individual schedules. I have benefited substantially over the years through my involvement. Fred Pielert

Yoga Sanctuary is a delightful small community studio. It is accessible and affordable for yoga…read moreclasses. The space and instructors are welcoming and kind. They also offer all props you could need at no extra cost. When you show up, it's at a (former?) church in the basement level. There's space to hang coats and leave shoes, and you sign in on a clipboard by the door. The space itself is warm and inviting with dark wooden floors. There are a few windows that let light in near the ceiling.

Wow! I had a couple friends tell me this place was the bomb dot com but I had no idea. I went to…read moreCommon Ground for a meditation on Sunday but arrived a little late and didn't want to interrupt the session. Lucky for me, I was able to come back a few weeks later for a people of color meditation session. Whaaaaaa!!! I didn't know they had such things! You get to the center and if it's not super busy you can park in the lot. For most of their bigger events or weekend meditation days you'll want to get there plenty early since it fills up fast. When you enter there are spots for your shoes (like a yoga studio) and coat hangers. They recommend you take any valuables with you or don't bring them since it not a monitored area. There are two meditation rooms on the first floor, one with a kitchen where you can get tea or water if there's not a session happening. The second is a large room where we had the people of color event. Chairs, blankets and cushions are provided so you don't have to worry about buying anything. The instructors and space are very welcoming. They have great ways to ground and connect everyone together quickly but also authentically. I'm definitely going back, it was a great experience and you learn about mindfulness, Buddhism and the practice.

I absolutely adore this hidden gem for regaining your Zen! I've been to other Buddhist Meditation…read morecenters in Minneapolis and have felt somewhat intimidated.. This place and it's participants are so approachable and its philosophy entirely undogmatic. I go to the Sunday morning 10:30 a.m. Dharma talks. If you're a Mama or Papa you can even bring your 1-8 year old to be part of the kids group while you get your Buddha on. The space is small, spare, and perfectly relaxing. Sit on a chair or cushion and choose to donate whatever amount you're comfortable with for all activities. They have any number of special issue groups, retreats, yoga, T'ai Chi, and even a program for teenagers. Mark is insightful without being at all preachy or superior. I LOVE that after the talk, participants ask questions regarding real world challenges they are facing in terms of integrating their practice into their daily lives. Somehow it manages to make that day's talk clearly applicable to everday life without feeling as though anyone is engaging in 'T.M.I.' or some sort of New Agey therapy group. I float out feeling much lighter and calmer!

I have practiced Soma Yoga with Tula Yoga for many years. It is a family with friendly,…read moreknowledgeable instructors. Soma produces a change in your body and mind that will remain and inspire you to experience the other weekly Tula classes. Most classes are offered on-line as well as in the studio. That may be a way for you to begin and you will not regret it.

I tried a yoga class that was not right for me because of fibromyalgia and sciatica. The teacher…read morewas great. She tried to adapt the poses and when that didn't work she said she wasn't going to charge me so I could use the credit for a more gentle class.

My favorite yoga spot. A place to make friends and talk yoga. Excellent teachers with great…read moreadjustments and advice. Especially good for people new to yoga or with injuries who don't want the pressure of a high intensity fast paced work out. But those who do want a workout can get one if they choose.

I have been a student at Minnehaha Yoga since the summer of 2011 until now. I had a great Vinyasa…read moreteacher at the studio and enjoyed a weekly class at 6:30am on Thursday mornings. The space is cozy and lots of one-on-one attention is given to students. However, I received an email from the studio owner on Wednesday, January 4th, 2012 saying that the Thursday class had been canceled. This was one day's notice. I had just purchased a new package in the middle of December for five additional classes. With Thursday being the only class that worked in my schedule, I was left with no other class options. I called the owner twice and emailed her once requesting a refund and some explanation, but she never contacted me. This morning, I stopped by her studio around 9:00am to see about the refund. She refused to refund my money and said, "schedules change all the time, but we don't do refunds." We argued for about ten minutes before I left. She never said why she had failed to return my calls or email. As I said to her this morning, I think the abrupt canceling of a class and the unwillingness to return phone calls or emails are both unprofessional. So, for now, I am forced to wait until the studio offers another early morning class so that I can use the classes I paid for.

My new local prenatal yoga center! Love this place!…read more The location was confusing at first since it's in a random office building off of a side road from a side road. However, their website literally has a picture of the building which is very helpful! This facility seems like a small start-up for some instructors/owners who seem to be involved with many baby/child/birth programs and companies throughout the Twin Cities but that is simply a speculation on my part. The instructor gave great insight on resources for a first time pregnant mom. Very helpful, again! The classroom was large and welcoming. The setting was casual as the few ladies in class chatted about daycares and birth centers and other baby things to begin class. The class itself was very beneficial in a way-preggo kinda breathe-breathe-breathe way. They have awesome pricing for passes and drop-ins. I'll be back for sure!

If you have kids I can't recommend the Saturday story time yoga enough. The owner Jessie Forson has…read moreelementary school teaching experience which means she really knows how to keeps kids engaged, pace class well and have fun in the process! The location is a bit of a pain but the studio itself is cheery and bright and the yoga poses are great for the whole family.

Upon arriving I noticed nearly everyone had their own yoga mats. Thankfully that wasn't a…read morerequirement and the center had several mats, along with blankets, and foam blocks for use. The instructor did very well in leading us into relaxation. Unfortunately for me, I had surgery a couple of months prior and it made laying on my back (and even side) was tough. So if you having a hard time laying flat, bring some pillows for under your head and knees. Overall it was a good experience and I would go again

I visited the yoga room for the first time on Sunday for their 10:15am class and let me tell you…read more.. it was amazing! I hadn't done yoga fully since having my children and this class was just want I needed. The instructor Jamie was so kind and provided assistance and care for me in some posture I needed help with. I cannot wait to visit again.

I've been anxiously awaiting the opening of Samadhi! I have taken a few classes led by Molly (the…read moredirector) at different yoga studios around MPLS, so I had a feeling her studio would be awesome, and I was right! It is located in a quiet area that is easily accessible by public transit. The studio itself is super bright and clean, and Molly is super welcoming, always asking questions about how my work is going and listening with genuine interest. The best part of this studio is that it is rooted in making the yoga scene inclusive to everyone. You can walk in and feel welcome, and pay what you can afford. The yoga teachers represent various races, ages, body types, etc. I loved both the Vinyasa class and the Ashtanga 2/3 class. As a relatively new "Ashtangi" and a hip surgery veteran, I felt that the Ashtanga 2/3 class was accessible and not intimidating, with plenty of modifications and adjustments to make me feel safe (but still challenged).

I love the variety of classes offered here. The instructors know their stuff, and while the classes…read moreI've taken have been challenging they aren't intimidating. Great mission, too!

I've belonged to Core for nearly a year and a half. I had never taken pilates previously and…read moreimmediately fell in love. My practice has created a better mind-to-body connection. I'm stronger and more aware of my body in space. Exercises are challenging with stretches built in. All the teachers are great, but I often find myself in classes taught by Heather, Sophie, and Samantha. I would suggest Core to anyone wanting to try something new or deepen their relationship to their body.

I have been going to Pilates Reformer classes at Core Pilates for 5 years in the Active Aging…read moreProgram with Vickie. This has been one of the best decisions of my life. Core is a small, very welcoming studio and can accomodate levels of practice from beginners to more advanced practice. I have been helped immeasurably to recover from more than one surgery. Personal limitations are taken into account and modifications are always available if needed. This is a very respectful atmosphere which helps to inspire continued participation.