I have now had 2 classes on Saturday mornings with Liz. She is amazing! My first class was both a…read morephysical and mentally moving experience. Through a beautiful set of poses and instructions, I opened my hips and lower back. Just what I needed that day. The room is "genteelly warmed", this is not hot yoga just a warm room in the cold NEK. The space is amazing, and you will decompress the moment you enter it. Liz has the voice the language and the pace that is hypnotic to follow along with. She took me on a yoga adventure filled with highs and lows and wrapped up the session leaving me with a feelings of self worth, love and complete contentment and peace for the day ahead. I will be back to all of Liz's classes!

Inspired Yoga sure inspired my practice during my visit to Vermont. I went as often as I could…read more It's a great feeling space and the teachers are very skilled.

I think I sweat out a kidney. No, really, that's what it felt like the first time I went to Bikram…read more BYSA has a one month intro package. Get in the torture chamber as much as you can for a month and see if it works for you. Ultimately, i LOVE Bikram, but my bank account doesn't. The services aren't extraordinarily expensive, but, the amount that I'd like to participate would preclude me from the ability to buy groceries. The instructors here (two of them, I believe, for bikram) are very helpful, so make sure you let them know if you're a newbie. Also, there is NO shame in this room of sweaty yogis. If you have to sit out a posture, do it, cause going ass over tea kettle when you're in some weird inversion just isn't fun.

truly lovely experience. we had a party of five, signed up for an assortment of massages and…read morefacials. Lovely service, the place really is serene. Highly recommended.

From the owner: Our mission is to provide each client with a relaxing experience - whether you are with us for spa…read moretreatments and/or Yoga, or for a short time or all day. We offer massages, facials, pedicures and manicures, dry saunas, and a hot tub. After treatments you are welcome to sit in our beautiful kitchen surrounded by Darling Hill Views or in summer - outside.

I'm sure that the only reason you don't see more 5-star reviews for Yoga Vermont is because the…read morestudents are so blissed out from class that they don't have time for writing Yelp reviews. I've taken classes with both Scott and Kathy, who have quite different approaches to but equally deep knowledge of Ashtanga yoga. Kathy is very chatty and very hands-on (with those who wish it), with plenty of compliments and suggestions for pose modifications for each of her students. Scott is a quieter sort, and while he frequently offers verbal amendments, doesn't do much hands-on assistance. Kathy seems more apt to encourage her students to modify a pose based on what they need, whereas Scott seems to encourage students to engage the pose as it was intended. (For example, I tend to brace my arm against my thigh during triangle: Kathy would encourage my use of triangle as a twist, wheres Scott recommended I instead brace my hand on my shin so I could reach higher with my other hand. Both totally correct approaches, it seems to me: just dependent on where you put your emphasis.) Whichever approach you prefer, you'll find excellent teaching at Yoga Vermont!

I can't say enough good things about this studio. Kathy is absolutely fantastic; she is my favorite…read moreof any Ashtanga instructor I've encountered. She's down to earth, fun, kind, and patient, and her knowledge of the practice is just incredible. The other Ashtangis were welcoming, too, and so inspiring :) I began working with intermediate series here last fall and my practice developed so quickly thanks to Kathy, Leo, and Scott. I broke my back in a snowboarding accident only a couple months after I discovered Yoga Vermont and I really missed practicing there --- if you are looking for a studio (albeit, Ashtanga isn't for everyone, but this isn't a review for that!), this is your place.

Peaceful tranquility and amazing energy. I love practicing at this beautiful space. So grateful for…read moreAndrea and everyone at heart space

I absolutely love Heart Space. Very welcoming vibe, great classes.read more

Luis is the real deal in yoga guidance. The studio is clean and equipped with every imaginable yoga…read moreaccoutrement. His instruction, which in the multi-level class includes many suggestions for modifications to increase joy and enjoyment while performing the poses, is given in the most caring manner enhanced by an ease and humor that allows one to feel instantly at home.

Embodied offers a full range of classes and outstanding teachers. It offers a mix of styles and…read moreconvenient class times, and they also offer two+ hour yoga intensives on nights and weekends. It is also a beautiful space full of windows and light. It is consistently the best yoga studio around, and the longest lived one in this area.

Amazing and welcoming studio with great teachers. They also provide free mats, props and filtered…read morewater. Best yoga in Montpelier!

Thank you Misa, for an amazing Buti yoga class. This little yoga oasis had a lovely vibe and…read moreoffered a wonderful setting for yoga. Misa has passion and love which is revealed in her class and studio. LOVED Valley Glow.

This gym is a kick ass facility located on the mountain road in Stowe. This is a clean bright space…read morefor free weight and /or machine fitness training. The staff are ALL TRAINERS and knowledgeable about the equipment. The cycling classes are my favorite! Great music and high energy. Julie and Genie keep you motivated and happy. After most spin classes there is a great cardio circuit class that has both men and women participating. It's as challenging as you want to make it. Ernie is professional and will give you suggestions, guidance and motivation as you work thru each station. I know there are also dance classes that have great music and a loyal following. If you're looking for fitness for the day, the week or the season, this is THE gym in Stowe.

Very clean floors are well kept and I noticed the owners vacuuming every day I was there. All the…read moreequipment are well kept and also clean. The location is easy to get to!! Owners are very nice and friendly. I only was able to sign up for a week but the price was reasonable, and affordable.