Hot yoga is the best workout. If you try everything and nothing makes you break a sweat, this is…read morethe place. The room is body temperature. The moves are consistent and challenging to hold. You will feel great! Definitely try a class and you won't be disappointed.

Wonderful! I have gone to Kathy for her yoga classes, both classes and privates, for years! I've…read moregone to other yoga studios here and there but Kathy's is BY FAR the best, and the ONLY place I would go on Long Island! The yoga studio is located in a converted garage in her home - a little yoga oasis with a peaceful atmosphere and relating music upon entering. She is so knowledgeable and has about 40 years experience that she shares with her students. Whether you are more advanced or just a beginner she gears the class toward the needs of those attending, reminding them that there are multiple levels in the class - focus on your own body and not what your neighbor is doing. She has always made me feel extremely comfortable, no matter which level I was at, and there have even been one or two poses which my body just won't allow me to do, so she would give me an alternative to make sure the area of the body we were working on can still benefit. Her years of experience kicks in there! With her help I have grown so much in my yoga practice, which certainly helps as I get older and start to notice new aches and pains which yoga can help! She truly cares for everyone, available to discuss ANY questions afterwards (Over the years I've personally discussed questions about yoga, health concerns, diet options, motivation, etc. where her knowledge and experience was able to contribute and expose me to new options and ideas), and even offers a lending library of books for students who may be interested to read up on any particular topics as they explore yoga and health more deeply. I'll also share that when I first wanted to start yoga I didn't know exactly what I was looking for but that I'd know it when I heard it. I didn't want that "cookie-cutter" and "watered-down" yoga that you might find in gyms... I wanted the real thing. When I called Kathy and asked her about the classes she offers and how they were run, I could tell that she had tons of experience, an organization to her classes, and a personalization in making sure you try a class that's right for you and what you were looking for. I would HIGHLY recommend her to anyone reading this review and would say to CALL HER and LEAVE A MESSAGE to begin your yoga journey!

This is a great oasis of calm right in downtown Northport. Everyone who instructs is gentle and…read morecaring. The space is serene and welcoming with plenty of room to spread out. There's no pressure to be the perfect yoga practitioner.You are encouraged to modify postures, so you are most comfortable. There are hatha, restorative and yin classes as well as special seminars and a Pilates class. Yin yoga and spa yoga are my absolute favorites. I definitely recommend Northport Yoga.

Having already dabbled in Hot/Bikram yoga at Sayville Hot Yoga, I decided it might be time to try…read moreout a new studio in my neck of the woods. I don't profess to be an expert on the subject of yoga so I can only highlight the differences that I noticed and/or what I liked/disliked. Firstly the size of the studio is significantly larger. Bikram has approximately 2.5x the amount of floor space in the hot room, two separate changing rooms, and both side and front facing mirrors. Despite having more space the classes still become packed and prime spots on the floor are taken unless you arrive early. Case in point, I was forced to take the only spot left in the rear near the mens changing room. Supposedly the heat in that section is not that intense and consequently I did not get the dizzy-heat that I had become accustom to in these classes. Speaking of the floor... it's carpeted. I think a room full of people sweating to their max day in and day out should not be carpeted, but that's just me. Unlike in sayville, there is no calm, light music playing throughout class. The instructor's voice is punctuated only be the occasional grunt of someone falling out of a pose. As I mentioned before, I did not experience the same amount of heat that I'm used to. Even when walking on other parts of the floor, the heat did not seem that intense. Also, instruction focused mainly on physical/technical aspects of poses without much mention of a spiritual aspect. Overall I felt more like I was working out than attaining a higher state of consciousness. The prices are reasonable at $12 for a drop in class and several other packages like $99 for 10 classes. The location is pretty convenient, right on 25a at the end of Nichols Rd. These factors will most likely be the main motivation for me going back. If you're a new yogi or yogini and you live in the area you may just want to stop by and see what hot yoga is like and if it's for you or not. Minor annoyance: I didn't like looking at the water stain on the ceiling every time I went into savasana. Tip: Show up early like they tell you to.

Not impressed. The instructor that I had was like a drill…read moresargent.The heat was also broken the day I went. They would not give me my money back. The people who were around me were rude. The place gets too crowded. People are literally on top of each other. There is also only one bathroom stall in the womens room that is always packed. I would not go back.

I have tried many different way of working out to stay fit and healthy such as boot camps, gym,…read morerunning to name a few. Then I finally decided to try yoga (i've tried a studio years before and it was not great). Peaceful Warrior is amazing when it comes to teachers and the studio itself. They have a great variety of classes and times available which is something that is always a negative at other studios. Teachers are very knowledgeable, personable, dedicated to their craft and always ready to help you with your yoga practice. I am on my 5th month since starting in April 2013 and I am addicted. Studio is very welcoming, clean, and smells fresh all the time. LOVE LOVE LOVE Dawn and all her teachers.

Awesome yoga experience. Never tried yoga before and went in with a whim. If you are skeptical…read moreabout doing yoga go here and I hope I changed your mind!

I am so grateful to have found this treasure. Abby and her…read moreinstructors are all highly trained and very compassionate . They are very tuned into their students and will make any necessary adjustments or suggestions. The studio has a wonderful cozy feeling to it ... as soon as I entered it I felt very welcome. Everyone is very friendly. I would definitely recommend this studio for all level yogis.

Top-Notch Yoga Instruction in a comfortable studio located in the heart of Westhampton Beach…read moreVillage. The owner and instructors there are passionate about yoga and offer a pleasant environment for yogis of various levels. Definitely would recommend to a friend.

This was a solid hot yoga class. The studio itself is a little hard to find, tucked away in this…read morereally adorable shopping center where all the stores look like summer cottages. Both Google and Apple Maps couldn't really tell me how to get there beyond getting me to the parking lot, but I saw other people walking in with mats and just followed them in. I needed to rent a mat which was $3. The rental mat was in worse shape than others I've encountered, with bits and pieces falling off of it. The yoga room itself is spacious enough to fit 12-15 people comfortably. The temperature of this hot yoga class honestly wasn't as hot as others I've taken, but that was actually a welcome relief to me. The instructor was helpful in offering modifications and talking us through the movements, demonstrating most of the movements. If I'm back in the area I'd take this class again, but be sure to remember my mat.

This is an excellent, welcoming yoga studio with a truly wonderful vibe. Dani and Jaime are…read moreexcellent instructors- both are thorough in cueing and encouraging, and there are a variety of different classes for yogis of all levels. The temperature for hot classes is set between 90-95 which absolutely aides in the loosening of tight kinks, just make sure you hydrate and bring a mat meant for hot yoga!

My husband and I have been going to Lauren for chair yoga and we've both noticed how much stronger…read moreand flexible we have become since starting. Lauren makes sure that no one will have any pressure to do their postures beyond what they are comfortable with. She is very professional with a warm, engaging personality.