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    Yoga Passion

    5.0 (1 review)
    Closed 6:00 pm - 9:00 PM

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    11 years ago

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    Dublin Buddhist Centre - Our second meditation room

    Dublin Buddhist Centre

    (1 review)

    Gardiner Street

    I am not a Buddhist nor am I particularly interested in becoming one. Like a lot of religions and…read morephilosophies there are aspects that I really like and it's always good to get different perspectives, I feel it enriches my experience of life. What I fundamentally do believe in is the power of meditation. I have been meditating for nearly a year now. It was always something that interested me but like anything you have to really want to do it if you are to practice. I wanted to do it because I just felt that my mind was in fifth gear the whole time and yet I didn't feel I was achieving much nor was I really taking stock of what I should be doing. So that self-help excerpt aside, if you are curious about the practice I encourage you to give it a go. There are different types of meditation so don't fret if this one does not suit you just explore more. This is all about the Mindfulness of Breathing and the Metta Bhavana. The centre gives courses every so often in meditation, just check the website. You really should do the course to understand it more. Every Tuesday they have a free drop in for anyone regardless of whether you have experience or not. The first hour is meditation and then questions. Then a tea break. The second hour is a Buddhist teaching and discussion, you don't have to stay for the religious part. It's free but you can leave a donation. Meditation is hard and it's not a quick fix to any issues you may be having BUT keep at it and you will notice changes, I know I have as have my friends. I look forward to it everyday. But like anything the more you practice the easier it becomes, that's not to say that you won't have difficult days too - that's just what being a human is like! The downsides to the centre is that the meditation course can be very busy and therefore the room is hot. It's located in a very rough part of Dublin so there is a lot of outside noise but honestly I think it's great experience in learning to tune out noise as unless you live in a field you will always have to deal with urban noise, they did say however that they plan on putting in sound proofing. The centre also does morning yoga and meditation groups if you like rising very early!

    From the owner: Meditation classes: learn to meditate, mindfulness and loving kindness meditation practices…read more Practical and accessible courses, suitable for beginners and those with experience. Buddhism classes: learn more about Buddhism. Be part of a vibrant Buddhist community in Dublin City. Yoga classes: come and do yoga with our great teachers.

    Yoga Passion - yoga - Updated May 2026

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