This centre is fantastic! It is a full dedicated space to pilates, where they do a range of mat work, reformer work and tower work. I always thought pilates was easy, these classes really work your core and muscles, you come out feeling great, knowing you've worked hard and have seen a huge improvement, not only in my posture but also my core strength which transfers into my other gym training.
The trainers are so knowledgable, so friendly, and go around each person to ensure they are doing each exercise correctly.
You can manage you account online and book into classes, it is advisable to book online as the classes fill up really fast. They even have an App, so there is no excuse!!
The first class for each mat/reformer class is at a reduced rate, so you can try it out and the bundles are great value.
I would highly recommend the Pilates Centre, be it for one day a week as relation exercise, for some me time, or to work on injuries, improve core strength. read more