Exhale has become my 2nd home (and thankfully, it's within walking distance from my actual home)…read more I was very consistent in my yoga practice about 5 years ago when I lived in Washington State before the birth of my 3rd daughter. After I had her, I went through an intense physical healing, and basically everything fell to the wayside. Once I recovered my full health, I found myself DOING everything that I felt guilty for not doing while I was in deep healing. I felt so much guilt and shame around taking any time for myself because of limiting beliefs that I was "inadequate" or "useless" for a couple of years. After all of that physical healing, I found myself in deep soul healing. And my bones were being called back to the mat. I cried the entire first class I attended. SO many emotions were released. Also tears around, "OMG where the hell did my core go?!" I kept coming back. 6 days a week. Still going strong. AND...I FEEL strong. I AM stronger. I love each teacher immensely. The classes are dynamic, heart centered, and RICH with deep teachings. I am not only deepening my yoga practice each day, but I am deepening what Tiffany calls my "soul keeping." I am deepening my knowledge around the philosophy of yoga. The LIFE of yoga. Exhale feels like a family. It IS a family. I am forever grateful. OH! And I have been bringing my 4 year old daughter to kid's yoga on Saturdays and she absolutely *loves* it. Thank you Tiffany and the entire Exhale team and family. I love you.

Fantastic studio. I moved from LA and right after I started looking for my new yoga studio. I…read moreexpected to find a place as good as the one back in Cali. This place is amazing! Every single instructor lifts your spirit. I loooove how classes revolve around meditation. I have not experienced that before. I end every class with a smile in my face. They know your name since day one which made me feel at home. Highly recommended.

We had a phenomenal time at Yoga Nidra with Logan! She guided us with imagery through mindfulness…read moremeditation encouraged stillness and full relaxation. The studio provided blankets, mats, blocks etc whatever else you need you can bring yourself. The hour went by quickly. I felt like it was a detox for my brain and body. I would do it again!

I went to the Yin and Restorative with Amber at 7pm during the week. I was able to check in early…read morewith Amber since we were waiting for the doors to open. The doors are closed and will open 15 minutes before class starts. They provide yoga mats, blocks, pillows and blankets. It was a full class but it did not feel crowded. I am not certain if this is common practice in yoga since you are not sweating in this specific class but I would recommend you bring your own blanket or yoga towel because I noticed after the blankets were used in class we put them back in the same place we got them from. Sanitize your blocks and space.

I used to do hot yoga religiously until the studio I was going to closed down. I struggled to find…read morea new studio for years until a friend introduced me to The Foundry and I have FALLEN IN LOVE!!! The Foundry offers really great introductory rates and offers and a variety of classes at a variety of times every day. It's literally impossible to not find something that works for me each day. The memberships are a bit expensive but I truly believe this is a 'you get what you pay for' situation. Not only are all the staff and instructors amazing but you can use your membership at any location which makes it incredibly convenient and flexible! I have been on a mission to try every instructor and every class and so far I have not found a single one that I don't enjoy! Of course I have my favorites and preferences but every offering is wonderful. I have tried other locations and I do have to say, Gilbert feels most like home and family for me. I'm so grateful that I found The Foundry Gilbert and for the changes it has brought to my life.

Such a peaceful experience! I did their candlelight Yin Yoga tonight and it was so nice. They had…read morecandles through out the room and it was very warm, I wouldn't say it was hot yoga but definitely don't wear long sleeves! The instructor was Nicole and she was so sweet and she had a great voice to listen to, very calming and she was great at explaining what movements. I'd love to come back, they even leave you with a little letter which was the cutest thing ever! Hand written!

This is the only yoga studio near me that I could find that has prenatal yoga and I'm lucky it's…read moresuper close. I'm so thankful to have found it, I've really enjoyed going! The teacher is great. Super knowledgeable, friendly, calm and welcoming. The studio is nice and clean and they have all the supplies you need if you don't have your own. It's pretty easy to sign up for classes and the prices are reasonable. I like that they have several options depending on your needs like a monthly pass, 10 class punchcard, yearly membership or pay as you go per class.

I would very much recommend Gilbert Yoga to anyone who is looking for a restorative yoga session…read morespecifically I came last week to do the Yin Yoga session with Nutashia. She is awesome! My body felt renewed. The studio overall is very nice and the other yogi were welcoming!

I can't recommend this place enough. The reformer class is amazing. The salt room is the show…read morestopper. They have the kids cave for the kids to come and play. They have stretch and sound yoga. The stretching in the hammocks is amazing and really helps. The sound bath that laura does is so comforting and relaxing. I fell asleep and felt so light when I left.

Definitely 5 stars. This place has amazing instructors, knowledgeable, patient, adjusting exercises…read moreto everyone's abilities and making workout effective and enjoyable. There is always something new to learn each class, feeling new and energized after each session. I highly recommend this place whether you're looking to become more flexible, strengthen your core and also improve your stability, posture and balance.

The class is a small enough size that you get really attentive instructors. They are helping you…read morewith your positioning and they are very encouraging.

I can't praise this Pilates studio enough! I love the flexibility in scheduling across seven days a…read moreweek, as well as the variety of class offerings and fun instructors. The rates of membership are quite reasonable, and the studio is welcoming and encouraging, especially for first-timers! Pilates remains the best workout experience of my life, and I credit my Pilates practice for better sleep, reduced sciatica and lingering injury pain, and overall increased endurance -- in my 40s! I'm getting in the best shape of my life.

This is a fantastic studio please check it out if you love pilates. Definatly that boutiqe feel, 8…read morereformers so its not the pack as many in as you can feel. The aesthetic is appealing and a total relax enviornment. Staff is knowlegable and friendly the price point is what most packages are but you this intamate experience.

This yoga studio has changed my life. I was so out of shape, and so stressed from work that I…read moredecided I needed to do something for myself. I drove by the studio for months before I made my mind up to give it a try. After one class I was hooked, and two years later I am still enjoying each practice. The studio is small, so classes generally have no more than 12 students, which means you get plenty of attention from the instructors. They stress proper alignment and a spirit of non-competition. The other students are kind, encouraging and friendly. Gerri, the owner/instructor is so knowledgeable about yoga postures and philosophy; she tailors her classes to the needs of each group of attendees. I can't recommend this studio enough for the price or experience! (PS: The review below about tapping a partner's back does not apply to the traditional yoga classes offered at this studio. That reviewer must have only attended one specific series of classes offered in 2017).

Cute little studio. She has candles in the studio such a great addition, just makes it that much…read moremore relaxing. The studio is a little bit hard to find as it is shared with a couple other businesses/people not to worry it does not take away from the relaxation. Has a great aura about the place. she's an amazing teacher really makes you feel comfortable and welcome. Prices are great.