I am reluctant to make this review because I don't want the classes to be so full, but honestly…read morethis place deserves nothing less than 5 stars. Nestled by the Wheaton train station (where they have a French market every Saturday), this small studio is impressive. I've been going to tribalance for some time, but found this studio that's closer to me and more my vibe. I used to practice Bikram (before the scandal) in Cali and this place has that cool Cali/city vibe. It's immaculately clean and the showers have such good water pressure. The classes are what you expect them to be, HOT, intense, and oh so rewarding. My joints and back always feel phenomenal after class. And the staff are so warm and friendly. Shout out to Becky and Agata for their continued support in my yoga journey. Pro tip: On Saturdays (while the French market is open), give yourself a half an hour extra from the time you usually leave your home as parking can be challenging, and you don't want to be late. Though I've always found parking, it did take more time.

I decided (nervously) to return to yoga practice after an 8 year hiatus. I dipped my foot in the…read morewater with senior yoga at the Elmhurst location. Debbie (who turned out to be one of the owners) was the instructor. The class was great. Debbie gave tips to modify poses for more and less difficult variations which I find VERY helpful. She had a calming and pleasant demeanor. After class she said that maybe I should try traditional yoga (Next's version of bikram) since she felt it would suit me better. She was right!!!! I've been going twice a wwek to the Wheaton location and love it! Casey and Sarah are fabulous instructors. If you are thinking about returning to yoga or trying it, you will not be disappointed by Next. It is a great place!

I'm newly returning to Pilates after a very long time away and I have been touched by how…read moresupportive everyone here is while I'm finding my way again. The teachers are great, and Beth is so welcoming!!

I've been going to this studio on and off for 2-3 years and love it. The new owner Beth has made it…read moreher own and I love the rebranding! The instructors are top-notch and I've loved every class I've taken, as each instructor's style is unique. While there are elements which are standard for every yoga class no matter where you go, the class experience here is just different... and elevated compared to a park district class. It's all about the details, and Beth has thought of every single one. There are environmentally friendly considerations throughout. My favorite classes are Soulful Yoga and Yin Yoga with Christy Studant. Can't wait to try aerial!

I love this studio, it's beautiful. Most of the instructors and classes are great, especially…read moreEmily, Chrissa and Jessica. But a lot of their classes are Infrared - which, maybe I'm the only one who hates it? Especially in the summer? So, I guess that's fine BUT even if you sign up for a non-infrared class, the rooms are so hot because of previous classes. So I can't take them anymore, I need to find a new studio.

Best traditional yoga studio with a huge variety of classes. They now offer mat pilates too…read more Teachers are incredible. Wonderful workshops. Beautiful and clean.

I attended Ron's class, "Invigorating Vinyasa with Meditation." Ron shows authenticity in his…read morepersonality; he has an energy and a true passion for his teaching, wanting to educate and inspire others. He's empowering with a positive attitude. My class consisted of 4 females (including myself) and two males. The only predictable part of the class was when students chose where to place their mats. You know the moment, when we (or at least I) pretend not to pay attention to the interpersonal and intrapersonal dynamics of the other students. According to my observation, two females were regulars, which of course one of the two females had to be "that yogi," the kind that once class starts has to move faster than the instructor. I find this disrespectful not only to the class, but more importantly to the teacher. The third female and one of the males had previously attended a class but not many or the female may just not been taught by this instructor, whereas the male was more beginner level. The second male was in jeans, yes jeans. I was taking my first class at this studio and first class with this teacher. The reason I provide this background is because after my initial judgement of the 5 other yogis, I never noticed another student the entire class. All yoga classes have a unique attribute, this class in particular stands out to me more than others because of the diversity of each yogi: mentally, physically, emotionally, and even stylistically (referring to the jeans). Ron's intention changed my entire perspective and therefore my practice. I don't want to give away his intellectual property, because I believe he has ownership of the concepts. The insight and knowledge he provided truly is his own original, creatively developed work. A good yoga teacher constantly challenges and encourages the students. Ron is an exceptional teacher by taking into account the physical, psychological, emotional and spiritual state of his students by observing and listening. I started to get a little nervous when it felt like we were almost halfway through the class and Ron had not given me any adjustments. Only upon reflecting did I realize he was learning me to know the best way to assist my practice. His adjustments were AMAZING! I actually would have liked more but it most likely would have pushed me too far and Ron knew the proper individual guidance I needed. Another strength of Ron's teaching is his humility. He shares his knowledge and wisdom without putting himself on a pedestal, or making any student feel inadequate physically, mentally, emotionally or spiritually. He showed his knowledge, instead of telling his background story. A new student should be able to come to class and feel that the experience was a positive one and leave with more knowledge of yoga, which is exactly what Ron's "Invigorating Vinyasa with Meditation" did for me. I will be back!

I found the class on MindBody and was super excited to try something new. The instructor Joanna, i…read morebelieve was her name was not welcoming at all. I came in and she just stared and me, and said "name" once i told her my name she went on to warmly greet and welcome the person behind me. Maybe she was unaware it was my first class, but no welcome, no instruction, i didn't even know where the equipment was located or what was needed for class. Thank goodness the kind woman next to me was very sweet and helped me out with what was needed for class. The overall class was a good workout, but i will not be back.

Currently in the midst of my free two week trial...they offer to all new students! It's pretty nice…read morebecause it's unlimited meaning can go to any classes and any of the 3 locations. I'm on track to complete 17 classes during this time. All of the instructors I've practiced with have lead a nice class. Of course there may be some personal preference differences in terms of music selection or flow, but there are enough different times and instructors to be able to pick and choose which class you would want to go to. I enjoy the variety they offer in terms of types of classes. I lean towards yoga sculpt, HIIT Pilates, and the 90 min traditional. Restorative I enjoy, but unless I was an unlimited member I may not partake in. There's tons of parking. The women's locker room is pretty roomy and has some nice amenities if needed. Recommend it, if you're in the area.

When I moved to the area about 10 years ago, I started practicing vinyasa at YBD Wheaton, but…read morehaven't practiced in a few years. Recently I had a rare, coveted weekday sans children, so decided to treat myself to a yoga class. I still had an account that was easy to get back into when I signed up online for the single class. I normally do virtual yoga at home weekly, but decided to mix things up and do a Traditional Hot class, which I also haven't done in a few years. Before the actual class, I brushed up on the 26 poses. On the day of the class, I wasn't necessarily greeted warmly, and it seemed assumed that I was familiar with the studio and knew what I was doing. After introducing myself and explaining that I was new to the studio, the girl at the front desk was more friendly and welcoming. I also met Erin, the instructor for the Traditional Hot class, and she nicely showed me around. The class itself consisted of obvious regulars, which was interesting. I like that Erin gave clear instruction, correction, and tips both indirectly and directly (i.e. positioning support). Overall, I liked her as instructor and found her very informative, especially since Traditional Hot is not in my normal practice. Overall, I enjoyed the class and got a heck of a workout that I felt for days afterwards. The only things that I weren't a fan of was that she was very insistent on open eyes (I use yoga as a way to center and calm myself, and usually [unconsciously] close my eyes); she gave about 3 verbal reminders of open eyes during the practice. Also, she seemed to a little overtly correct me with some balancing poses that I was obviously struggling with. (I have Hallux Limitus [limited movement of my big toes] and degenerative arthritis in my feet). During the class, I continued persevering and modifying on my own, but was admittedly wobbly at times. I think that Erin was probably trying to be encouraging, but she was unaware of my physical limitations. I think that instructors might want to keep that in mind when interacting with students: someone might have limitations that are not readily apparent. I enjoyed mixing up my yoga practice with the Traditional Hot, but would probably continue to stick with YBD1 or 2 for any future classes I may attend.

I love my yoga classes at GTMHP! I feel so much better since I started four months ago. The…read moreinstruction is very good and the classes are so beneficial. The price is great also. Keep up the good work Laurie, Rita, April and Mary Clare!

I got to try my first class via class pass and it was a phenomenal experience. The front desk staff…read morewas so kind. For class you want to make sure you bring a mat, a large full body towel (you'll be sweating A LOT), and lots of hydration! Of course a water bottle and I would even bring some sort of electrolytes. My first class was challenging and I had to step out a little over halfway through the class, but my body eventually stabilized and the staff made sure to check on me and give me some Gatorade. I'm excited to go to my next class so I can continue to build tolerance. 10/10 would recommend body alive!!!

Body Alive was a great experience. The gals at the front desk greeted me as soon as I arrived, and…read moremade sure I had everything I needed for the class. Alex was a great instructor, she is motivating, professional, and I love her positive vibe! She is clearly passionate about health and encouraging other women to lead healthy lifestyles. I really enjoyed the hot yoga workout, and I felt great afterwards!

If you're looking for a calm and friendly place to build strength, flexibility and confidence, this…read moreis it! Lauren and her instructors guide each individual in a way that insures success without pain. Each class is unique and the hour flies by. As an older person I have seen real benefits at The School of Pilates.

These workout are so precise and effective. It's a workout like no other. Great for the body and…read moremind. It's for all levels. My posture, alignment, balance, length and strength feel great after a class.