Very welcoming and nurturing experience. The yoga and aerial flow are so great for stretching out…read moreyour body and getting that body opening. The instructors working there are great at what they do and I'm glad there's a yoga studio in this part of Plano. Studio is clean and I love the tea offerings too - it makes it feel more at home and you're a welcomed guest.

After the studio I was going to for 5+ years shut down, I was looking for a new studio to go to and…read morefinally found Honor Yoga after 3 years! I'm so glad I joined this studio, the teachers offer a variety of classes which I love and they provide very good cues for alignment which is really important to me! I love the meditation room and the cool events they offer! The studio is clean and very welcoming. I do wish they offered a few classes that were hot yoga or at least warm yoga - sometimes the studio is pretty chilly which makes it hard for my muscles to relax! I understand having that amount of heat in a studio can be costly but even if just one or two classes were heated that'd be soooo nice!! Otherwise I love this studio so far and I'm looking forward to taking many classes there

Letting is the bestest best. Love her training with beginners like me. Time flies…read more Now I'm getting my confidence back. She helps me with every steps. Thanks a lot to her. Appreciate her help.

Incredible yoga studio in the heart of Plano!! The instructors are friendly and kind, and good at…read morewhat they do. They have a variety of classes to choose from whether you are looking for power vinyasa, or more of a yin/restorative session. Highly recommend this studio if you are in the area. I believe the yoga mats are a small fee otherwise byo mat, water etc. They offer ClassPass discounts as well. Definitely check it out if you are looking for something new!

3 years at Uptown Yoga, and I still love this place (if not more!) Nothing will turn my day around…read morelike rushing here after work for an hour to better myself and my yoga practice. The staff is great, and there isn't a class or event I haven't loved. 3 years down and many more to come!

This is where I started my yoga journey, and it pains me to leave. I used to be a member and…read morereturned after 5 years, and things have changed quite a bit. They no longer offer evening (6:30), late evening (8:00) classes, or advanced flow classes. If you work, it is economical to use class pass than to become a monthly member. The instruction is different too. 6 years ago, the teachers used to explain/demonstrate the pose, make corrections, and describe what to work on; I've tried several teachers, and now, they just call out the pose. Some knew I'm (was) a returnee: still, so distant, so aloof every time. Also, the cue, "If it's in your practice, do an inversion", or praising a student on his beautiful jump back. OK. Is anyone interested in helping us make these part of our practice? The studio is still beautiful and spacious. And I am eternally grateful to the wonderful teachers who taught me the fundamentals so well. Time to move on.

I LOVE GAIA FLOW! I've tried a handful of local yoga studios over the years, and this is one of…read morethe few that genuinely stands out. From the moment you walk in, the atmosphere feels welcoming, calm, and thoughtful. The instructors are awesome and do a great job balancing guidance with encouragement. Every class feels thoughtfully paced, and I always leave feeling better mentally and physically than when I arrived. The studio itself is super clean which is a huge deal for me - I mean Hello! we are literally on the up close and personal with freshly cleaned floors and mats. Phew. You can tell the family owners really care about what they do and how well they take care of their community.

Love Gaia Flow classes : Different classes hours so whatever my work schedule I can make it ,…read morepossibility to shower in the facility before going to work and the teachers offer different options according to the student level

Booked a water class through ClassPass and it was an amazing experience! I hadn't done yoga in a…read morefew years and it was my first time doing hot yoga. Not gonna lie, I struggled in the last 20 minutes of the class but when we were given a cold, essential oil-infused towel at the end, I felt like it made it all worth it. I appreciated that throughout the whole session we were told different modifications we could do and I felt very at ease. The facility itself is right next to a great coffee shop I worked at before the class and the parking lot has plenty of parking spots. Inside there were showers, lockers to put away personal items, and all the yoga essentials like mats, towels, and yoga blocks. Also went to my first sound bath and it was great - the owner was very sweet and really cares about each person that comes to the studio. Highly recommend checking out a class and/or sound bath!

My favorite studio in the metroplex. I've been a longtime yogi here and the studio is fabulous. The…read moreteachers are very experienced and there's a multitude of different types of yoga here. They name it Earth, Air, Water, and Alchemy. Basically Earth is practicing more rooted postures, water is flexibility, and air is power yoga. alchemy is a blend. I really enjoy Poornima's classes and Tanya's in particular. Also cold scented towels at the end of the class! This is definitely a part to look forward to.

Everything is incredible. Love the owner! Those who work there are fabulous. I was a bit scared at…read morethe beginning of my class. I had never challenged myself like this before; but the instructor quickly put me at ease. Her teaching skills and encouragement made for an excellent class. I will be back because I want more!

I bought the introductory four pack pass to try out a new exercise and experience something new…read more Ashlyn, was able to help me over the phone to add on passes for my two daughters. She was so helpful and made the process easy. We started with Kirby's Monday night class and had a great time! It was for levels 1 & 2, and Kirby made the class fun for all levels. We felt welcomed and supported and can't wait for our next class!!

Best hot infrared yoga. I always feel great after class. There are so many classes for every body…read moreof all ages and strengths. The atmosphere, the instructors, and the students are all a great family.

I attended a vision board workshop led by Destiny W. recently, and it was amazing! The workshop…read moreconsisted of a yoga series/flow, an opportunity to create a personal vision board, and then yoga nidra to complete the workshop. I will address each portion. Attendance: The workshop was well attended, but there was still space so I did not feel like I was too close to another person. I did not know other participants, but had met the woman leading the workshop (Destiny W). I felt welcomed into the space (so it was not weird if you showed up without a group of friends). Vision Board Workshop: I have never done a vision board before, and I am not a person who normally shares alot, so this was out of my comfort zone. I figured I would try it as a "new year, new focus situation." I am also not very creative/artsy. There was no pressure to share, but people could if they wanted. There were more than enough supplies (and there were cool supplies, too), so there was more than enough for the exceptionally creative and those who needed assistance in sorting their thoughts. Destiny (she led the workshop) walked around and chatted with each person but the conversations were not loud or intrusive so people could be present in the space and also focus on their own thoughts. Yoga Portion of the Workshop: I have practiced yoga before, and even at the old Samatone location (before it was purchased and relocated). I have not practiced in a session led by Destiny W. so that was new. I have also not practiced yoga in a couple of years (life got in the way), so I was not particularly flexible coming into this session. Destiny is a very thorough and calming presence in the studio. Some teachers talk too much, but she does not. There was enough direction to follow coherently, and the way that Destiny described yoga poses/steps made sense to me. It was not all explained in yoga words (some of which I do not know/understand), and there was time to actually do the pose (some teachers move quickly and I feel like I am sprinting to get from a down dog to a warrior). It was very obvious that she had given thought to which poses we were going to do, and in what order. This was not slapped together, and I appreciated that flow. Because this was a workshop, we completed certain yoga series/poses and then took a moment to respond to guided questions to help create our vision boards. There was enough time to do the pose, stop, and then write down a couple of words to help us when we got to the vision board portion. If we would not have done this part, I am not sure I would have been able to put a thought together coherently. The yoga definitely centered my thoughts to what I was supposed to be doing. The music was good. It was more animated during the vision board portion (which was good), and the background sound/music during yoga was neither too loud nor overpowering. I was still able to hear what was going on and also not hear the "extra" sounds of other people in the room. Yoga Nidra: Um, wow. I love yoga nidra. If you have not experienced this type of yoga, you are missing out. I think we might have done 5-10 minutes of yoga nidra at the end, but I also am unsure because I checked out for at least half of it. It was a very nice way to end the workshop. Studio space: The studio is very clean, bright/welcoming, and organized. It was easy to check in, sign the waiver, and find a space in the studio for my mat. There are more than enough cubbies/storage for bags, shoes, etc., and the facilities (bathrooms) are clean. The studio smells nice, or does not smell like a bunch of people sweat regularly in there or like feet. In between the workshop and the next class, the owner and Destiny were cleaning and making sure the room was ready for the next group. The studio owner (Rhonda, I think) was there and very nice/welcoming. Some studios have a clique vibe, but this place does not. There was a bit of everyone in this studio, so it is an inclusive place. That is nice. I would return for regular yoga, or for more workshops.

Taking this yoga class has been one of the most transformative experiences of my healing journey…read more When I first walked through those doors, I was carrying more than just physical tension, I was holding years of emotional weight, stress, and pain. From the very first class, the atmosphere felt safe, warm, and welcoming. It wasn't just about stretching or poses, it was about coming home to myself. The energy in the room, the soft encouragement, and the intentional way the class flows made it clear that this wasn't just exercise this was healing work. Margarita has a gift. She leads with such compassion and grace, always offering words that seem to land exactly where they're needed. Her voice, her presence, and the way she holds space have helped me reconnect with my breath, my body, and my heart. I've cried and I've smiled during moments of stillness. I've grown stronger, both physically and emotionally. This class is my sanctuary, a place where I've felt seen, supported, and gently guided back to myself. I'm so grateful for the role it's played in helping me release, rebuild, and rediscover who I am. If you're seeking more than just movement, if you're looking for real, soul-deep healing well!!!! this is the class you've been looking for.