Best and cleanest/newest goodLife location I've been to in any city. Lots of equipment and always…read moresuper tidy. Staff is friendly too.

One of the most incredible private gyms I have ever been at! Vibrant colours, fun, energetic,…read moreaccepting atmosphere. Very informative and educated trainers, great pricing as well! This place made me feel comfortable and worked with me to meet my own needs. Very different from the big corporate gyms that only want your money! I would recommend this facility to anyone!

I've been around - gyms and crossfit boxes that is - and CrossFit Kitchener is as awesome as a…read moreCrossFit box can get. At 5,000 sq ft it has plenty of space for any Workout of the Day (WoD) and the owners, Joanne and Lance Mittelhotlz have invested in all the best CrossFit equipment. Everything from Atlas Balls to full Olympic weights, sleds, GHD machines, 15' ropes, KB of all weights and so much more. They have showers, change areas, LCD tv playing WoDs and most importantly highly trained Certified CrossFit trainers. As with CrossFit, community is big, and the members of CrossFit Kitchener are welcoming and fun. Everyone supports each other and the atmosphere encourages self development and pride. It's located centrally located with free parking and the hours/classes are extensive. It offers everything from Boot Camp to specialty competition classes. Seriously, CrossFit Kitchener is the place to be if you are serious about making fitness a sport.

From the owner: CrossFit is a strength and conditioning program using constantly varied, functional movements…read moreperformed at high intensity. Widely used by police, firefighters, and the military, CrossFit has become popular with anyone wanting to improve their level of fitness regardless of age, gender or current fitness level. Those who aren't fit get fit; those who are fit get fitter. CrossFit workouts combine exercises from the following 3 Modalities: Gymnastics - pull-ups, push ups, plyo box jumps, ring dips, medicine ball throws Cardiovascular Conditioning - including running, skipping, rowing Weightlifting - squats, deadlifts, clean & jerks, snatches

LIl's is pretty much perfect. Craig has created a motivating, chill, professional, place/space and…read moreteam. Dan is the best private trainer I could imagine. He knows his stuff- and he is supportive, challenging, and an amazing role model for balancing fitness of mind and body. If you care as much about the 'why' as you do the "what", Dan has so much to teach you without ever mansplaining. Nothing hidden at this gym- costs of different programs and training are all transparent (and very fair). It's a little badass to get to (behind an old church), but kinda feels like the kind of place Rocky would have taken Adrian to work out.

From the owner: Lil's Gym is the top personal training gym in Kitchener/Waterloo. We specialize in providing the…read moreabsolute best training available. Our professional trainers offer world class personal training as well as small-group person training.

Decent sized location open 24 hours. The women's section is a little bit small but it is nice to…read morehave. Lots of machines and equipment throughout the gym and also very clean facilities.

Everyone was very welcoming at the Calisthenics Centre, you can really feel the positive energy…read morewalking through the door. Kudos to Johnathan for building a supportive community and the equipment is fantastic. They have something for every skill level and during the group sessions, the positive vibes bounce from one person to another -- it was motivating. I highly recommend checking out a class as this is a great spot!

The Calisthenics Centre is one of the best gyms in the Kitchener/waterloo region. The set up and…read moreall of the equipment is next level and it's always an enjoyment to train there. Big shout out to Johnathan for pursuing his dreams and making them a reality! I highly recommend this gym :)

Disappointed you have not fixed the large clock in weeks??? Disappointed that you do not have at…read moreleast one news channel like CP 24. Your TV channels are horrible and they have been like that for a long time.

From the owner: At Planet Fitness, we believe We're All Strong On This Planet™. No two members are the same - their…read moregoals, routines, and reasons for working out are different - but the one thing they all have in common is their strength. With 2,700+ locations and best-in-class equipment, we provide a welcoming space for everyone to build strength at their own pace in a Judgement Free Zone®. Find yourself at a club near you or download our mobile app for hundreds of ways to get strong.

So I'm coming here to leave a review because I've been pushed to the wall. I signed for crunch…read morefitness personal training for 3 months (quarterly contract) and was told I had to give notice to cancel it so it does roll over. Did exactly as I was told when I signed up only to be told by the manager I signed up for 4 months instead. I then thought ok, a few more weeks was not going to hurt so did another two weeks and lost my job during that time. So I went back to the manager (S*i) to cancel the contract but he wouldn't. He said he could only place the account on hold. So, went back again before the hold was over to notify him that my circumstances hadn't changed but he was away on holiday. Emailed the general manger (L*ke) about my situation and I wanted to cancel due to my circumstance. He promised to handle it but did not. From then I have been charged $62.15 * 7 weekly for a service I did not use or sign up for. I had to lock my card for this to stop as I kept asking for it to stop and refund my money but they wouldn't. I feel robbed especially when I don't have money to splurge on things like this. Their customer service is nothing but zero. I could rate it zero if I would.

They make it impossible to cancel during COVID and will charge you ridiculous hidden fees. Payed…read more$100 to visit this gym ONCE because of their terrible customer service and they refuse to issue a refund for the "annual maintenance fee" even though I cancelled within a month. No COVID protocols being followed, ancient equipment in cramped spaces, zero sense of customer service or appreciation. Worst gym of existence.

I came here for a zumba toning class. I've done zumba a long time ago and remember it being quite…read morefun. To book a class, it is best to download their Fit by Wix app. You can purchase a plan or do a drop in class of your choosing. They give both in person and zoom classes so if you are someone who prefers to work out at home it is a good alternative. Note, however, that especially in the evening classes you must come on time as there is a no late policy. The trainer and owner, Stephanie, lead my class. She was very helpful and ensured to give me the full tour of the building. It is located in an office building in the basement. It is not the most *aesthetic* workout spot, but well ventilated and made with love. It seems they organize community get togethers as well including hikes, picnics, runs and more. The work-out itself was wonderful! Stephanie was full of energy and gave good directions. It was fun, not too difficult, but worked away on those arms! Excited for my next class!

From the owner: Shake It Off Studio is a Health and Wellness Studio offering group fitness classes and holistic…read morehealing services.