LIl's is pretty much perfect. Craig has created a motivating, chill, professional, place/space and…read moreteam. Dan is the best private trainer I could imagine. He knows his stuff- and he is supportive, challenging, and an amazing role model for balancing fitness of mind and body. If you care as much about the 'why' as you do the "what", Dan has so much to teach you without ever mansplaining. Nothing hidden at this gym- costs of different programs and training are all transparent (and very fair). It's a little badass to get to (behind an old church), but kinda feels like the kind of place Rocky would have taken Adrian to work out.

From the owner: Lil's Gym is the top personal training gym in Kitchener/Waterloo. We specialize in providing the…read moreabsolute best training available. Our professional trainers offer world class personal training as well as small-group person training.

One of the most incredible private gyms I have ever been at! Vibrant colours, fun, energetic,…read moreaccepting atmosphere. Very informative and educated trainers, great pricing as well! This place made me feel comfortable and worked with me to meet my own needs. Very different from the big corporate gyms that only want your money! I would recommend this facility to anyone!

This little fitness class just started in Kitchener and it doesn't take long to see that Nicole…read moreThorne, who runs the classes herself, really knows what she is doing. She starts off with a one-on-one meeting to go over what exactly you are looking to do fitness-wise (and as we are women, we probably all have the same goal - flat tummy, nice bum, tone arms and legs etc.) and then she gets you started. The classes are two times a week (Tuesday and Thursday) and you can choose either early morning or evening. She is also a specialist in postnatal fitness and does "mummy tummy repair" as she calls it. Right from the first class you can tell the workout is having an effect and despite how easy it seemed to be, the day after you feel the burn, which is exactly what I look for! Her prices are also way cheaper than most and she gives excellent value.

I go to this gym and it's clean and the early morning staff is friendly. It is close to the…read moreuniversity and can get quite busy.

I've been to several GoodLife's in Toronto, and thought that the one Downtown (informally known as…read morethe flagship) would be as good as it gets, at least in terms of amenities. But this gym in Waterloo beats them all! It's absolutely huge with two floors and a women's area (separately equipped with several squat racks). Classes are numerous and varied - they also offer hot yoga. Best of all, I'm not sure if it's because I always go in the morning, but the place is NEVER CROWDED. After my first time here, I was so surprised at the emptiness of the gym that I asked the girl at the front if this was a one-off thing, and she told me that no, this was actually considered "pretty busy". Well, guess I can't complain :) The service here is also exceptional - the staff members are so friendly and nice! You would certainly never be greeted going out the door and told to have a nice day at a GoodLife downtown!

Goodlife Fitness is incompetent and/or fraudulent. Avoid it. Choose LA Fitness instead. Cheaper…read moreand better customer service. They overcharged me more than $200 when they continued charging me an already outrageous monthly fee after I cancelled the membership. I called the General Manager to cancel when I left the country and joined LA Fitness in Naples, Florida. I called the GM to cancel the Goodlife Fitness membership I had just put on hold a week or so before. The General Manager subsequently moved to Florida and must not have cancelled it. They continued charging me after I had left the country. Despite providing evidence of the new membership at LA Fitness which started just after I put the Goodlife member ship on hold, they will not do a thing to reimburse me all the extra charges they levied. They won't even contact their old General Manager who knows I cancelled it. This is incompetence and/or fraud.

What a nice club! Modern equipment, beautiful interior with men's change rooms that have lots of…read morespace. The cardio machines have their own TVs on them, I like that! The place is very clean and the staff are super friendly. You can't go wrong going here for a workout!

Good choice of machines and friendly staff. However, the pool is unusable for real swimming. The…read morewater kept at a too warm temp (they tell me it is 82f). It feels more like a bathtab than a swimming pool. And in fact it is practically empty even in the busiest gym times. Just the same, they put the nice picture of the pool on every add. This borders with misleading advertisement.

I went here to the pool a few months ago. I liked the place and enjoyed my experience there…read more When I came there I asked about the place and the staff were nice and descriptive so I could understand where everything is. Since I was a member, I was quickly able to check-in to the pool. When I went into the Locker Room, the place was quiet and it was clean(everything was clean technically), which I liked. I loved how they had kids take tests for things like: Going to the Deep End and allowed to swim, so they would be safe. I also liked the jacuzzi they had. I will definitely come back here someday!

Fantastic gym, Mark and his staff are always so encouraging and push you to be your best. They…read morealways have an adaptation when life or injuries get in the way too. I live my workouts here in such a small, supportive group!

Best gym in town! Fun workouts, small class size and great coaching.read more

I was hoping for some fitness studio in the area ever since I moved to Kitchener. I am glad Oxygen…read moreopened up here. I did go in person to sign up and spoke to the owners who were very friendly and informative, despite them offering the free classes in the first week - I decided to sign up for the membership right away! So far I have attended a couple of sessions and they were amazing. Looking forward to more of them and being consistent as part of my fitness journey.

Loved the sequence and the instructor's vibe was amazing. Will visit next time I visit Toronto.read more

Best and cleanest/newest goodLife location I've been to in any city. Lots of equipment and always…read moresuper tidy. Staff is friendly too.