LIl's is pretty much perfect. Craig has created a motivating, chill, professional, place/space and…read moreteam. Dan is the best private trainer I could imagine. He knows his stuff- and he is supportive, challenging, and an amazing role model for balancing fitness of mind and body. If you care as much about the 'why' as you do the "what", Dan has so much to teach you without ever mansplaining. Nothing hidden at this gym- costs of different programs and training are all transparent (and very fair). It's a little badass to get to (behind an old church), but kinda feels like the kind of place Rocky would have taken Adrian to work out.

From the owner: Lil's Gym is the top personal training gym in Kitchener/Waterloo. We specialize in providing the…read moreabsolute best training available. Our professional trainers offer world class personal training as well as small-group person training.

MOVATI ALBANY- rip off! the staff or whoever spoke to me and I have clearly requested to cancel my…read moremembership did not process the cancellation, I have charged 4x without knowin!!! when I called them the super said it's miss communication.....!!!! staff are not reapon enough to do their duties, or not knowledgeable on their job! I don't know what to say... more than $250! wasted on this scam!

I went here to the pool a few months ago. I liked the place and enjoyed my experience there…read more When I came there I asked about the place and the staff were nice and descriptive so I could understand where everything is. Since I was a member, I was quickly able to check-in to the pool. When I went into the Locker Room, the place was quiet and it was clean(everything was clean technically), which I liked. I loved how they had kids take tests for things like: Going to the Deep End and allowed to swim, so they would be safe. I also liked the jacuzzi they had. I will definitely come back here someday!

I go to this gym and it's clean and the early morning staff is friendly. It is close to the…read moreuniversity and can get quite busy.

I've been to several GoodLife's in Toronto, and thought that the one Downtown (informally known as…read morethe flagship) would be as good as it gets, at least in terms of amenities. But this gym in Waterloo beats them all! It's absolutely huge with two floors and a women's area (separately equipped with several squat racks). Classes are numerous and varied - they also offer hot yoga. Best of all, I'm not sure if it's because I always go in the morning, but the place is NEVER CROWDED. After my first time here, I was so surprised at the emptiness of the gym that I asked the girl at the front if this was a one-off thing, and she told me that no, this was actually considered "pretty busy". Well, guess I can't complain :) The service here is also exceptional - the staff members are so friendly and nice! You would certainly never be greeted going out the door and told to have a nice day at a GoodLife downtown!

One of the most incredible private gyms I have ever been at! Vibrant colours, fun, energetic,…read moreaccepting atmosphere. Very informative and educated trainers, great pricing as well! This place made me feel comfortable and worked with me to meet my own needs. Very different from the big corporate gyms that only want your money! I would recommend this facility to anyone!

Great gym with great equipment's and variety of exercises. Membership is high compared to other…read moregyms. Staffs, and even GM, are rude. Thinking negative as they have negative mindset and negative service. They have strict boundaries.

Great gym and great members. Cleaning is constant and staff is professional. New equipment just…read moreseems to show up and its great. Lots of updates.

I've been around - gyms and crossfit boxes that is - and CrossFit Kitchener is as awesome as a…read moreCrossFit box can get. At 5,000 sq ft it has plenty of space for any Workout of the Day (WoD) and the owners, Joanne and Lance Mittelhotlz have invested in all the best CrossFit equipment. Everything from Atlas Balls to full Olympic weights, sleds, GHD machines, 15' ropes, KB of all weights and so much more. They have showers, change areas, LCD tv playing WoDs and most importantly highly trained Certified CrossFit trainers. As with CrossFit, community is big, and the members of CrossFit Kitchener are welcoming and fun. Everyone supports each other and the atmosphere encourages self development and pride. It's located centrally located with free parking and the hours/classes are extensive. It offers everything from Boot Camp to specialty competition classes. Seriously, CrossFit Kitchener is the place to be if you are serious about making fitness a sport.

From the owner: CrossFit is a strength and conditioning program using constantly varied, functional movements…read moreperformed at high intensity. Widely used by police, firefighters, and the military, CrossFit has become popular with anyone wanting to improve their level of fitness regardless of age, gender or current fitness level. Those who aren't fit get fit; those who are fit get fitter. CrossFit workouts combine exercises from the following 3 Modalities: Gymnastics - pull-ups, push ups, plyo box jumps, ring dips, medicine ball throws Cardiovascular Conditioning - including running, skipping, rowing Weightlifting - squats, deadlifts, clean & jerks, snatches

I became a member of this gym when it was brand new. I left for a while due to having cancer…read moretreatment. They made it very difficult for me to cancel membership and continued to charge, stating I should have come to cancel. Regardless of this issue I returned in Feb 2024, the place is falling apart, it is not maintained or cleaned. Loose toilet seats, filthy sinks, torn mats in the sauna, causing a trip hazard, and today I discover they have filled in tiled over the jacuzzi tub. There is a large window/glass door broken in the pool area that has been boarded up. The place is a disgrace, I am in the process of cancelling my membership, I will not be returning again!

Great gym with all the amenities you could ask for including ample cardio machines, huge free…read moreweights section, child care services, pool, smoothie bar and basketball courts. The gym is never busy which never gives me an excuse to NOT go. Even though I don't live in Cambridge, I make it a point to work out here as often as I can when passing by.

Fantastic gym, Mark and his staff are always so encouraging and push you to be your best. They…read morealways have an adaptation when life or injuries get in the way too. I live my workouts here in such a small, supportive group!

Best gym in town! Fun workouts, small class size and great coaching.read more

Good price and equipment. Erb street waterloo location -- they don't clean the showers.read more

10/18/2019 Today no fun to work out due to rudeness from others aiming their devices with rudeness…read morewhile broadcasting ploys. The time before this was fun. Equipment okay, the crowd varies.