I've been delaying my review of Wren because I'm struggling to put its excellence into words. Wren is exacctttly what Costa Mesa has been missing. This small wellness studio is the first of its kind, specializing in cold plunges, saunas, and massages. I booked all three to celebrate my birthday. This spa felt like a taste of the Pacific Northwest in Southern California. The space was claiming, isolated, and they pay attention to the smallest of details. The sauna/cold plunge rooms are built for two. While the space is booked singularly, you can add on an additional person $25. This room also comes with a shower and you can even order a fancy THC beverage to lean into the experience. I personally love a cold plunge, but pairing it with a sauna was.. chefs kiss. I couldn't image a better way to start a new year. The massage was incredible as well. You can tell when someone knows the human anatomy and their expertise branch into physical therapy. My masseuse massaged muscles that have never been touched before. While the membership is pricey, I could seriously see myself coming here daily if I lived closer. Life would be much nicer with Wren in it. read more

Wowowow! From driving by, it almost looks like someone's house but there's a couple parking spots (3?) for guests but other than that, street parking. I reserved the private sauna and cold plunge and absolutely loved it. It was top tier service, from the cleanliness, the two towel, the water to drink, fancy ice cube to cool your face while in sauna, and even a bag for wet bathing suits. The place was very customer service forward. The cold plunge was 48 degrees and had jets in it. There's an outdoor shower with soap. Of course all of this enclosed by gates like a back yard feel I had 45 minutes to myself and wow can't recommend enough read more

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I have had a Wren membership since June 2025 that was initially gifted to me, and it has been amazing. Having a monthly appointment dedicated to self care has truly been such a gift to myself. Worth every penny! The environment is incredibly peaceful and the amenities are top notch. Natalie was so helpful getting me set up and always makes sure I have everything I need, from coffee to mocktails. She truly makes the experience feel welcoming and effortless every time. Massage therapist Jess is an absolute dream. Hands down the best massage I have ever had. She works wonders and consistently delivers a 10/10 experience every single time. read more

Wren - Massage Therapy Near Me - Costa Mesa, California

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Hello Fellow Yelpers Found this spa on yelp as I was looking for a place that did lymphatic massages. The place is a renovated house turned into a business. It was a bit hard to locate at first. Parking is limited to a few spaces. There is street parking. The staff was very nice. The place is decorated so cute. The room was nice and the temperature was very relaxing. The bed is also heated. My massuse was was very nice and explained everything. This type of massage is very soft pressure and slow. It also includes a tummy massage which felt so good. I was able to get a first time customer discount, which was nice as this service was a little more than I normally spend on massages. I do recommend this spa as everything exceeded my expectations. Remember to do random acts of kindness as it will make everyone feel wonderful Happy Yelping, please follow me for more awesome reviews read more

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100% recommend!! I had quite literally the best massage ever yesterday. Will be booking another asap. The atmosphere and vibes are always so relaxing, peaceful, and clean! We ALWAYS enjoy our time at Wren!! read more

Overall it was a great experience. I enjoyed my time there. I've done this countless of times at other facilities, I did notice that my sauna wasn't as hot as a normal sauna could be. (Yes I was constantly pouring water on the rocks). Also, I interacted with two female staff members while there. The first woman was great, great energy, great vibe. The second woman I had an experience with was not the best. Her vibe & energy she gave off was very judgy. When I go to wellness spas, that's the last vibe I want to encounter from an employee. So that was a bit off putting but other than that, definitely worth the money and time read more

Wren - Private sauna / cold plunge - Massage Therapy Near Me - Costa Mesa, California

The most beautiful and relaxing space, and one of the best massages I've ever had! Love having this little gem in Eastside and am excited for more of the community wellness events they host. read more

I had a great experience at Wren; they are so detail-oriented. Although I had many massages before, I felt like this was my very first real massage because of the entire experience, which included red light, a heated massage bed, a pleasant scent, music, and great massage therapist. I was also able to enjoy the real sauna (NOT infrared) and cold plunge, and it was the perfect staycation. I forgot I was in Costa Mesa. Can't recommend Wren enough. read more

When you've got a WRENch in your back you gotta go to Wren. Eric is a fantastic massage therapist and is extremely knowledgeable. He doesn't just provide an excellent and relaxing massage but also gives great advice on how to prevent longer term problems for those that sit at a computer for work. Wren offers a cool and customizable experience for all spa goers no matter what service they are seeking and definitely deserves a 5 star rating! read more

Wren - Deluge rinse off - Massage Therapy Near Me - Costa Mesa, California

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Transcendent is all I can say. Came home from my massage and my son looked at me and said, "are you ok" I was so beyond relaxed. The backyard area is such a perfect little oasis. I bring my book and cozy blanket and relax all cuddled up by the fire for a while before enjoying the relaxation of cold plunge and sauna. Truly a gem - run to WREN! read more

Wren is a total gem--truly one-of-a-kind in Orange County. From the moment you walk in, you feel like you've stepped into a sanctuary. The indoor-outdoor layout, the calming design, the fresh robes, the cold plunge, sauna, and cozy outdoor spaces--it's all pure magic. Every detail is curated to help you rest, reset, and reconnect with yourself in nature's embrace. The non-alcoholic drinks are delicious and thoughtful, the energy is serene, and the staff? Absolutely lovely--warm, welcoming, and heart-centered. You can feel how much intention went into creating this space. There is nothing else like Wren in OC. It's the ultimate spot for restoration and self-care. Don't walk--RUN. Support this incredible local space and the beautiful mission behind it. Your nervous system, your soul, and your senses will thank you. read more

Really enjoyed the sauna and cold plunge! Everyone here was so nice and accommodating. They even gave my husband a goodie bag of samples for his birthday. Overall, looking forward to coming back! read more

Wren was such an amazing experience from start to finish. I got their signature massage and prior to the massage, I used the cold plunge and sauna. Part of my reason for going was because I had tennis elbow and had a long distance paddle coming up, so I desperately needed to relieve it before my race. Just one session at Wren completely cured my elbow. I felt amazing for my long distance paddle. I can't say enough good things about this place. I will definitely be a regular here! read more

I highly recommend Wren!!! I frequently book their contrast therapy and it's such a wonderful experience! the staff are all so kind and friendly. I also recommend their lymphatic drainage massage. read more

Yes very nice and relaxing. I like the vibe, just wish the back was more spacious in the sauna. Can only fit 6 people, but it was a fun experience going to and from sauna to cold plunge read more

Found this place on Tiktok and I was not disappointed! They were able to get my mom and I in pretty last minute so we appreciated the ability to accommodate. The massages were amazing and we both had a really positive experience. Afterwards we used one of the sauna and cold plunge experiences and we loved it to much! Definitely get the scented snowballs because they definitely elevated the experience. I will definitely be coming back! read more

I booked a private sauna and ice bath suite for me and my husband. We appreciated all the touches like eucalyptus oil snowball, robes, towels and cloud slippers. I also tried the sports massage and it helped my legs. Cool spot if you're looking for self-care or a fun date idea. read more

Wren - Sauna suite - Massage Therapy Near Me - Costa Mesa, California

Natalie was so nice and I really loved the place. It's amazing to have your own space to enjoy some peace and quiet while in the sauna. I left feeling great and loved the experience. read more

Awesome place! So happy to have this in town!Loved the outdoor sauna and cold plunge set up! Definitely a unique experience and it felt like I was on an island vacation haha! Highly recommend! read more

Wren has amazing services and is such a great atmosphere. I love the events they host with local merchants as well. Will definitely be back to enjoy the sauna. read more

Such an amazing place! Very cozy atmosphere, exceptional dry sauna and impressive staff! Highly recommended! read more

From the ambiance to the staff this place gets it! Great place for a massage and a plunge or just to chill!

Absolutely Amazing Experience at Wren Massage Wellness Spa! I cannot recommend Wren Massage Wellness Spa enough! From the moment I walked in, I felt welcomed and at ease. The space is beautifully designed--clean, calming, and thoughtfully decorated to create a peaceful atmosphere. read more

I love coming to Wren. Every detail is immaculate. I loveee their social club option (a monthly massage plus a few passes to hit sauna & cold plunge). The contrast therapy is addicting but also they make you feel like it's your lounge for the day. Can't beat it. Book Eric for a massage from someone I'd consider super intuitive. read more

I booked a private sauna and cold plunge session. The overall experience was amazing. The owners are super involved on the day to day operations and it shows on every detail. Nothing else like it anywhere in Newport or Costa Mesa. Would highly recommend!! read more

I had a great experience at the evening tarot reading with Jessica. While we waiting for the reading to start we were able to relax and enjoy the amenities and complimentary tea. Although we didn't utilize the sauna and plunges, my friend and I were able to sit and enjoy the serene atmosphere. The staff were super friendly and welcoming! read more

"Another fantastic experience at Wren! This was my second massage, and once again, I left feeling completely re-energized and all my tension melted away. A truly wonderful and relaxing escape." read more

Absolutely STUNNING facility. Wren has such a homey, comforting vibe. BEST spa retreat in Orange County by FAR. Highly recommend for ALL wellness needs. The staff is sooo nice, the massage rooms are so chic and relaxing with gorgeous painted walls, and the outdoor sauna & cold plunges are TOP notch. I could spend every day here! Everything was so tidy and easy, they made us feel right at home. Personal lockers, changing rooms, showers with amazing products - all included in the experience. Not to mention, it's located in the cutest neighborhood with pretty flowers out front as you enter. Obsessed with the outdoor spa area (including a fire pit and even lounge chairs!) - it really feels like you're on vacation in the chicest, trendiest home. The work/lounge spaces are also an incredible touch and make it feel so inviting - definitely will be going back infinite more times :) P.S. the prices are sooo good for the quality you receive!! read more

Wren was exactly what Costa Mesa needed - a luxurious yet homey spa with highly skilled massage therapists and staff that go above and beyond to make you feel cared for. I would highly recommend the sensory massage with the scalp rejuvenation - I felt completely transcended and walked out feeling so at peace. Wren also provides a comfortable and inviting energy to hang out, sauna, cold plunge, and get work done at the communal tables! I've already met multiple amazing people from the local community in the communal spaces. 11/10 would recommend read more

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From the moment I walked through their doors I knew I was in for something truly special. The serene ambiance, infused with soft lighting, calming aromas, and gentle music, instantly transported me away from the noise of everyday life. The staff were exceptionally warm and attentive. I chose the wren signature massage which exceeded my expectations. My therapist was not only highly skilled but also intuitive, tailoring the experience to my specific needs and tension points. I left feeling lighter, calmer, and genuinely rejuvenated. What sets them apart is their holistic approach to wellness. It's not just about pampering--it's about healing, rebalancing, and reconnecting with yourself. Whether you're seeking physical relief or emotional renewal, they offer a sanctuary where you can truly exhale. read more

Have now had two amazing massages! Both therapists very skilled and attentive. Space as a perfect oasis in ESCM! Can't wait for my next appt! read more

My boyfriend and I enjoyed the private contrast therapy suite and a massage right after. The experience was amazing. Everyone was so lovely and treated us so kindly. We could tell a lot of thought and care was put into our experience. We immediately became members right after! Cannot recommend this place enough. read more

My boyfriend and I booked a couples massage there and used amenities and it was wonderful. The massage experience was top notch, everything from sound bath to the essential oils that you select to the music. The staff are welcoming and kind. We thought our massages were amazing and were tailored to our liking. I would go back forsure and recommend all my clients, friends, and family. read more

I recently had the most incredible experience at Wren. From the moment I walked through the door, I was welcomed with a calm, warming ambiance. The staff were so incredible and had great energy! Before my massage I indulged in the cold plunge and sauna, both were so relaxing and a great prelude to the massage. The massage itself was spectacular, Patricia made sure to take time to ask which areas needed the most attention, then skillfully worked out every knot and tension point. Plus the heated stones were so amazing! Overall such a wonderful experience and will definitely be going back!! read more

The staff there was incredibly kind and helpful. I reserved a private suite either the sauna and cold plunge and it was absolutely amazing. The massage was incredible and felt completely rejuvenated after the whole experience. Amazing staff, beautiful setup, and great location. I would absolutely recommend this place to everyone. read more