Impressive sit-down observant at their doorway session. As a past Kyokushin*Kai practitioner I've…read morealways been endlessly FOND of Shaolin's incredible Chinese traditions past on generations. Martial Arts today experiences a massive appeal in various effective forms for *self-defence, *mission of winning competition tournaments, and *utility of hand-foot combat techniques used by professionals for work related security protection services in #policing, #military, #securing business assets, #diplomat & celebrity bodyguard, and #individual self-growth! Although, the image of defence protection styles has gained closer observants questioning what's the true martial arts most effectively televised in various mass media formats of LIVE UFC-MMA champions. Chinese Shaolin KUNGFU remains the famous image 'face' in light of unforgettable expertise contributors like Bruce Lee, Jet Li, Jackie Chan, Michelle Yeoh, Donnie Yen and countless others who's lifetime devotion genuinely gave rise to it's extraordinary feats of gymnastic fast actions variation fighting styles of flexibility and unpredictable free forms of distinct flavours of animal style traits weaponised in hand-foot mixed defence-offence. Shaolin kung fu (少林功夫; pinyin: Shǎolín gōngfū) Shaolin Wushu (少林武術; Shǎolín wǔshù) Shaolin quan (少林拳; Shàolínquán) One of the oldest Chinese famous styles of kungfu & wushu traditional practices of Chan Buddhism that combines Chan philosophy and martial arts which developed fighting & holistic mantra in Henan province Shaolin Temple nearby Pagoda Forest in it's 1500-year history spreading in northern & southern China. Nestled in shadow of Mt. song is Denfeng's Shaolin Si Temple monastery original home of wushu Shaolin warrior monks daily ritual training practice where fanatic recipient students come from worldwide apprenticeship sponsorship. Master Chaohai Lan's teaching since 1999 is part of the 34th generation of Shaolin temple disciples of Songshan Shaolin Temple, Dgarna name Yanshen teaching Transformative experiences for stamina & endurance, hardening body impact, strenuous supersets flexible exercises where apprentice protégés master learn to merge into the worlds of martial arts, culture clash, and self-discovery. Most practitioners will discover the complexities of cross-cultural experiences once they ascertain the meaning & method of blending the distinctive limitless physical prowess & introspection potential grasped within levels of dexterity, instincts, fierce discipline, prolong resilience, and profound glimpse of the humble humility in a warrior monk! The Shaolin Arts has an impactful way of teaching not only to defend, but instead use offensive moves against evil opponents aggression, and shows how to face confrontations of fears, insecurities, prejudices, and bullies while looking like a rescuing starlet while using heroism of Kungfu! This "Chan Quan Yi Ti" teaching method fosters the inspiration for personal growth in physical strength, flexibility, self-defense techniques, and also builds respect, discipline, harmony, and good moral thoughts of character, mind and body.

Seemed very authentic, the instructors take their training extremely serious. Very humble group of…read morepeople . Place is small , but it's like that hidden GEM. They work with you in price. Price is fair from what I see. And it seems the owner who's an authentic shaolin master takes the students on a trip to China every year to actually train in a temple.. I find that extremely amazing. It's such a motivator. My dauther did a trial and I'm signing her up this week to be member and look forward to seeing her become a master herself one day..

Wow! This group came in for a hospital wide event. Ask for Raymond! He is very professional,…read moreflexible, punctual and excellent Lion dancer. The group brought in FIVE lions, amazing king Fu demonstration and Ms. Adele is a wonderful story teller for cultural background!

This is the best Sifu I've met, his kindess and demand of perfection is superb, the way he teaches…read moreChoy Lee Fut not only is effective but increase your overall health and well being.

Absolutely love the training I received from shifu Guolin. He is an amazing teacher. I have been…read moretraining in Chinese kung fu for 53 years as of 2025. The past 17 were with Shaolin Temple. So much of my skill was refined under the tutelage of my Shaolin instructors. Also, with the addition of Qigong to my skill repertoire, I am definitely a more complete martial artist!

I took private lessons here and I've never been happier with the overall process of the techniques…read moreI've learned here. The front desk was very supportive as well. I highly recommend this school. The students are a team and give a lot of support to each other as well.

Authentic traditional martial arts given to you in its purest form taught, by great teachers.read more

I have been training at the SKFTC for about 10 months. Shifu Hengxin and Shimu Arlene have been…read morenothing less than spectacular teachers. The school is fairly small and individual attention is given to all students. Every class is lead and overseen by Shifu Hengxin, Shimu Arlene, or in most cases by both. What I noticed right away when I began training at the SKFTC is that Shifu Hengxin has no interest in convincing you, or selling you on his martial arts practice. There are no frills or exciting welcomes when walking into the school.. it's simply a matter of getting to work. To me this was refreshing, and says a lot about the sincerity Shifu has in his teaching, and the type of students he wants to acquire. The vibe is true, the vibe is authentic, those who are interested can stay, those who are not can leave. It sounds cold but I think in reality it is a warm and genuine way to teach. No student receives praise, you never hear "great job!", and your always asked to do more. They treat every student the same, which keeps everyone humble and connected.. not divided. Trying the free introductory class at the SKFTC was the best decision I have made in a long time. Being a student has revitalized me, and brought so much more balance into my life. The classes are very demanding and Shifu and Shimu work together to bring the best out of every student. This place has become a second home for me and will continue to be for a long time. p.s. Read the filtered reviews. You can find them in the bottom left of the page. Yelp needs to relax with the censoring. What's the point of having a review site if you can't leave a review???

Business is not closed. Check their website for hours,…read moremostly evenings (yelp hours are not correct) Real deal, authentic southern style gung fu

From the owner: Kung Fu - Specialized ART - Experience - Quality - Serious Instruction - Men , Women, Children -…read moreALl ages and all levels of experience - Learn from the best - Emphasis placed on Practical, Straightforward, Self Defense Techniques that WORK - Ceremonial Lion Dance- Southern Style, Shaolin Boxing

This is a Great School. Xin Wu Men is a traditional Chinese martial art however I feel like it so…read moremuch more. The atmosphere and other students make a nice place to learn and Master Long Fei is an Excellent teacher. He will teach you this art in a way that makes sense. I have developed more confidence as a result of studying here. I highly recommend this school.

Xin Wu Men is a balanced high quality martial Art training that will develop a solid foundation…read morethat benefits every area of physical health. The training of the mind is equally as important, if not a more crucial foundation of mental focus that improves concentration and accelerates learning abilities for any skill.

I've been studying the restorative Qigong (Tuesday and Thursday mornings) and highly recommend this…read moreclass. Small group with lots of attention to detail which means you learn fast. Within 3 sessions I had something that I could start to practice at home on my own. Veronica is an exceptional teacher. I'm making progress each week and looking forward to progressing further.

This was my first time practicing kungfu and i really like it! The teachers and students here are…read morevery nice, although there are not many students, which surprises me because it's a really enjoyable class. However i'm also kind of glad about it since fewer students = more personal attention ;) I'm someone who hates to exercise; so the only "exercise" i do often is walk, dance, hike, and sometimes yoga. I find that kungfu is really nice for stretching and strengthening the body in a balanced way. The practice space on Spring street is simple but suitable for practicing. I think that as the weather gets warmer, there will be more practice meetings outside as well.

I was impressed by the knowledge and professionalism of the Instructor, Sifu Baron. Shih Shui Kung…read moreFu, also referred to as Bone Marrow Washing, is a very unique branch of Qigong that helps strengthen the body and mind through a system of training that originated in China. As I am a new student, I can't make any claims to the long term benefits but so far I am very happy with the few classes I have taken.

From the owner: A scientific system of exercise that increases sexual function, improves overall health, and…read morepromotes longevity! Both Men and women can learn to transform their mind, body and spirit through training Iron Body, Genital Weightlifting Kung Fu, and Bone Marrow Washing Qigong.

This place have a wonderful name bc literally I LOVEEE KICKBOXING…read more staff is the most encouraging, enthusiastic and nice you can imagine. Is one hour work out that include very intense boot camp style exercises followed by kicks etc, and the cool down Is kind of pricey because you basically have like one on one trainer so is like 3, 6m and 12m contract. If you have the money is totally recommended

They are offering regular classes now, but we are still keeping social distance and wearing masks…read moreinside the studio. It's a great intense cardio class! Totally worth it because you punch and kick the hell out of the bag!