I live in Portland and have been training in the martial arts for 8.5 years. I happened to be in…read moreMoscow and came across this excellent academy. Professor Cury, the owner and head coach, was extremely knowledgeable and friendly. All the students were very welcoming. I highly recommend training here if you live in the Moscow/Pullman area, or are just passing through.

Great place and great people. The instructors and staff here are friendly and helpful experts!read more

Wow! The energy, the instructors, the bikes, everything! This place is the whole package! I dropped…read morein for a class on my weekend getaway to Moscow and I don't regret it. I will be back!

Love this place. . After The sauna I jumped in the cold plunge, which is at is at 42 degrees This…read morewas the best cold plunge I have done this far on my Deliberate Cold exposure journey, thanks to the owner Cathy. . She helped me reach my goal and pushed me to a new record of 6 minutes at 42 degrees! I am traveling for work and after a 7 Hour drive my body was hurting and I was craving a sauna, so I called a few places and tried to find a location in Pullman, WA. Luckily on the third phone call, I called V7 and learned that they had a cold plunge too, I would highly recommend checking this place out!!

The doctor did a blood-letting treatment on me. I felt cleansed afterward.read more

This place doesn't look like much from the outside, but the service is amazing. I'm an Ironman…read moretriathlete, and I need constant care for my muscles and joints. Every time I go here, I come out feeling like $100. Whether it's to get some acupressure or sore joint treatment, I have always come out feeling refreshed and invigorated for my next workout. It can be a little on the pricey side, but it's worth it. I usually call ahead for an appointment, but they take walk-in customers, too. The language barrier can be a bit challenging at first, but it usually is not an issue. Highly recommend.

Got my "life" waxed and my eyebrows tinted with Jackie. I am going to Florida for a week and my…read moreeyebrows look amazing and the trifecta of hair removal gives me that added confidence that shaving can never match. Jackie was amazing and had me laughing the whole time while still being professional. The salon was so cute and everyone was so friendly and made me feel beautiful. Highly recommend!

Eva did an absolutely amazing job on my haircut. I needed a trim and to add more layers. I was…read moregreeted as soon as I entered the salon and offered a variety of drinks. During the consultation before my haircut she listened to what I wanted and talked me through how we were going to get there. During the whole appointment she was checking in with me on if I liked the length and the layers. Eva was also giving me tips on how to help with scalp care. I am have a horrible habit of sleeping with wet hair. The salon is so cute and the whole experience was really lovely. I can not wait to return. The salon is under new ownership from when the older reviews were posted so take that into consideration when reading them.

The playfields, which were finally finished and ready for play last year (2011), are a great…read moreaddition to recreation around Pullman/WSU. It's split into a lower section and an upper section, each of which can be split even further into two. This allows for a variety of sports to be played. I've only actually ever played intramural softball on fields, eight teams can be playing in a given time slot on four fields. Conveniently for the WSU intramural sports, they provide checkouts for gear like softball mitts. I've also seen soccer and flag football being played on the fields. There's limited bleacher seating for the lower fields, so it can be annoying to sit and watch a game for the upper fields, the turf gets a little tiring to sit on. There is a water fountain in the middle, walkway area of the fields but the bathrooms are all the way on the outside of the playfield area by the playfield office. Parking is usually fine, but somewhat limited. During the day you can usually find the fields pretty clear, at least no scheduled play. If you're looking for some evening fun, however, there's a good chance you'll find a scheduled intramural game going on. They are very nicely kept up though.

This is a really nice set of fields and quite an improvement over the old ones. The turf is great…read moreto play on and all the features and facilities still look new. There aren't a ton of parking spaces, but surprisingly I've never had too much trouble finding a spot. I think this is because it's such a central location that most students can easily walk.

I'm so happy Pullman now has a Pilates studio AND it's downtown…read more I've been enjoying taking 2-4 classes per week. Classical mat is still my favorite but I've also enjoyed the hot mat, power house core & glutes, and the pop-up Retro Method class. Some classes are all bodyweight but frequently we use some equipment (ball, light weights, band, etc). It has been nice seeing a range of ages in classes. It's a college town so it's easy for a room to get filled with undergrads. I graduated over ten years ago and am a new(ish) mom so I'd feel a little weird in a class where everyone else is ~20. I am looking forward to more classes on the schedule (especially weekends after 10:30am) and the arrival of the reformers. The original goal was Pilates & cycling but apparently people got way more excited about reformers so they'll be the next addition. Tip: All equipment is included and the instructors clean everything after each class so you just have to show up in your workout outfit. You can wear grip socks but they're not required.

I am genuinely so excited to have this wonderful Pilates Studio in Pullman! Amy Kenyon has done an…read moreamazing job creating a fun, positive, and welcoming environment where women of all fitness levels can feel comfortable and supported. Amy has thought of everything! All you need to do is show up, bring your water bottle, and be ready to move. She provides all the equipment, towels, water, and even hair ties! It is clear that she has poured her experience, knowledge, and heart into helping women achieve their goals of living healthier, stronger lives through movement. As someone who had never done Pilates before, I was initially hesitant to join. Amy immediately made me feel welcome and comfortable. She takes the time to explain each movement, emphasizing proper technique while recognizing that everyone has different abilities and experience levels. She offers modifications for beginners and challenges for those who are more advanced. Most importantly, she NEVER makes you feel inadequate if you struggle with a movement. She encourages questions and takes the time to work with you individually so you can improve and build confidence. I also appreciate that her instructors follow her example, bringing that same level of care, patience, and encouragement to their classes. Another thing I love is that Amy genuinely listens to her members. She welcomes feedback, offers pop-up classes, and is willing to add more weekend options for those of us balancing busy work schedules. She truly wants this studio to work for the women who attend. I cannot recommend this Pilates studio enough! Whether you are completely new to Pilates or have years of experience, you will feel welcomed, encouraged, and supported. I am so glad I took that first step and joined this wonderful community. I look forward to continuing to move, build strength, and challenge myself. Thank you, Amy, for bringing something so special to Pullman! Jo-Lynn R.

I'm visiting my sister just for the weekend and my back has been all out of sorts for the past…read moreweek. Well I got an appointment here and Grace Postma worked wonders. She even was able to give me extra time which was needed. I highly recommend Grace Postma. I didn't see anything else in the business but if I'm in Moscow again I will be back.

Dayna Willbanks is exceptional at her craft. You are blessed to have her Angelic hands touch you…read more Defiantly a yes.