matrix is a great machine and they have cleaning station with towels…read more the photo images in the front I feel could be replaced and a more clean less "red" vibe but they are friendly and clean music a bit loud could hear over my headphones so bring that down a tad. but the music wasn't offensive (at least when i was in they didn't have the degrading music that some play) plenty of parking but the parking lot appeal could be better.

This is a great gym. They have a nice locker room and great weight machines and weights. They let…read moreveterans work out at a discount which is really nice. I enjoy this gym and continue to use it. I had one bad experience today that I will overlook but they probably need some customer service training. I had accidentally left a device there. When I went back to pick it up from lost and found the Jack was missing for the charger. The young lady who helped me was extremely rude and dismissive. She literally did not care that it was not there and put very little effort into looking for it. Acted extremely annoyed that I still wanted my Jack for my charger. She flatly Refused to ask anyone else about it or look into it further. As a veteran, I was surprised at such rudeness. But I'm glad most people there and in this community of Lewiston have much better principles than that one bad example. Or I should say good example of bad character. She probably lives in Washington State. And she looked extremely unhealthy for someone working in a gym.

I don't even know where to begin as there are just so many things wrong with this gym. To be…read morehonest, I am completely unsure how the health department hasn't stepped in to address some of the more unsanitary issues I noticed. I was a member for only a couple of months. It's a bit deceptive with their marketing tactics of what they have to offer. Sure they offer a pool, hot tubs in the locker rooms, an indoor 'track' and more. What they fail to tell you is the list of things wrong with all they offer. STAFF: When I initially joined Advope, I had inquired about taking some initial measurements to track my progress. I was told they don't do that. I inquired about fitness / weight loss challenges and was told that they don't do them as there isn't much of a 'community' vibe and people just workout and leave. The girl even said she was leaving in two weeks and 'didn't mind being honest'. Basically, if you need anything that normal gyms offer that involves a staff member, don't bother. You're on your own. Fine, I can deal with that but there are bigger issues at hand. A couple weeks later I inquired about personal training. The male staff I spoke with handed me a flyer and told me to email him. Way to upsell! (Not). Potential sales opportunities lost. I took my personal training $$$ to another gym. Staff was rarely around and when they were, it was staff social hour at the front desk. Not at all helpful and I was often left wondering where management was. FACILITIES: I could spend forever going on about how outdated the equipment is. I'm pretty sure most of it is left over from Jane Fonda's workout days in the 80's-90's. And the 'track'?!?? It's no track. It's a path of carpet surrounding the weight room that is almost always blocked by teenagers or equipment not put away. Don't even bother. You can get better laps in running around the parking lot. The swimming pool is always cold and dirty. You can see numerous complaints about this on here and their FaceBook page so they are aware of the issue and do nothing about it. The cardio equipment has gunk built up in the crevices and you practically have to pound on the buttons to get them to work. Most disgusting of all are the hot tubs. They claim they clean them on a 'weekly' basis. However, in all of my visits I never even once saw the women's hot tub clean. It was dirty and murky and even had a distinctive odor to it. Staff even had notes about these things written on their clipboards hanging in plain sight at the front desk (see the pic I am uploading). So even after numerous complaints over several months and their own written documentation, they still do nothing to address the issues. Someone needs to get the health department involved. I could go on and on but your u get the point. Adcope is not a place to get healthy. It's a place to flashback to the 80's, chase staff around for answers, and potentially get sick from its unsanitary practices. Avoid it and save your money. There are much better options throughout the LC Valley. UPDATE: Soooo glad I asked for a copy of my cancellation form when I cancelled. They have attempted to charge me for ongoing membership in addition to fees etc 3 months after the original cancellation. Left messages for management to call me 2x. No response so I initiated charge backs via my bank. Per my bank, they have yet to even respond to those charge backs. This place is a joke and management is completely unresponsive.

This gym has gotten new equipment and is free if you are staying at the Red Lion next door.read more

Visiting Moscow, needed to find a place to workout. Highly recommend! Great, positive, inviting…read moreatmosphere. Super nice staff and very welcoming!

Friendly owners and great equipment, parking can be scarce at times but the downtown location is…read morevery convenient

Not sure why there's a few negative reviews. I've been going to this gym for 4 months now and love…read moreit. The staff is very friendly and helpful if you ask for help. I would definitely recommend this gym.

My daughter signed a one year contract, using my credit card. She moved away, and I waited for her…read moreyear to be up, then went to cancel her membership. They wouldn't let me do that, she had to. I blocked my card, so it wouldn't be charged anymore, and now they won't cancel because she "owes" money, plus they want her (me) to pay for an extra month on top of the month they wouldn't let me cancel her membership! I would NOT go here or sign a contract with them. Shady, Shady!

Great place to find that inner peace with a great juice bar. I love the options post yoga... Highly…read morerecommended and encourage any and all who are looking for that yoga studio to try this place out.

My parents live in Moscow, so I was happy to see that they had an alignment based studio on Main…read morestreet. This really is a wonderful find. The teachers are skillful and kind and even though I'm an out-of-towner, they give personalized attention and thoughtful suggestions. It's my home away from home studio and I definitely recommend!

When I spent 5 months in Lewiston, Id this place was my SAVING GRACE. I attended the Level 2-3…read moreIyengar yoga class Tuesday and Thursday and absolutely loved it. Erika was my teacher and she did a wonderful job of being calm yet instructive. The class was wonderful because we did partner work and she really took the time to break each pose down and instruct each student. I have a lot of hip problems and it was wonderful to be in a small class with such an attentive teacher. Thank you Moscow Yoga center and Erika for being my sanity while alone in Idaho!

Very good physical therapist but this business is not able to follow doctor's order of therapy…read moretwice a week for six weeks. Best they could do was once a week ! The schedule person didn't seem to care and they apparently only have two therapist. Basically, I felt that they didn't want my business.....so....going elsewhere.

I loved my therapist after my shoulder surgery, Rebecca Fleming. She knew how to listen to my…read moreconcerns and goals, and she celebrated my progress along the way. We were able to address other long-standing issues not related to my shoulder and she gave me plenty of exercise choices to continue at home.

I visited V7 this month while taking an academic break on the Palouse. My brother and his friends…read morewho train at V7 regularly invited me to join them. I was nervous on the drive up to the gym but felt reassured when everyone greeted me with a smile and welcomed me onto the mat. I only have 7 months of scattered training but could immediately distinguish the high level of instruction, knowledge, and class Prof. Nicolae Cury had established. His instructors hold the same high standards and are great at providing feedback specific to each participant. The class is diverse, with people from all walks of life: medical doctors, lawyers, professors, police officers, and sushi chefs. All are great rolling partners and there to help each other learn and grow. I highly recommend V7 to anyone interested in learning Brazilian Jiujitsu on the Palouse or visiting the area.

I live in Portland and have been training in the martial arts for 8.5 years. I happened to be in…read moreMoscow and came across this excellent academy. Professor Cury, the owner and head coach, was extremely knowledgeable and friendly. All the students were very welcoming. I highly recommend training here if you live in the Moscow/Pullman area, or are just passing through.

Pushes for more money the longer you're there. No time to really enjoy the program as a parent and…read moreno ability to fully learn before being pushed to move on as a student.

We are SO happy we found this dance studio! Amy, the owner, is absolutely amazing, she is sweet,…read morepatient, and truly dedicated to her dancers. We accidentally messed up a few things (wrong shoes, missing leotard) and she didn't just shrug it off... she literally loaned us one of her OWN the day before the show! That kind of support is rare, and we appreciated it so much. Amy kept us informed every step of the way, was super helpful with questions, and you can tell she genuinely cares about the kids. The prices are very reasonable, my daughter loved every minute, and she learned a TON in just one session. If you're looking for a welcoming, organized, affordable dance studio with a heart of gold behind it, this is it.