This studio is absolutely fantastic ! They offer a wide range of services, including Personal…read moreTraining, where they specificallly tailor your workout plan, they give total support, encouragement and motivation. My trainer is Labonita, and she is the best in the business!. She is highly motivated and focussed, really supportive, encouraging, fun and has a genuine passion to ensure her clients achieve and surpass their goals. The Studio have many highly qualified instructors offering an array of classes too - for all abilities, such as differrent styles of yoga, barre, self-defence, salsa & samba, dance classes, boxing classes, meditation and so much more. The environment is fantastically equipped with state of the art equipment, its very clean, and warm and so welcoming and its my haven !!! CHECK IT OUT !!!!

From the owner: Pilates - Yoga - Personal Training - Fitness - Strength Training - Dance Classes - Womens Self…read moreDefence If you're looking for somewhere to train, or perhaps your training has hit a plateau and you need to be re-motivated, maybe you are new to the area or want to try something different then contact our studio today. We always have great introductory offers for new members and free classes so you can try them for yourself with no pressure or long term commitment. Based in Penge, South-East London, Temple of Strength is easily accessible via public transport and is a minute's walk from the beautiful green space of Crystal Palace Park. Click on our free class offer on Yelp - We look forward to seeing you !

I just wanted to say how disappointed I was when I cancelled my membership with just a month…read moreremaining after telling them that I had not ever used the gym because after I joined I found out I had a 10cm canser tumour on my kidney which had to be removed. They insisted I show proof from my doctor so I did not have to pay the last £69 they must be really hard up for money that was in hayes lane Bromley Jonn smith

I never thought i would love a gym, especially after being a member at another well known gym for…read moreso long, I was accustomed to poor standards, but I love this place! All the staff are friendly, and the check-ups, fitness plans are all included, and there are always staff around to help if something goes wrong, or you just need some help. The place is clean and big, it has a full gym and classes, along with a swimming pool and squash courts (and probably other faciliteis I dont use). I would highly recommend!