Personable, friendly coach who does a great job of walking through techniques and why they are…read moreimportant. Very cool space as well. Clean gym. modern look. Highly recommend!!

This Gym and coaches, incredible and different from many other boxing gyms where they focus on…read moretraining, but this is all boxing routines in boxing drills, which gives you more in depth focus on the art of boxing. Norm

Finally visited the newly reopened Title Boxing Club in Forest Hills, and it looks great. They…read morereopened in January after a long renovation. When you walk in, there is a reception area with benches and cubbies, with new bathrooms (including showers). From there you head into the main workout space, which includes about 30 heavy Smart bags, a full workout area with weights and treadmills, and a boxing ring. I took a 60-minute class and it was both great and challenging. The format included about an 8-minute warmup, ten boxing rounds, and finished with abs and stretching. The instructor was excellent, high energy, motivating, and consistently encouraging proper form. I look forward to going back. Highly recommend if you are looking for a tough, fun, and well-structured boxing workout.

I wish I knew about this gym years ago I wouldn't have went to the UFC gym classes so far are tough…read morebut the coaches are definitely encouraging. Ozzie is amazing, Damond and the gentleman that used to work at Bally's I'm sorry I forgot his name. Total class act from the moment you get in there to the moment that you leave very good vibes.

I'm going to say this without hyperbole: This gym and the people in it have changed my life. My…read morebody and mind have gone through dramatic shifts in just over 3 months; from the darkest depths of depression, self-doubt, weakness, and laziness, to camaraderie, purpose, strength, and positivity. This is the type of gym you come to to learn and work at. The mirrors here are for technique, not flexing. The ring is for work, not Instagram. You don't want to waste a single minute of your time here, because any time this gym offers you is limited time that you need to value. And if you don't, you're stealing from the next person in line who cares more than you do. There is an air of machismo that permeates the space, but that doesn't imply sexism - it's something different. It's something that anyone of any gender can appreciate and use as a tool to advance their craft. It's something hard, smart, vicious - it feels revived and repurposed from days past, and it's something you may not even know you need. I did. And if you're reading this, you might too. Try to get a spot here. Sign up for just one class. It's not going to be for everyone, but you'll know right away if it's for you. And if it is, you're going to find exactly what you needed. Thank God this spot is here. I don't know what I'd do without it.

A great place to learn Boxing without breaking the bank. The setup is very much like a college gym…read morethat is: the workout of the day is written on the board, you do it to the best of your ability followed by bag work, pad work and coaching advice on your boxing technique. Overall I think that this gym offers a great Bang For The Buck considering that most Manhattan style Boxing gym's Segment and Monetize individual activities such as one on one coaching, pad-work or even the opportunity to spar. This gym, however, does it more or less as a complete package and at a reasonable rate. Including, if you can make it, Boxing/Boot Camp style classes in the morning, instructed by the owner. Like most boxing gyms in NYC, this GYM is somewhat rough around the edges. But when you get to know the people that work here and the trainers you will soon see you made a good discussion joining this gym, if your intentions are to get in shape and learn the art of pugilism. In a Nutshell, ... A TOTAL PACKAGE ....it's a good place to learn the sweet science without burning a big hole in your wallet.

If you want to learn how to fight and get in shape this is the place for you. This school is…read morehardcore, there are beginners to pro-fighters at this place. And they are all here to help you learn the art of kickboxing. This is not "boxercise" or a boxing "club". You come here to learn, train and spar. Everyone from Danny (owner), Coach Drew, Coach Rich and Coach Melanie are phenomenal teachers. They will push you hard BUT at the end of day when you are soaking wet in your own sweat you will know you had a great workout! This place is the best...

I was fortunate to find this place. It's intense. No joke if you want to get in shape. They will…read morepush you and they are knowledgeable. I walk out knowing I got a great workout. Don't bother if you aren't willing to push yourself at least a little. All the teachers are friendly and professional, and obviously super skilled. I hope I can stick with it. I'm pretty sure I will. I'm a little older but not that old to get back in shape and stay that way. Right now it's Covid-19 time so we haven't moved on to BJJ and hard core Muay Thai, but as soon as this virus dies I'm looking forward to learning all of it. We do practice the kicks and punches though. I love how I feel after coming out of the place. But you have to push yourself or you will get nothing from what they have to offer. I want to be healthy in my old age, with the ability to fight for me and my family, if I need to defend myself.

Amazing beginning with trainer JAIRO ,i just started classes with him and i been feeling great ,…read morevery good at training , he doesn't play around he really focus on teaching you the best at fighting training , i would recommend ppl to this gym/training club 10/10

Eddie and Zach were both great unstructured! Great community at this gym. I highly recommend their…read morevariety of classes.

I just joined and have nothing bad to say. This is legit one of the best gyms in NYC. The machines…read moreare up to date, it's so clean, well lit, the food is great. And it's open early and late. It is a hidden gem in the city. 10/10.

Open space, well designed. I love the energy of the people - staff and customers. When you want…read moreto workout without be interrupted, this is the place. The people keep me motivated.

Such an awesome gym! I trained here regularly for about 1.5 years all together. Every class you are…read morepushed to your edge in intensity. You constantly work on new skills and techniques. Every class is different. No two are really the same. Even when I would attend two on the same day, what would be worked on would vary. I got to meet some really great people during my time there. You bond over your time on the mats together and there is a connection that is felt between all (at least that is my take on it). Even though it went unstated; it was there. Even between those whom I hadn't really interacted much with. . . The common thread of Sitan gym had woven us all together. Aziz has to have some of the best energy I've encountered. He is always quick to smile and slow to frown. He would bring his daughters in often (and his wife trains in the classes as well). This really made for a beautiful feeling of family that spread outwards. I learned so much when I was there. Got to train with those who had never thrown a punch before - all the way up to true fighters. All the while watching my own abilities increase exponentially. . . When I started there I was in the former group, with little martial arts experience before. By the time I was about to move from the area I had quite a few others ask me if I was thinking of fighting myself.

Best Muay Thai in NYC, hands down. Every level from beginner to kids, and professional fightersread more

I really love this Kickboxing Studio. They only reason I am not going here anymore TBH is because…read moreof the scheduling conflict with my work. Pros: + Staff is amazing and understanding + Great lessons + Intense work outs + Great community + Convenient location + Multiple levels for membership (ranging from 1x per week, 2x per week and unlimited) Additional Considerations: Please keep these in mind, because I think this studio may not be the best fit for everyone. - Locker rooms to change, but no showers - Each class is about 45 min (compared to some other ILK studios that do about 60 mini classes) - This studio is located inside the Rego Park Jewish Center. This means that they studio cannot be open during the Sabath (I.e. Friday evenings and all day Saturday). In addition, they also cannot hold class during the Jewish holidays. In spite of this, they do hold several classes in the am and later in the evenings Monday-Thursday and on Friday/Sunday mornings. IG: QueenOfAdventureNYC

You gotta sign up for ILKFH! Or at least a trial class! You will love it…read more I leave there sweating and feeling GREAT. The instructors are amazing and know what they're doing. They will make you work and encourage you to push yourself further and further. I hate the gym but their classes really help me stay active and so fun. They play great music and they even have themed events. Definitely give it a try! You won't regret it, pinky swear.

Trained here for a year. It's new so it's clean and Angelo was an effective trainer. Saw a…read moredifference and gains in lifting/weights

Fitness lounge has great personal trainers that give you that one on one experience you cant find…read moreat your regular local gym. If you come you need to sign up with Brian. He's knowledgeable and will push you to meet your fitness goals. And he offers a free training session ! Dont wait! Meet your fitness goals today.

Love love love this place!…read more I have taken yoga and pilates at this location and absolutely love it. The studio is intimate, clean, and welcoming. I love all of their classes and just started an equipment class which has improved my body and overall mood. The staff is friendly and welcoming. Love this studio and so glad I found it. Highly recommend.

Today was my first visit and what an amazing place extremely organized and very clean. The owner…read moreElaine was very nice. My yoga, instructor Kay was so on point and very attentive. She was helping and guiding me throughout the session. I highly recommend this place. I will definitely return.