I have been to Sparrow's Nest 4 times now in the last 9 months and think that it is such a magical…read moreplace! I have been for both prenatal and postpartum massages. While it is quite pricey, I trust the staff and believe that they provide a very high quality of care. I have even benefited from some stretches and exercises that I was shown to do at home to help with some postpartum shoulder pain from breastfeeding! Emi and Jess were both wonderful!

I've been a loyal client here for over seven years and have always had positive experiences, which…read moreis why writing this review is disappointing. During my most recent 90-minute massage, the therapist introduced a treatment that was never explained to me or discussed beforehand. I wasn't asked for my consent until after it had already been used on one side of my body. I later learned it wasn't even part of the massage service I had booked. I left with significant marks on my legs for days afterward--something I absolutely would have declined had I been given the opportunity to make an informed decision beforehand. To their credit, management acknowledged my concerns and confirmed that this technique is not part of the massage service they offer. However, the resolution offered didn't reflect the seriousness of what happened. When I respectfully explained why I didn't feel it was appropriate and asked them to reconsider, I never received another response. Everyone makes mistakes. What matters is how a business handles them. Unfortunately, what began as an issue with informed consent ended with poor follow-through and communication from management. After years of supporting this business, spending hundreds of dollars on services and gift certificates, I expected much better. I hope they take informed consent more seriously and do a better job standing behind their services when they fall short.

I worked with Dr Lindsey Mathews throughout my pregnancy to make sure I was aligned…read more(chiropractic-wise) and in shape for a successful birth, and then worked with her postpartum as well throughout my recovery. Part of that was attending the Birthfit Postpartum series in Venice, which was taught by Emily from the Birthfit team (she is so wonderful too!). This series was instrumental in getting me moving again (safely), and teaching me not just the "how", but the "why" of certain movements. They also coach you in nutrition to make sure that as a new mom you're eating appropriately to not only live a healthy lifestyle, but also to make sure you are eating to provide nourishment for baby. This is the best program out there, and not only that, but the people behind Birthfit are the best there is! I would recommend any/every aspect of Birthfit to every expecting and postpartum momma out there!

From the owner: Fitness, nutrition, chiropractic and mindset training for women in prenatal and postpartum stages…read more The unique services that we offer are The BirthFIT Basics Consultation, The BirthFIT Postpartum Series, and BirthFIT the Series as well as The Fourth Trimester Body Recovery Package. Other services include birth doula packages, personal fitness training, HypnoBirthing classes, and chiropractic. Our focus is you, mom, so that you may be the best you for your baby! Pregnancy is not a time to eat for two or turn couch potato. It is a time to train you mind, body, and soul for the biggest athletic event of your life. BirthFIT is a lifestyle. It is the daily decisions, the yummy food, the blood pumping exercise, and the nourishment we give ourselves. Join the movement. Choose to be BirthFIT!

Jessica is the BEST!…read more I started training with Jessica about a year postpartum after my second baby. I was nervous to begin strength training, but she made me feel so supported and educated me on the long-term benefits of building muscle -- especially for women and moms. From day one, I felt amazing after every session. My strength, confidence, and overall mindset improved week after week. Jessica helped me perfect my form, lift heavier than I thought I could, and truly understand how to train effectively. Jessica helped me achieve my goals in just a few months, and I could not be more grateful. Beyond that, she's incredibly knowledgeable, motivating, and just a joy to work with. I'm so grateful I got to train with her and will definitely continue popping in when I need that extra push. Highly, highly recommend Jessica to anyone looking to get stronger, feel better, and learn from the best!

Jessica is truly the best postnatal personal trainer! I started working out with her three months…read morepostpartum, and now, with an almost one-year-old, I feel stronger than ever. Her expertise in prenatal and postnatal fitness made me feel so comfortable getting back into workouts after my c-section. I love how creative she is (including squats with my baby in the carrier when she wouldn't be put down!) and how much we fit into an hour, always with a big focus on form. Being able to train with such a pro at home has been a game-changer - it's the reason I've been able to stay consistent, no matter how busy life gets. I can't recommend her enough and look forward to continuing to work with her in prenatal, postnatal, and beyond!

I went to village birth in their bundle it was well worth the money. My husband and I did our birth…read moreeducation classes, newborn essentials, feeding and getting ready for the fourth trimester. Thru their doula match we found an amazing postpartum doula. I also did some of their prenatal circles and will be doing their post partum circle soon. Always a fun mix of women who go there, and I know the business can't control who signs up for classes but I wish more POC women and couples went. My first circle it was very intimidating being the only POC there.

My wife and I attended the childbirth class here, and I definitely recommend this place for anyone…read morelooking to learn more about what to expect from the childbirth process. Brighid was our course instructor, and she was super knowledgable, open and supportive to all types of relationships, birthing plans, and wasn't overly dogmatic by recommending a "one size fits all" approach to this very dynamic process. She was experienced and knowledgeable, answered our questions, gave recommendations, resources, and context, and we could not be happier with the experience. The office was quiet, clean, free from distractions, and the environment was comfortable and inviting. My wife had a few fears/concerns about being a first time mother, but after the class she's feeling much more comfortable now that she's equipped with so much context and information. Overall this was a fantastic experience and anyone who is feeling overwhelmed and is looking for a bit of guidance and support should seek this place out. Thank you Brighid!

As first time expecting parents, the multiday course built a solid foundation for us for the birth…read more It was awesome to do the class as a couple, each person in the relationship plays a critical role. The vibe was calm and expert. With decades of collective experience across hundreds of doula's in their network, Cheryl and Khefri taught it and you just felt their commitment to your eventual birthing experience and that this was their passion in life. They are accessible and show up for you like someone who would do this good work for free because they love sharing their superpower for the good of you and your family. And people would and should pay them millions for the service and everlasting memories they empower us to have, truly a unique and life changing experience and partnership. I got a recorded meditation that I literally listened to 100 times everytime I rested or took a bath. Come time for go time, it all fell into place. They instilled in us that we are not sick, or needing external help to give birth - I truly felt that our bodies know what to do, are built to do this, and that it's a natural and easy process - not something to fear, resist, fight, or try to make go away ie the contractions are our bodies doing a job and nothing to be afraid of. In fact, what if we embraced, allowed for, and appreciated the power of the body and our spirits to see this process through? Khefri's newborn class was incredible. We did a one on one. She gave us a literal list with links if needed, of what to buy if you are having a baby lol! What you'll need within the first 2 weeks. She showed us how to swaddle and bathe, hold and care for a newborn. I attended some of Khefri's kundalini yoga sessions for expecting mothers. It was so soothing and power inducing that I ended up playing the playlists during my 6 hours of labor. I was an over 40 first time mother. With Khefri (doula) and LA Birth Partners (class) and Birthfit (fitness) and LA Midwives as my partners - we had a successful and easy home birth as well! Though all the practices we could easily have tried at the hospital. In fact, a few months ago, I assisted my sister in her first birth as well. We did it at the hospital but was able to get contractions started naturally, used calming homeopathics and techniques (like birthplan on the door, don't ask me if I need pain meds I'll tell you, candles, cover bright machinery and lower beeping, etc). We could not have done it without Khefri! Literally, we did our last class from the hospital room. Then after the class ended, Khefri became available by text and phone to help us through the contractions! We had questions about the homeopathics, dosing etc to try to start the contractions naturally. She helped with all of it! I can't thank her enough, she went above and beyond, sharing love and support and expertise even more than any actual family members! You feel like you owe so much to these amazing doula's who believe in and know what's possible with a birthing experience. Even someone like me who'd never even seen a birth before, was able to have a homebirth when our western doctors were more than ready to receive us as geriatric mothers at the hospital. None of it was necessary. And we knew that, because we kept on top of medical visits etc leading up to the big day.

I really want to thank Debbie for being so wonderful. She is such a professional in her field, and…read moreso knowledgeable. In the crazy tumultuous times of labor and welcoming a newborn into your life, the last thing you wanna do is an extra task. But Debbie was ON IT. she was so well informed, kind and a great communicator. She worked with us, navigated all the Hospital paperwork, had the dried placenta pills delivered it so promptly!!!! I would wholeheartedly recommend this to all mamas to be. Excellent experience all around! Thank you Debbie and LA Birth Partners!

Jason started training us for our wedding. From the moment we met Jason, we knew that he was truly…read morepassionate about his work and wanted to help us achieve our health goals. Jason is extremely down to earth and a pleasure to work out with. His knowledge extends across several training routines. You will never be bored with the workouts. Jason's always switching routines up to keep things fresh. He keeps up with the latest and most effective workout trends. After our wedding, we kept working out with Jason. We then found out we were pregnant and fully utilized Jason's extensive prenatal care expertise. Jason taught me how to use my stomach muscles and train for labor. He always put me and my baby's safety first and only had me do proper and safe workout routines. Even my OBG was impressed by Jason. He would call, text and email to find out my progress during the pregnancy. When I was diagnosed with a high risk pregnancy and pregnancy related health problems, Jason designed a special workout for me. I had to work out under Jason's supervision everyday in the 3rd trimester to ensure my baby's health. When it was time to deliver our baby, Jason was right by my side as he is also a doula. Jason took such amazing care of me in my most vulnerable and emotional time. He selflessly stood by me and stayed on top of the doctors and nurses when we were not in the state of mind to do so. Jason never ever left my side from checking into the hospital to well after the baby was born. He stayed awake for almost the whole labor - all 41+ epic hours. He almost put in as much labor as I did and the baby was born healthy. Jason puts his clients' needs above his own and takes the best care of them. He will never miss a session. He is never late. He is an excellent communicator and understands his clients' needs. He is one of the best and most experienced trainers in town especially when it comes to prenatal care. Jason has an amazing personality and is easy to talk to and trust. My family and I, including our new baby, are fortunate to have found him.

Upon finding out I was pregnant, I set upon finding a personal trainer specializing in prenatal…read morefitness. When I met up with Jason for a consultation, he was prepared with tons of information about pregnancy and fitness and gave me some handouts to take home. We talked about his credentials and I could tell that he truly enjoys specializing in prenatal fitness training and also makes the effort to continue education in this field. We have been working out together weekly since my 6th week (now at 34 weeks!). I like the workouts because Jason focuses on strength training that is important for delivering the baby easier, recovering afterwards and holding the baby once born. He routinely asks how the dr's appointments are going, how I am feeling, if I have any symptoms or pains that he would need to be aware of to adjust the workout to keep it safe, which is not only supportive but also important to make sure that the workouts are tailored to my needs and safe to perform. I like having Jason as my trainer because he aims to coach and inspire without being a drill sergeant about it. After our workouts I feel good for having challenged myself but thankful that I am not in pain like after working with other trainers that really do push way too far. Highly recommended!

I started going to Stroller Strides when my LO was 9 weeks old and the instructors gave me…read moremodifications to help me ease back into fitness at the pace I needed to go. My LO is now 7 months old and I am more fit than I was before pregnancy! I am so happy to have found an exercise plan that I can do WITH my kiddo in tow that entertains her while I get fit. Being a mom is tough. Finding time to take care of yourself is tough. Stroller strides is the perfect place to reconnect with your new body and role while bonding with your new little one! If my daughter and I could write this review together we would say: Mama mama mama mama strong!

This is a great way for moms of all stages to get in a great workout WITH their kids. The…read moreinstructors are patient and high spirited. When the kids get fussy, AND THEY DO GET FUSSY, the instructors don't shun the mommies or kiddos but rather entertain and distract them with songs, bubbles and toys. They'll even hold your babies so you can relax and focus on the workout. The workouts includes cardio, strength and abs; a full body "boot camp" with all levels of intensity for everyone. What I love best about Fit4Mom is the real community and the other great mommies you meet here. We all have similar health goals and we know how hard it is to achieve that with babies/toddlers. The kids get to interact with each other too so we all get to socialize. Wins all around!!

My girlfriend got an Ergo 360 as a baby shower gift. We had no idea how to use it and were a scared…read moreabout doing something wrong. Who has the time to decipher these manuals? Tina came to us and explained everything. She was patient, kind and wonderful with our little girl. She helped us feel confident and safe. My girlfriend liked wearing the baby so much that she had Tina come back and show her how to use some other carriers. All in all a fantastic experience! I would recommend her to anyone.

From the owner: Bond Baby offers full-scale postpartum care including postpartum doula services, baby wearing…read moreconsultations, sign language for babies, infant massage, and breastfeeding support.

I attended a baby wearing event and Kristina was very helpful. I was scared of using my Moby Wrap…read morebefore attending the class and now I'm wearing it with confidence. I got to try see other wraps and was introduced to a sling wrap which I ordered and I can't wait. I definitely got all my questions answered and I'm I would highly recommend her services.

I found out about the baby wearing sessions while I attended Mommy & me sessions at The Family…read moreRoom. After scheduling an appointment, I met Kristina, owner. She was super knowledgeable about several baby carriers including the boba wrap that I had. I was gifted the wrap but never utilized it because found it not user friendly. I pretty much gave up on it and have only been using my ergo Omni 360. Kristina was patient and showed me how to correctly use my carrier.. allowing me to practice and put my baby inside and taking him out. Thank you Kristina!

Dr. Jenny is incredible. Both as a person and a healer. I am so glad I found her from Village Birth…read morewhen I had pelvic girdle pain during prenatal as well as a similar issue postpartum. During the sessions she walks you through how she does her magic, explains as she does the assessment and adjustment as well as answer all of your questions with so much compassion and empathy. I also brought my little one to see if there's any tension that needed to be addressed and she was so amazing with my bubbah! Her space/office is so zen, clean and well thought of. The ambiance is peaceful and safe. We appreciate her accommodation during the consult as well as the preceding sessions. She makes you feel like she's there to listen and address what you're there for. We are so so grateful for having a practitioner who's as good as she is and hope more families are able to know and experience her magic! Highly recommend her to everyone!

Dr. Jenny is the BEST Mercier therapist & chiropractor on the planet. Picture the nicest person you…read moreknow... now triple their niceness... that's Dr. Jenny!!! I initially found Dr. Jenny when looking for help with infertility. She is a trained Mercier Therapist which is basically massage and manual movement of the uterus and ovaries. You buy a series of session and while it is expensive it is completely worth every penny. I don't want to be gross here goes... Prior to Dr. Jenny my cycles were short & dark brown in color which now I know isn't the healthiest?. After my second Mercier session something big came out of me & released in the shower. Gross I know but also amazing right!? Then, my next period came and it was completely different - bright red & healthy! Mercier is truly unbeliv As someone with back pain More than half my life, I know almost every Chiropractor in town. Dr. Jenny is the real deal. She gives the gentle adjustments & listens to your body & any feedback you give her to ensure you are completely comfortable with her work. This is so critical because adjustments where the Chiro is just cracking away while the patient is uncomfortable can hurt the patient and create additional problems. Believe me I've lived through this. Beyond being an incredible Mercier & chiropractor, Dr Jenny is like a friend and therapist to me. She's knowledgeable in many areas & gives sage advice when asked (she isn't pushy or bossy - again she's so gentle!). She's full of resources & tips which she'll email post appointment. Tip: She has packages which brings the price down & is a great deal. Parking Tip: Park in their lot. It's really cheap. Sometimes it's full so snag free parking on Bentley Ave, walk down the alley & Enter through the garage.